10 Keto Valentine's Day Treat Recipes for Your Sweetheart
You're likely aware that traditional Valentine's Day treats are loaded with sugar and carbs. You're looking for a way to celebrate with your sweetheart without compromising your keto diet.
Fortunately, there are keto-friendly alternatives that are just as decadent, featuring ingredients like almond flour and dark chocolate. You'll discover these sweet treats can be just as romantic, but what exactly can you make?
Article Includes
1. Keto Chocolate Truffles
Rich, decadent keto chocolate truffles made with dark chocolate and heavy cream.
Ingredients
- 8 ounces dark chocolate
- 1/2 cup heavy cream
- 1/4 cup unsalted butter
- 1 teaspoon vanilla extract
- 1/2 cup confectioners' sugar
- 1/4 cup chopped nuts
Instructions
- In a double boiler, melt the dark chocolate over low heat.
- In a separate bowl, whip the heavy cream until it forms stiff peaks.
- In another bowl, mix the unsalted butter and vanilla extract.
- Once the chocolate is melted, remove from heat and stir in the butter mixture.
- Fold the whipped cream into the chocolate mixture until well combined.
- Cover the mixture and refrigerate for at least 2 hours.
- Use a melon baller or spoon to form the mixture into small balls.
- Roll each ball in confectioners' sugar and chopped nuts to coat.
- Place the truffles on a baking sheet lined with parchment paper and refrigerate for another 30 minutes.
- Serve chilled and enjoy.
2. Sugar Free Cheesecake
Rich and creamy sugar-free cheesecake perfect for a keto Valentine's Day dessert.
Ingredients
- 16 oz cream cheese
- 1/2 cup granulated sweetener
- 4 large eggs
- 1/2 cup sour cream
- 1 teaspoon vanilla extract
- 1/4 teaspoon lemon zest
- 1/4 teaspoon salt
- 1 cup chopped nuts
Instructions
- Preheat oven to 325°F and prepare a springform pan.
- Beat cream cheese until smooth, then add granulated sweetener and beat until combined.
- Add eggs one at a time, beating well after each addition.
- Beat in sour cream, vanilla extract, lemon zest, and salt.
- Stir in chopped nuts.
- Pour cheesecake batter into prepared pan and smooth top.
- Bake for 50-60 minutes or until edges are set and center is slightly jiggly.
- Let cheesecake cool completely in pan before refrigerating for at least 4 hours.
- Release springform pan sides and slice cheesecake to serve.
3. Valentine Keto Cookies
Delicious keto cookies perfect for Valentine's Day.
Ingredients
- 1 cup almond flour
- 1/2 cup granulated sweetener
- 1/4 cup unsalted butter, softened
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/4 teaspoon red food coloring
- 1/2 cup sugar-free chocolate chips
Instructions
- Preheat oven to 350°F and line a baking sheet with parchment paper.
- In a large bowl, whisk together almond flour, granulated sweetener, and salt.
- In a separate bowl, whisk together butter, eggs, and vanilla extract.
- Add the wet ingredients to the dry ingredients and mix until a dough forms.
- Add red food coloring and mix until the dough is evenly colored.
- Fold in sugar-free chocolate chips.
- Scoop tablespoon-sized balls of dough onto the prepared baking sheet.
- Bake for 10-12 minutes or until lightly golden.
- Allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
4. Low Carb Cake Recipes
Rich, velvety chocolate cake for a keto Valentine's Day.
Ingredients
- 1 1/2 cups almond flour
- 1/2 cup granulated sweetener
- 1/4 cup unsweetened cocoa powder
- 3 large eggs
- 1/2 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
Instructions
- Preheat oven to 350°F (175°C) and grease two 8-inch round cake pans.
- In a medium bowl, whisk together almond flour, granulated sweetener, cocoa powder, and salt.
- In a large bowl, whisk together eggs, melted coconut oil, and vanilla extract.
- Add dry ingredients to wet ingredients and mix until well combined.
- Divide batter evenly between prepared pans and smooth tops.
- Bake for 20-25 minutes or until a toothpick inserted comes out clean.
- Allow cakes to cool in pans for 5 minutes before transferring to a wire rack to cool completely.
5. Keto Fat Bomb Treats
Indulge in rich, creamy keto fat bomb treats perfect for Valentine's Day.
Ingredients
- 1 cup coconut oil
- 1/2 cup coconut cream
- 1/4 cup granulated sweetener
- 1/4 cup melted chocolate
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a medium-sized bowl, combine coconut oil, coconut cream, and granulated sweetener.
- Mix the ingredients until smooth and well combined.
- Melt the chocolate in a double boiler or in the microwave in 10-second increments, stirring between each interval.
- Add the melted chocolate, vanilla extract, and salt to the bowl and mix until a uniform consistency is achieved.
- Spoon the mixture into candy molds or small cupcake liners.
- Refrigerate the fat bombs for at least 30 minutes to set.
- Serve chilled and enjoy.
6. Ketogenic Dessert Options
Rich, chocolatey keto cheesecake for a romantic Valentine's Day dessert.
Ingredients
- 1 1/2 cups almond flour
- 1/2 cup granulated sweetener
- 1/4 cup melted coconut oil
- 2 large eggs
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 1/2 cup heavy cream
- 1/2 cup granulated sweetener
- 16 ounces cream cheese
Instructions
- Preheat the oven to 325°F and prepare a springform pan.
- Mix the almond flour, granulated sweetener, and melted coconut oil to create the crust.
- Press the crust mixture into the springform pan.
- Bake the crust for 12-15 minutes and let it cool.
- In a blender, mix the eggs, cocoa powder, and vanilla extract.
- Add the heavy cream, granulated sweetener, and cream cheese to the blender and mix until smooth.
- Pour the cheesecake mixture into the cooled crust.
- Bake the cheesecake for 45-50 minutes or until the edges are set.
- Let the cheesecake cool completely before refrigerating it for at least 4 hours.
- Slice and serve the cheesecake chilled.
7. Chocolate Keto Mousse
Rich and creamy keto chocolate mousse for a sweet treat.
Ingredients
- 8 ounces cream cheese
- 1/2 cup granulated sweetener
- 1/4 cup unsweetened cocoa powder
- 1/2 cup heavy cream
- 2 large eggs
- 1/2 teaspoon vanilla extract
Instructions
- In a large mixing bowl, beat the cream cheese until smooth.
- Gradually add the granulated sweetener and beat until combined.
- Add the unsweetened cocoa powder and beat until well mixed.
- In a separate bowl, whip the heavy cream until stiff peaks form.
- In another bowl, whisk together the eggs and vanilla extract.
- Fold the egg mixture into the cream cheese mixture until no white streaks remain.
- Fold the whipped heavy cream into the cream cheese mixture until well combined.
- Spoon the mousse into individual serving cups and refrigerate for at least 2 hours.
8. Keto Candy Recipes
Rich, decadent keto candy for a sweet Valentine's Day treat.
Ingredients
- 1 cup granulated sweetener
- 1/2 cup heavy cream
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/4 cup chopped nuts
- 1/4 cup shredded coconut
Instructions
- Combine the granulated sweetener, heavy cream, and melted coconut oil in a saucepan.
- Heat the mixture over medium heat, stirring constantly, until the sweetener dissolves.
- Bring the mixture to a boil, then reduce the heat to medium-low and simmer for 10 minutes.
- Remove the saucepan from the heat and stir in the vanilla extract and salt.
- Let the mixture cool slightly, then stir in the chopped nuts and shredded coconut.
- Pour the mixture into a lined or greased candy mold.
- Refrigerate the mixture until it sets, about 30 minutes.
- Remove the candy from the mold and serve.
9. Romantic Keto Desserts
Indulge in rich, keto-friendly desserts this Valentine's Day.
Ingredients
- 1 cup almond flour
- 1/2 cup granulated sweetener
- 1/4 cup melted coconut oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 cup heavy cream
- 1/4 cup chopped dark chocolate
Instructions
- Preheat oven to 350°F and line a baking sheet with parchment paper.
- In a large bowl, combine almond flour and granulated sweetener.
- Add melted coconut oil, eggs, and vanilla extract to the bowl and mix well.
- Fold in heavy cream and chopped dark chocolate.
- Scoop mixture into heart-shaped molds or a round cake pan.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Allow the dessert to cool before serving.
10. Keto Sweet Treats
Indulge in rich, keto-friendly chocolate truffles this Valentine's Day.
Ingredients
- 1 cup dark chocolate chips
- 1/2 cup heavy cream
- 1/4 cup granulated sweetener
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a double boiler, melt the chocolate chips over low heat.
- In a separate bowl, whip the heavy cream until it forms stiff peaks.
- In another bowl, mix the granulated sweetener, vanilla extract, and salt.
- Fold the sweetener mixture into the whipped cream until well combined.
- Once the chocolate is melted, allow it to cool slightly.
- Combine the cooled chocolate and whipped cream mixture, stirring until smooth.
- Cover the mixture and refrigerate for at least 2 hours.
- Use a spoon to scoop out small balls of the mixture and roll into truffles.
- Serve chilled and enjoy.
Conclusion
You've indulged in these decadent keto treats, but will you be able to resist the urge to create more? The temptation to whip up another batch of chocolate truffles or sugar-free cheesecake may be too great, leaving you wondering what other romantic keto desserts you'll discover next.