16 Vegetarian Breakfast Recipes to Start Your Day Right

Are you ready to start your day with a delicious breakfast? You're looking for yummy vegetarian breakfast ideas, and you're in the right place! Try a tasty veggie omelette or a tofu scramble, and get ready to discover more amazing options.

Want to find the perfect breakfast to kick-start your day? Explore these 16 vegetarian breakfast recipes to find your favorite dish, from easy-to-make meals to more complicated creations. Get inspired and have fun trying new foods and flavors!

1. Delicious Veggie Omelette Recipes

A delicious and easy-to-make veggie omelette packed with fresh vegetables and cheese.

Ingredients

• 2 eggs
• 1/2 cup diced bell peppers
• 1/2 cup diced onions
• 1/2 cup diced mushrooms
• 1/4 cup shredded cheese
• Salt and pepper to taste
• 1 tablespoon butter

Instructions

1. Crack the eggs into a bowl and whisk them together with a pinch of salt and pepper.
2. Heat the butter in a non-stick pan over medium heat.
3. Add the diced bell peppers, onions, and mushrooms to the pan and cook until they are tender.
4. Pour the whisked eggs over the vegetables in the pan.
5. Sprinkle the shredded cheese over the eggs.
6. Cook the eggs until the edges start to set, then use a spatula to gently fold the omelette in half.
7. Cook for another minute, until the cheese is melted and the eggs are cooked through.
8. Slide the omelette out of the pan onto a plate and serve hot.

2. Hearty Breakfast Burritos

Hearty breakfast burritos filled with scrambled eggs and sautéed vegetables.

Ingredients

• 4 large tortillas
• 1 cup scrambled eggs
• 1 cup black beans, cooked
• 1 cup frozen bell peppers and onions, thawed
• 1 cup shredded cheese
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. In a large skillet, heat the olive oil over medium-high heat.
2. Add the bell peppers and onions, cooking until they are tender.
3. In a large bowl, scramble the eggs and set aside.
4. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble the burritos by filling each tortilla with scrambled eggs, black beans, bell peppers and onions, and shredded cheese.
6. Season with salt and pepper to taste, then serve hot.

3. Quick and Easy Tofu Scrambles

Quick and easy tofu scrambles are a great vegetarian breakfast alternative.

Ingredients

• 1 block of firm tofu
• 1 tablespoon of olive oil
• 1 small onion, diced
• 2 cloves of garlic, minced
• 1 teaspoon of turmeric
• 1 teaspoon of paprika
• Salt and pepper to taste
• 2 tablespoons of chopped fresh parsley

Instructions

1. Crumbling the tofu into a bowl, use a fork to break it down into small pieces.
2. Heat the olive oil in a non-stick skillet over medium heat.
3. Add the diced onion and cook until it is translucent.
4. Add the minced garlic and cook for another minute.
5. Add the turmeric, paprika, salt, and pepper, and stir well.
6. Add the crumbled tofu to the skillet and cook, stirring frequently, until it is lightly browned.
7. Stir in the chopped parsley and serve hot.

4. Wholesome Quinoa Breakfast Bowls

Nutritious quinoa bowls packed with roasted vegetables and fresh fruits.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 tablespoon olive oil
• 1 cup mixed roasted vegetables
• 1 cup fresh fruits
• 1/4 cup chopped nuts
• 1 tablespoon honey
• Salt and pepper to taste

Instructions

1. Rinse the quinoa and cook it in water until tender.
2. Heat olive oil in a pan and add mixed roasted vegetables.
3. In a bowl, combine cooked quinoa, roasted vegetables, and fresh fruits.
4. Sprinkle chopped nuts and drizzle honey over the top.
5. Season with salt and pepper to taste.
6. Serve warm and enjoy.

5. Sweet Potato Hash Browns

Crispy sweet potato hash browns make a delicious breakfast side dish.

Ingredients

• 2 large sweet potatoes, peeled
• 1 onion, finely chopped
• 2 cloves of garlic, minced
• 1 tablespoon olive oil
• Salt and pepper, to taste

Instructions

1. Grate the sweet potatoes and squeeze out excess moisture.
2. In a bowl, combine grated sweet potatoes, chopped onion, and minced garlic.
3. Heat olive oil in a non-stick pan over medium heat.
4. Add the sweet potato mixture to the pan and press down with a spatula.
5. Cook for 4-5 minutes or until the bottom is golden brown.
6. Flip the hash browns and cook for an additional 4-5 minutes or until crispy.
7. Season with salt and pepper to taste.
8. Serve hot and enjoy.

6. Avocado Toast Variations

Avocado toast variations offer a delicious and healthy breakfast option.

Ingredients

• 2 slices whole grain bread
• 1 ripe avocado
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes
• 1 tablespoon lemon juice
• 1/4 cup cherry tomatoes, halved
• 1/4 cup fresh basil leaves, chopped

Instructions

1. Toast the bread until lightly browned.
2. Mash the avocado in a bowl and season with salt, black pepper, and red pepper flakes.
3. Spread the mashed avocado on the toasted bread.
4. Squeeze lemon juice over the avocado.
5. Top with cherry tomatoes and fresh basil leaves.
6. Serve immediately and enjoy.

7. Spinach and Mushroom Frittatas

A flavorful and nutritious breakfast dish packed with spinach and mushrooms.

Ingredients

• 6 eggs
• 1 cup fresh spinach
• 1 cup sliced mushrooms
• 1/2 cup diced onion
• 1/2 cup diced bell pepper
• 1/2 cup shredded cheese
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium heat.
3. Add the diced onion and bell pepper and cook until tender.
4. Add the sliced mushrooms and cook until they release their moisture and start to brown.
5. Add the fresh spinach and cook until wilted.
6. In a large bowl, whisk together the eggs and a pinch of salt and pepper.
7. Pour the egg mixture over the cooked vegetables in the skillet.
8. Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the eggs are set.
9. Remove from the oven and sprinkle with shredded cheese.
10. Return to the oven and bake for an additional 2-3 minutes or until the cheese is melted and bubbly.

8. Chia Seed Pudding Parfaits

Chia seed pudding parfaits are a healthy and delicious breakfast option.

Ingredients

• 1/2 cup chia seeds
• 1 cup almond milk
• 1/4 cup honey
• 1/2 cup fresh berries
• 1/2 cup granola
• 1/2 cup yogurt

Instructions

1. Mix chia seeds and almond milk in a bowl and refrigerate overnight.
2. Top the chia seed pudding with honey, fresh berries, granola, and yogurt.
3. Layer the ingredients in a glass or parfait dish to create a visually appealing breakfast.
4. Serve chilled and enjoy.

9. Roasted Vegetable Breakfast Skillet

Roasted vegetable breakfast skillet is a hearty and flavorful dish filled with vibrant vegetables.

Ingredients

• 1 large onion
• 2 large bell peppers
• 3 large potatoes
• 2 tablespoons olive oil
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper to taste
• 4 eggs
• 1 cup shredded cheddar cheese

Instructions

1. Preheat oven to 400°F (200°C).
2. Chop the onion, bell peppers, and potatoes into bite-sized pieces.
3. In a large bowl, toss the vegetables with olive oil, thyme, paprika, salt, and pepper.
4. Spread the vegetables in a single layer on a large baking sheet.
5. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender.
6. Crack the eggs into a bowl and whisk them together.
7. Remove the baking sheet from the oven and create 4 wells in the vegetables.
8. Pour the eggs into the wells.
9. Sprinkle shredded cheese over the eggs and vegetables.
10. Return the baking sheet to the oven and bake for an additional 10-12 minutes, or until the eggs are cooked through.

10. Lentil and Vegetable Curry

Lentil and Vegetable Curry is a flavorful and nutritious vegetarian breakfast option.

Ingredients

• 1 cup red or brown lentils
• 2 cups water
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 carrot, chopped
• 1 potato, chopped
• 1 cup mixed vegetables
• 1 teaspoon curry powder
• 1 teaspoon turmeric
• Salt and pepper, to taste
• 2 tablespoons vegetable oil

Instructions

1. Rinse the lentils and soak them in water for 30 minutes.
2. Heat oil in a pan and sauté the onion, garlic, carrot, and potato until they are tender.
3. Add the mixed vegetables, curry powder, and turmeric, and cook for 5 minutes.
4. Drain the lentils and add them to the pan, stirring well.
5. Add 2 cups of water and bring the mixture to a boil.
6. Reduce the heat and let it simmer for 20-25 minutes, or until the lentils are cooked.
7. Season with salt and pepper to taste.
8. Serve the Lentil and Vegetable Curry hot.

11. Grilled Portobello Mushroom Breakfast

Savory grilled portobello mushrooms make a delicious vegetarian breakfast.

Ingredients

• 4 portobello mushrooms
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/2 cup shredded cheese
• 4 eggs
• 4 slices of bread

Instructions

1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, salt, black pepper, and garlic powder.
3. Brush the mixture on both sides of the portobello mushrooms.
4. Grill the mushrooms for 3-4 minutes per side, or until tender.
5. Meanwhile, fry the eggs in a pan and toast the bread.
6. Assemble the dish by placing a grilled mushroom on each slice of toast, topping with a fried egg and shredded cheese.
7. Serve immediately and enjoy.

12. Butternut Squash and Sage Strata

Butternut squash and sage strata is a delicious vegetarian breakfast dish.

Ingredients

• 1 large butternut squash
• 2 tablespoons butter
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon dried sage
• 6 eggs
• 1 cup shredded cheese
• 1 cup cubed bread
• Salt and pepper to taste

Instructions

1. Preheat oven to 375°F (190°C).
2. Peel and dice the butternut squash, then roast in the oven for 30 minutes.
3. In a skillet, sauté the chopped onion and minced garlic until softened.
4. In a large bowl, whisk together eggs, shredded cheese, and dried sage.
5. Add the roasted squash, sautéed onion and garlic, and cubed bread to the bowl and mix well.
6. Pour the mixture into a greased 9x13 inch baking dish.
7. Bake for 35-40 minutes or until the eggs are set and the top is golden brown.
8. Remove from oven and let cool for a few minutes before serving.

13. Smoky Eggplant and Red Pepper Wrap

Smoky Eggplant and Red Pepper Wrap is a flavorful vegetarian breakfast dish.

Ingredients

• 1 large eggplant
• 2 large red peppers
• 2 tablespoons olive oil
• 1 small onion
• 2 cloves garlic
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 2 large eggs
• 1 tablespoon feta cheese
• 1 large tortilla

Instructions

1. Preheat the oven to 400°F (200°C).
2. Slice the eggplant and red peppers into thin strips.
3. In a large bowl, toss the eggplant and red peppers with olive oil, onion, garlic, smoked paprika, salt, and pepper.
4. Spread the vegetables on a baking sheet and roast for 25-30 minutes.
5. In a separate pan, scramble the eggs and set aside.
6. Warm the tortilla in the oven for 1-2 minutes.
7. Assemble the wrap by filling the tortilla with the roasted vegetables, scrambled eggs, and feta cheese.
8. Serve hot and enjoy.

14. Creamy Asparagus and Spinach Quiche

A savory quiche filled with asparagus and spinach in a creamy egg mixture.

Ingredients

• 1 9-inch pie crust
• 2 cups fresh asparagus, trimmed
• 1 cup fresh spinach leaves
• 2 cloves garlic, minced
• 1 cup grated cheese
• 1/2 cup heavy cream
• 4 large eggs
• Salt and pepper to taste

Instructions

1. Preheat the oven to 375°F (190°C).
2. Roll out the pie crust and place it in a 9-inch tart pan with a removable bottom.
3. In a large skillet, sauté the asparagus and spinach in a little bit of oil until tender.
4. In a large bowl, whisk together the heavy cream, eggs, garlic, and a pinch of salt and pepper.
5. Arrange the cooked asparagus and spinach mixture in the pie crust.
6. Pour the cream and egg mixture over the asparagus and spinach.
7. Sprinkle the grated cheese over the top of the quiche.
8. Bake the quiche for 35-40 minutes, or until the edges are golden brown and the center is set.
9. Remove the quiche from the oven and let it cool for a few minutes before serving.

15. Zucchini and Bell Pepper Fritters

Crispy fritters filled with zucchini and bell pepper, perfect for a healthy breakfast.

Ingredients

• 1 medium zucchini, grated
• 1 medium bell pepper, diced
• 1 onion, finely chopped
• 2 cloves of garlic, minced
• 1 cup all-purpose flour
• 1/2 cup cornmeal
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon paprika
• 1/4 cup olive oil
• 2 eggs
• 1 tablespoon chopped fresh parsley

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, combine the grated zucchini, diced bell pepper, chopped onion, and minced garlic.
3. In a separate bowl, whisk together the flour, cornmeal, salt, black pepper, and paprika.
4. Add the dry ingredients to the bowl with the zucchini mixture and stir until well combined.
5. In a small bowl, whisk together the olive oil and eggs.
6. Add the egg mixture to the zucchini mixture and stir until a thick batter forms.
7. Using a 1/4 cup measuring cup, scoop the batter into balls and flatten slightly into patties.
8. Place the patties on a baking sheet lined with parchment paper.
9. Bake for 20-25 minutes, flipping halfway through, until the fritters are golden brown and crispy.
10. Garnish with chopped parsley and serve hot.

16. Pumpkin and Coconut Milk Smoothie Bowl

A nutritious and filling smoothie bowl made with pumpkin and coconut milk.

Ingredients

• 1 cup frozen pumpkin
• 1/2 cup coconut milk
• 1/2 cup rolled oats
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• Ice cubes
• Sliced fresh fruit
• Chopped nuts

Instructions

1. Combine pumpkin, coconut milk, oats, honey, vanilla extract, and cinnamon in a blender.
2. Blend the mixture until smooth and creamy.
3. Add ice cubes to the blender and blend until the ice is crushed.
4. Pour the smoothie into a bowl.
5. Top the smoothie with sliced fresh fruit and chopped nuts.
6. Serve immediately and enjoy.

Conclusion

You're now the master of your morning domain, with 16 vegetarian breakfast recipes at your fingertips. Kickstart your day with a culinary spark, and watch your mornings blossom like a garden in bloom. Whip up a dish that fuels your passions, and get ready to tackle the day with renewed energy and a fresh perspective.