2024 TikTok Recipe Guide: 20 Must-Make Internet Favorites

I’ve been spending a lot of time on TikTok lately, and let me tell you, it’s become my go-to for discovering some of the most incredible recipes. It’s no secret that the app has blown up with food trends, and I can’t resist diving into the world of Internet famous TikTok recipes. Whether you’re looking for quick snacks, indulgent desserts, or wholesome meals, TikTok’s got it all. I’ve tried a bunch of these recipes myself, and they’re not just viral for no reason—they’re actually delicious! Here’s a list of 20 TikTok recipes that you absolutely need to try, each one guaranteed to leave your taste buds happy.

1. Whipped Coffee (Dalgona Coffee)

This frothy coffee became an instant hit during the pandemic, and I still find myself making it every now and then. It’s creamy, sweet, and a perfect pick-me-up.

Ingredients:

• 2 tbsp instant coffee
• 2 tbsp sugar
• 2 tbsp hot water
• Milk of choice (for serving)

Instructions:
Whisk the coffee, sugar, and hot water together until it becomes light and fluffy. It should hold stiff peaks, kind of like whipped cream. Pour a glass of milk and scoop the whipped coffee on top. Stir and enjoy!

Nutrition per serving:
90 calories, 2g fat, 16g carbs, 1g protein

2. Baked Feta Pasta

This creamy, cheesy pasta went viral for a reason. It’s ridiculously easy to make, and the flavors are to die for.

Ingredients:

• 1 block of feta cheese
• 2 cups cherry tomatoes
• 3 garlic cloves, minced
• ¼ cup olive oil
• Salt and pepper to taste
• 10 oz pasta of your choice
• Fresh basil (optional)

Instructions:
Preheat your oven to 400°F. Place the block of feta in the center of a baking dish and surround it with cherry tomatoes and garlic. Drizzle olive oil, and season with salt and pepper. Bake for 25-30 minutes. While it bakes, cook the pasta according to the package. Once the feta and tomatoes are done, smash them together with a fork and toss the mixture with your cooked pasta. Add fresh basil if you like!

Nutrition per serving:
450 calories, 18g fat, 58g carbs, 12g protein

3. Cloud Bread

Cloud bread looks as magical as it sounds. This fluffy, airy bread has a texture that’s soft and almost marshmallow-like.

Ingredients:

• 3 egg whites
• 2 ½ tbsp sugar
• 1 tbsp cornstarch

Instructions:
Beat the egg whites until frothy. Gradually add in sugar and cornstarch, continuing to whip until stiff peaks form. Spoon the mixture onto a baking sheet lined with parchment paper, shaping it into a loaf. Bake at 300°F for 25-30 minutes or until golden brown.

Nutrition per serving:
70 calories, 0g fat, 14g carbs, 4g protein

4. Nature’s Cereal

This healthy breakfast trend has people swapping out sugary cereals for a bowl full of fresh fruits, coconut water, and ice cubes.

Ingredients:

• 1 cup mixed berries (blueberries, strawberries, raspberries)
• 1 tbsp pomegranate seeds
• Coconut water
• Ice cubes

Instructions:
Add the berries and pomegranate seeds to a bowl, pour over some coconut water, and top with a few ice cubes. Eat it like you would cereal. It’s refreshing and hydrating!

Nutrition per serving:
120 calories, 0g fat, 30g carbs, 1g protein

5. Tortilla Wrap Hack

This wrap hack is perfect when you want a quick and customizable lunch. The possibilities are endless!

Ingredients:

• 1 large tortilla
• ¼ cup shredded cheese
• ¼ cup deli meat (turkey or ham)
• ¼ cup lettuce
• ¼ cup tomato slices
• 1 tbsp mayo or sauce of choice

Instructions:
Take your tortilla and make a single cut from the center to the edge. Place your toppings in four different quadrants. Fold the tortilla over itself, starting from the cut, into a triangle shape. Grill the wrap for a few minutes on each side until crispy.

Nutrition per serving:
280 calories, 12g fat, 30g carbs, 15g protein

6. Feta Eggs

Cheesy, fluffy eggs with a twist—add some crumbled feta for an extra boost of flavor.

Ingredients:

• 2 eggs
• ¼ cup crumbled feta
• 1 tbsp butter
• Salt and pepper to taste

Instructions:
Whisk the eggs in a bowl and season with salt and pepper. Melt butter in a pan over medium heat, then add the eggs. Stir gently, and when the eggs are almost set, sprinkle in the feta cheese. Cook for another minute, then serve.

Nutrition per serving:
240 calories, 18g fat, 2g carbs, 14g protein

7. Baked Oats

It’s like having cake for breakfast, but way healthier!

Ingredients:

• ½ cup rolled oats
• 1 egg
• ½ banana
• 1 tsp baking powder
• 1 tbsp honey
• ¼ cup milk

Instructions:
Preheat your oven to 350°F. Blend all ingredients until smooth. Pour the mixture into a small oven-safe dish and bake for 20-25 minutes or until golden. You can add chocolate chips, nuts, or fruits to customize it.

Nutrition per serving:
320 calories, 8g fat, 50g carbs, 10g protein

8. Pesto Eggs

A delicious twist on your morning eggs by using pesto as the base.

Ingredients:

• 2 eggs
• 2 tbsp pesto
• Salt and pepper to taste

Instructions:
In a skillet over medium heat, spread the pesto evenly. Crack the eggs on top and cook them to your preferred doneness. Season with salt and pepper. Serve on toast for an extra treat!

Nutrition per serving:
220 calories, 18g fat, 2g carbs, 12g protein

9. Salmon Rice Bowl

This leftover-friendly dish has been all over TikTok, and it’s as satisfying as it is easy.

Ingredients:

• 1 cup cooked rice
• ½ cup cooked salmon (flaked)
• 1 tbsp soy sauce
• 1 tbsp sriracha
• 1 tbsp mayo
• 1 sheet seaweed

Instructions:
In a bowl, mix the rice and salmon together. Drizzle soy sauce, sriracha, and mayo on top. Warm it up in the microwave, and serve with seaweed sheets for wrapping.

Nutrition per serving:
400 calories, 14g fat, 45g carbs, 25g protein

10. Gigi Hadid’s Spicy Vodka Pasta

This pasta went viral for all the right reasons—it’s rich, creamy, and has a nice kick of spice.

Ingredients:

• 1 tbsp olive oil
• 1 small shallot, minced
• 1 clove garlic, minced
• ¼ cup tomato paste
• ½ cup heavy cream
• 1 tsp chili flakes
• 2 tbsp vodka
• 10 oz pasta of choice
• Parmesan cheese for serving

Instructions:
Cook the pasta according to package instructions. In a skillet, heat olive oil and sauté the shallot and garlic. Add the tomato paste and cook for a couple of minutes. Stir in the vodka, cream, and chili flakes. Add cooked pasta to the sauce and toss to coat. Top with Parmesan cheese and serve.

Nutrition per serving:
550 calories, 22g fat, 70g carbs, 12g protein

11. TikTok Ramen

Ramen noodles have never been this good, thanks to a quick stir-fry with soy sauce and butter.

Ingredients:

• 1 packet instant ramen
• 1 tbsp soy sauce
• 1 tbsp butter
• 1 egg
• 1 tsp chili flakes
• Green onions for garnish

Instructions:
Cook the ramen as per instructions but don’t use the seasoning packet. In a pan, melt butter, and add soy sauce and chili flakes. Stir-fry the ramen in this sauce and crack an egg into the pan. Scramble the egg with the noodles and serve topped with green onions.

Nutrition per serving:
400 calories, 16g fat, 50g carbs, 10g protein

12. Chocolate Mug Cake

This single-serve chocolate cake is made in a mug and is dangerously easy to whip up!

Ingredients:

• 4 tbsp flour
• 2 tbsp cocoa powder
• 2 tbsp sugar
• ¼ tsp baking powder
• 3 tbsp milk
• 1 tbsp vegetable oil
• 1 tsp vanilla extract

Instructions:
Mix all the dry ingredients in a mug. Add in the wet ingredients and stir until smooth. Microwave on high for 60-90 seconds, and you’ve got yourself a quick dessert!

Nutrition per serving:
350 calories, 16g fat, 50g carbs, 4g protein

13. Pancake Cereal

Tiny pancakes served in a bowl like cereal? Sign me up!

Ingredients:

• 1 cup pancake mix
• ¾ cup milk
• 1 egg
• 1 tbsp melted butter
• Maple syrup for serving

Instructions:
Mix the pancake batter and transfer it to a squeeze bottle. Heat a pan and squeeze tiny pancake dots onto the surface. Cook for a minute on each side. Serve in a bowl with maple syrup.

Nutrition per serving:
420 calories, 18g fat, 55g carbs, 8g protein

14. Crispy Parmesan Potatoes

These crispy potatoes are packed with cheesy goodness and have the perfect crunch.

Ingredients:

• 2 large potatoes
• ¼ cup grated Parmesan
• 2 tbsp olive oil
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:
Preheat the oven to 400°F. Slice the potatoes and coat them with olive oil, garlic powder, salt, and pepper. Lay them flat on a baking sheet, sprinkle Parmesan over the top, and bake for 25-30 minutes until crispy.

Nutrition per serving:
260 calories, 10g fat, 35g carbs, 5g protein

15. Biscoff Tiramisu

A sweet, indulgent dessert with layers of Biscoff cookies and cream.

Ingredients:

• 1 pack Biscoff cookies
• 1 cup heavy cream
• 1 cup mascarpone cheese
• ½ cup sugar
• 1 tbsp coffee powder

Instructions:
Whip the cream, mascarpone, and sugar until stiff peaks form. Layer the Biscoff cookies in a dish, drizzle coffee over them, and top with the cream mixture. Repeat layers and refrigerate for a couple of hours before serving.

Nutrition per serving:
480 calories, 30g fat, 48g carbs, 4g protein

16. Cinnamon Rolls in a Mug

When you’re craving a cinnamon roll but don’t want to bake a whole batch, this mug version is a game-changer.

Ingredients:

• ½ cup flour
• 2 tbsp sugar
• ¼ tsp baking powder
• 2 tbsp milk
• 1 tbsp melted butter
• 1 tsp cinnamon

Instructions:
Mix all the ingredients in a mug. Microwave on high for 60-90 seconds. Drizzle with icing if you want an extra treat!

Nutrition per serving:
300 calories, 12g fat, 44g carbs, 4g protein

17. Spicy Tuna on Crispy Rice

This one’s for all the sushi lovers out there. It’s crispy, spicy, and oh so good.

Ingredients:

• 1 cup cooked sushi rice
• 1 can of tuna
• 1 tbsp mayo
• 1 tsp sriracha
• Soy sauce for dipping

Instructions:
Form the rice into small rectangles and fry them in oil until crispy. Mix tuna with mayo and sriracha. Place the tuna mixture on top of the crispy rice, and serve with soy sauce.

Nutrition per serving:
320 calories, 14g fat, 30g carbs, 12g protein

18. Feta-Stuffed Bell Peppers

A delicious and healthy snack that’s easy to make and packed with flavor.

Ingredients:

• 4 bell peppers, halved
• 1 cup crumbled feta
• ¼ cup olive oil
• 1 tbsp oregano
• Salt and pepper to taste

Instructions:
Preheat your oven to 375°F. Stuff the bell pepper halves with feta cheese. Drizzle olive oil and season with oregano, salt, and pepper. Bake for 25 minutes until the peppers are soft and the feta is golden.

Nutrition per serving:
200 calories, 12g fat, 10g carbs, 6g protein

19. Honeycomb Pasta Cake

This viral TikTok recipe is as fun to look at as it is to eat!

Ingredients:

• 1 lb rigatoni pasta
• 2 cups marinara sauce
• 2 cups mozzarella cheese
• 1 cup ricotta cheese
• 1 egg
• Fresh basil for garnish

Instructions:
Cook the rigatoni according to package instructions. In a bowl, mix the ricotta and egg together. Stuff each pasta tube with the ricotta mixture and arrange them upright in a springform pan. Pour marinara sauce over the top and sprinkle with mozzarella. Bake at 375°F for 30 minutes, then garnish with basil.

Nutrition per serving:
520 calories, 22g fat, 60g carbs, 24g protein

20. Baked Sushi

If you love sushi but don’t want to roll it yourself, this baked version is perfect.

Ingredients:

• 1 cup sushi rice
• 1 tbsp rice vinegar
• ½ cup imitation crab, shredded
• 1 tbsp mayo
• 1 tbsp sriracha
• 1 avocado, sliced
• 1 tbsp sesame seeds

Instructions:
Preheat your oven to 350°F. Spread cooked sushi rice in a baking dish and sprinkle with rice vinegar. Mix the crab with mayo and sriracha and layer it on top of the rice. Add avocado slices, sprinkle sesame seeds, and bake for 10 minutes.

Nutrition per serving:
380 calories, 18g fat, 45g carbs, 12g protein

These TikTok recipes are sure to spice up your kitchen and give you a taste of the viral food trends that have taken over the Internet! Whether you’re looking for something sweet, savory, or somewhere in between, there’s something here for everyone. Enjoy!