23 No-Bake Pumpkin Spice Energy Bite Recipes You Must Try!

I’m totally obsessed with quick, healthy snacks, especially when they have that cozy fall flavor we all love. Pumpkin spice isn’t just for lattes, my friends. These no-bake pumpkin spice energy bites will satisfy your sweet tooth and fuel your day without taking up much of your time.

Whether you’re rushing out the door in the morning, need a mid-afternoon pick-me-up, or crave a post-workout treat, this list is for you. If you’ve got a soft spot for all things pumpkin and love quick recipes, then get ready to fall in love with these 23 No-Bake Pumpkin Spice Energy Bite Recipes You Must Try!

1. Classic Pumpkin Spice Energy Bites

A perfect bite-sized delight to kick off our list!

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1/4 cup mini chocolate chips

Instructions:

1. In a medium bowl, mix oats, pumpkin puree, almond butter, honey, and pumpkin spice.
2. Stir in mini chocolate chips until evenly distributed.
3. Roll the mixture into bite-sized balls.
4. Chill in the refrigerator for at least 30 minutes before serving.

2. Maple Pumpkin Spice Energy Bites

Sweetened with maple syrup, these bites serve up a cozy autumn flavor.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 3 tbsp maple syrup
• 1/2 cup almond butter
• 1 tsp pumpkin spice

Instructions:

1. Combine oats, pumpkin puree, maple syrup, and almond butter in a bowl.
2. Mix in pumpkin spice until well blended.
3. Roll into small balls and place in the fridge to firm up.

3. Chia Seed Pumpkin Spice Energy Bites

Pump up the nutrition with the addition of chia seeds.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 2 tbsp chia seeds

Instructions:

1. Mix oats, pumpkin puree, almond butter, honey, and pumpkin spice in a bowl.
2. Stir in chia seeds until evenly distributed.
3. Shape into small balls and refrigerate until firm.

4. Coconut Pumpkin Spice Energy Bites

Add a tropical twist with shredded coconut.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1/2 cup shredded coconut

Instructions:

1. In a bowl, combine oats, pumpkin puree, almond butter, honey, and pumpkin spice.
2. Stir in shredded coconut.
3. Roll mixture into balls and refrigerate until they firm up.

5. Protein-Packed Pumpkin Spice Energy Bites

Perfect for a post-workout recharge, these bites include protein powder.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1 scoop vanilla protein powder

Instructions:

1. Mix oats, pumpkin puree, almond butter, honey, and pumpkin spice in a bowl.
2. Add the vanilla protein powder and stir until well mixed.
3. Shape into small balls and refrigerate until firm.

6. Almond Joy Pumpkin Spice Energy Bites

Inspired by the classic candy bar, but way healthier.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1/4 cup mini chocolate chips
• 1/4 cup chopped almonds
• 1/4 cup shredded coconut

Instructions:

1. Mix oats, pumpkin puree, almond butter, honey, and pumpkin spice in a bowl.
2. Fold in mini chocolate chips, chopped almonds, and shredded coconut.
3. Roll into bite-sized balls and chill in the fridge until firm.

7. Cranberry Pumpkin Spice Energy Bites

Add a little tartness with dried cranberries.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1/4 cup dried cranberries

Instructions:

1. In a bowl, combine oats, pumpkin puree, almond butter, honey, and pumpkin spice.
2. Stir in dried cranberries.
3. Roll mixture into balls and refrigerate until firm.

8. Pumpkin Spice Latte Energy Bites

For those who can't get enough of that coffee-and-pumpkin combo.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1 tbsp instant coffee granules

Instructions:

1. Mix oats, pumpkin puree, almond butter, honey, and pumpkin spice in a bowl.
2. Dissolve instant coffee granules in a tiny bit of hot water and stir it into the mixture.
3. Roll into small balls and refrigerate until firm.

9. Apple Pie Pumpkin Spice Energy Bites

Combining two favorite fall flavors in one bite.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1/4 cup dried apple pieces (chopped)

Instructions:

1. Combine oats, pumpkin puree, almond butter, honey, and pumpkin spice in a bowl.
2. Add chopped dried apple pieces and mix well.
3. Roll into balls and refrigerate until firm.

10. Carrot Cake Pumpkin Spice Energy Bites

Get the flavors of carrot cake without all the baking.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1/4 cup grated carrot

Instructions:

1. Mix oats, pumpkin puree, almond butter, honey, and pumpkin spice in a bowl.
2. Add grated carrot and stir until well combined.
3. Shape into small balls and refrigerate until firm.

11. Oatmeal Raisin Pumpkin Spice Energy Bites

A nostalgic twist with oatmeal and raisins.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1/4 cup raisins

Instructions:

1. In a bowl, mix oats, pumpkin puree, almond butter, honey, and pumpkin spice.
2. Stir in raisins.
3. Roll mixture into bite-sized balls and refrigerate until firm.

12. Peanut Butter Pumpkin Spice Energy Bites

For all the peanut butter enthusiasts out there.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup peanut butter
• 1/4 cup honey
• 1 tsp pumpkin spice

Instructions:

1. Combine oats, pumpkin puree, peanut butter, honey, and pumpkin spice in a bowl.
2. Mix thoroughly until everything is combined.
3. Roll into balls and refrigerate until firm.

13. Chocolate Pumpkin Spice Energy Bites

A chocolate lover's dream with the warmth of pumpkin spice.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1/4 cup cocoa powder

Instructions:

1. Mix oats, pumpkin puree, almond butter, honey, pumpkin spice, and cocoa powder in a bowl.
2. Stir until well combined.
3. Shape into small balls and refrigerate until firm.

14. Fig and Pumpkin Spice Energy Bites

For those looking for something a little different, figs add a unique flavor.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1/4 cup dried figs (chopped)

Instructions:

1. Combine oats, pumpkin puree, almond butter, honey, and pumpkin spice in a bowl.
2. Add chopped dried figs and mix thoroughly.
3. Roll into small balls and refrigerate until firm.

15. Pecan Pie Pumpkin Spice Energy Bites

Bring the flavors of pecan pie into a healthy snack.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1/4 cup chopped pecans

Instructions:

1. In a bowl, mix oats, pumpkin puree, almond butter, honey, and pumpkin spice.
2. Stir in chopped pecans.
3. Shape into bite-sized balls and refrigerate until firm.

16. Gingerbread Pumpkin Spice Energy Bites

For those who love the holiday spirit all year round.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup molasses
• 1 tsp pumpkin spice
• 1/2 tsp ground ginger

Instructions:

1. Mix oats, pumpkin puree, almond butter, molasses, and pumpkin spice.
2. Add ground ginger and stir until well combined.
3. Roll into small balls and refrigerate until firm.

17. Nut-Free Pumpkin Spice Energy Bites

Allergy-friendly and still delicious.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/4 cup sunbutter (sunflower seed butter)
• 1/4 cup honey
• 1 tsp pumpkin spice

Instructions:

1. Combine oats, pumpkin puree, sunbutter, honey, and pumpkin spice in a bowl.
2. Mix until well blended.
3. Shape into balls and refrigerate until firm.

18. Superfood Pumpkin Spice Energy Bites

For an extra nutrition boost with superfood seeds.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1 tbsp chia seeds
• 1 tbsp flax seeds

Instructions:

1. In a bowl, combine oats, pumpkin puree, almond butter, honey, and pumpkin spice.
2. Stir in chia seeds and flax seeds.
3. Roll mixture into small balls and refrigerate until firm.

19. Trail Mix Pumpkin Spice Energy Bites

Get the best of trail mix in a convenient bite.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1/4 cup mixed nuts (chopped)
• 1/4 cup dried fruits
• 1/4 cup mini chocolate chips

Instructions:

1. Mix oats, pumpkin puree, almond butter, honey, and pumpkin spice in a bowl.
2. Add mixed nuts, dried fruits, and mini chocolate chips.
3. Stir thoroughly and roll into small balls.
4. Refrigerate until firm.

20. Quinoa Pumpkin Spice Energy Bites

Introduce some quinoa for extra protein and texture.

Ingredients:

• 1 cup oats
• 1/4 cup cooked quinoa
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice

Instructions:

1. In a bowl, combine oats, cooked quinoa, pumpkin puree, almond butter, honey, and pumpkin spice.
2. Mix until well combined.
3. Roll into bite-sized balls and refrigerate until firm.

21. Pumpkin Spice Granola Energy Bites

Granola adds crunch and extra flavor.

Ingredients:

• 1 cup oats
• 1/2 cup pumpkin spice granola
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey

Instructions:

1. Mix oats, pumpkin spice granola, pumpkin puree, almond butter, and honey in a bowl.
2. Stir thoroughly until everything is well combined.
3. Shape into small balls and refrigerate until firm.

22. Spiced Pumpkin Seed Energy Bites

Pumpkin seeds add a delightful crunch.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup honey
• 1 tsp pumpkin spice
• 1/4 cup pumpkin seeds

Instructions:

1. Combine oats, pumpkin puree, almond butter, honey, and pumpkin spice in a bowl.
2. Stir in pumpkin seeds.
3. Roll mixture into balls and refrigerate until firm.

23. Date-Sweetened Pumpkin Spice Energy Bites

Naturally sweetened with dates for a healthy treat.

Ingredients:

• 1 cup oats
• 1/4 cup pumpkin puree
• 1/2 cup almond butter
• 1/4 cup chopped dates
• 1 tsp pumpkin spice

Instructions:

1. Mix oats, pumpkin puree, almond butter, chopped dates, and pumpkin spice in a bowl.
2. Stir until well blended.
3. Roll mixture into small balls and refrigerate until firm.

Conclusion

Pumpkin spice season is a magical time, and it shouldn’t be limited to just your coffee or pie cravings. These no-bake pumpkin spice energy bites are a fantastic way to enjoy the flavors of fall all year round while staying on track with your health goals.

I hope you found something that piques your interest and inspires you to get creative in the kitchen. Give these recipes a try and let me know which one becomes your favorite!