Spinach Mushroom Pasta Recipe: Healthy and Delicious

Are you ready to elevate your next dinner party or make a simple weeknight meal that's something special? I've got you covered with my favorite Spinach Mushroom Pasta Recipe. This dish combines the earthiness of mushrooms with the fresh, vibrant flavor of spinach in a creamy sauce that dreams are made of. It's easy, quick, and oh-so-satisfying—trust me, everyone at the table will be asking for seconds.

Tips for Making the Perfect Pasta

• Use Fresh Ingredients: When it comes to making this Spinach Mushroom Pasta Recipe shine, using fresh ingredients is key. Fresh spinach, mushrooms, and garlic will bring out the most vibrant flavors. If you can get your hands on fresh pasta, even better!
• Don’t Overcook the Pasta: Pasta continues to cook after it's drained, so make sure to cook it to al dente. This ensures it will have the perfect texture once it's tossed with the sauce. Always check your pasta a minute before the recommended time on the package.

Spinach Mushroom Pasta Recipe

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Main Course

Cuisine Italian

Calories 530 kcal

Equipment

• Equipment Needed
• Large pot
• Large skillet
• Colander
• Knife and cutting board
• Wooden spoon or spatula

Ingredients

  

• 12 oz fettuccine or your pasta of choice
• 2 tablespoons olive oil
• 1 medium onion chopped
• 3 garlic cloves minced
• 8 oz fresh mushrooms sliced
• 6 cups fresh spinach loosely packed
• 1 cup heavy cream
• 1 cup Parmesan cheese grated
• Salt and pepper to taste
• 1 tablespoon fresh parsley chopped (optional)
• 1 teaspoon red pepper flakes optional

Instructions

 

Cook the Pasta:

• Bring a large pot of salted water to a boil.
• Add pasta and cook according to package instructions until al dente.
• Drain and set aside.

Prepare the Vegetables:

• In a large skillet, heat olive oil over medium heat.
• Add chopped onion and cook until translucent, about 5 minutes.
• Add minced garlic and cook for another minute.

Cook the Mushrooms:

• Add sliced mushrooms to the skillet.
• Cook until they release their moisture and turn golden brown, about 5-7 minutes.

Add Spinach:

• Add spinach to the skillet, stirring until it wilts, about 2-3 minutes.

Make the Sauce:

• Pour in heavy cream and bring to a gentle simmer.
• Add grated Parmesan cheese and stir until melted and the sauce thickens.

Combine and Season:

• Add the cooked pasta to the skillet and toss to combine.
• Season with salt, pepper, and red pepper flakes if using.
• Garnish with fresh parsley if desired.

Serve:

• Serve hot and enjoy!

Nutrition

Serving: 4gCalories: 530kcalCarbohydrates: 50gProtein: 17gFat: 13gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 320mgPotassium: 800mgFiber: 6gSugar: 4gVitamin A: 8000IUVitamin C: 25mgCalcium: 250mgIron: 1mg

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