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28 Healthy Crockpot Meal Recipes for Easy Weeknight Dinners

By: Shivani Choudhary
Updated On: November 13, 2024

There's nothing better than coming home after a long, hard day to the delightful aroma of a home-cooked meal that's ready to serve. If you're like me, constantly juggling a busy schedule and trying to eat healthy, then you'll definitely appreciate the convenience of crockpot meals.

They are the epitome of "set it and forget it," allowing you to focus on other important things while a nutritious meal practically cooks itself. So, whether you're a seasoned chef or a complete novice in the kitchen, here are "28 Healthy Crockpot Meal Recipes for Easy Weeknight Dinners" that will make your life so much easier.

Healthy Crockpot Meal Recipes

1. Chicken and Vegetable Soup

A hearty soup filled with lean chicken and colorful veggies. Great for those chilly nights.

Ingredients:

  • 1 lb boneless, skinless chicken breasts
  • 4 cups low-sodium chicken broth
  • 2 carrots, sliced
  • 2 stalks of celery, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions:

  1. Place chicken breasts at the bottom of the crockpot.
  2. Add the vegetables and garlic.
  3. Pour in the chicken broth.
  4. Season with thyme, salt, and pepper.
  5. Cook on low for 6-8 hours or high for 3-4 hours.
  6. Shred the chicken before serving.

2. Beef and Broccoli

A healthier version of a Chinese takeout classic.

Ingredients:

  • 1 lb beef flank steak, sliced thinly
  • 4 cups broccoli florets
  • 1 cup low-sodium beef broth
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 1 tbsp cornstarch
  • 1 tbsp water

Instructions:

  1. Combine beef, broccoli, beef broth, soy sauce, honey, and garlic in the crockpot.
  2. Cook on low for 4-5 hours.
  3. Mix cornstarch and water, then add to the crockpot during the last 30 minutes of cooking to thicken the sauce.

3. Lentil and Sweet Potato Curry

A vegetarian delight that's both hearty and nutritious.

Ingredients:

  • 1 cup dried lentils
  • 2 sweet potatoes, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can coconut milk
  • 3 cups vegetable broth
  • 1 tbsp curry powder
  • Salt to taste

Instructions:

  1. Add lentils, sweet potatoes, onion, garlic, coconut milk, vegetable broth, curry powder, and salt into the crockpot.
  2. Cook on low for 6-7 hours or high for 3-4 hours.

4. Salsa Chicken

Just three ingredients for this crowd-pleaser!

Ingredients:

  • 1 lb boneless, skinless chicken breasts
  • 1 cup salsa
  • 1 packet taco seasoning

Instructions:

  1. Place chicken in the crockpot.
  2. Pour salsa and taco seasoning over the chicken.
  3. Cook on low for 4-5 hours.
  4. Shred chicken with two forks and mix with the sauce before serving.

5. Turkey Chili

A leaner take on a classic comfort food.

Ingredients:

  • 1 lb ground turkey
  • 1 can kidney beans, drained and rinsed
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp chili powder
  • 1 tsp cumin
  • Salt to taste

Instructions:

  1. Brown the ground turkey in a skillet, then add to the crockpot.
  2. Add all other ingredients to the crockpot.
  3. Cook on low for 6-8 hours or high for 3-4 hours.

6. Quinoa and Black Bean Stuffed Peppers

A perfect vegetarian option that's full of flavor.

Ingredients:

  • 4 bell peppers, tops cut off and seeds removed
  • 1 cup cooked quinoa
  • 1 can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 cup salsa
  • 1 tsp cumin

Instructions:

  1. Mix quinoa, black beans, corn, salsa, and cumin.
  2. Stuff the mixture into the bell peppers.
  3. Place stuffed peppers in the crockpot.
  4. Cook on low for 4-5 hours or high for 2-3 hours.

7. Thai Peanut Chicken

A Thai-inspired dish that's creamy and delicious.

Ingredients:

  • 1 lb boneless, skinless chicken thighs
  • 1/2 cup natural peanut butter
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 2 cloves garlic, minced
  • 1 tbsp grated fresh ginger
  • 1/2 cup chicken broth
  • 1 lime, juiced

Instructions:

  1. Place chicken thighs in the crockpot.
  2. Mix peanut butter, soy sauce, rice vinegar, garlic, ginger, chicken broth, and lime juice.
  3. Pour the mixture over the chicken.
  4. Cook on low for 4-5 hours.

8. Beef Stew

A classic, comforting meal that's easy to make.

Ingredients:

  • 1.5 lbs stew beef
  • 4 cups low-sodium beef broth
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp thyme
  • Salt and pepper to taste

Instructions:

  1. Add all ingredients into the crockpot.
  2. Cook on low for 7-8 hours or high for 4-5 hours.
  3. Check for seasoning and add salt and pepper if needed.

9. Lemon Garlic Chicken

A zesty and flavorful dish perfect for any night.

Ingredients:

  • 1 lb boneless, skinless chicken breasts
  • 1 lemon, juiced and zested
  • 4 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1 tsp thyme
  • Salt and pepper to taste

Instructions:

  1. Place chicken in the crockpot.
  2. Mix lemon juice, zest, garlic, chicken broth, thyme, salt, and pepper.
  3. Pour the mixture over the chicken.
  4. Cook on low for 4-5 hours.

10. Pulled Pork

A versatile dish that can be used for sandwiches, salads, or tacos.

Ingredients:

  • 2 lbs pork shoulder
  • 1 cup barbecue sauce
  • 1 onion, sliced
  • 1/2 cup apple cider vinegar
  • Salt and pepper to taste

Instructions:

  1. Place the pork shoulder in the crockpot.
  2. Add the onion, barbecue sauce, and apple cider vinegar.
  3. Season with salt and pepper.
  4. Cook on low for 8-10 hours.
  5. Shred the pork before serving.

11. Vegetarian Chili

A meatless option that's just as hearty and flavorful.

Ingredients:

  • 1 can kidney beans, drained and rinsed
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 can diced tomatoes
  • 1 onion, diced
  • 2 bell peppers, chopped
  • 2 cloves garlic, minced
  • 2 tbsp chili powder
  • 1 tsp cumin
  • Salt to taste

Instructions:

  1. Add all ingredients to the crockpot.
  2. Stir well and cook on low for 6-8 hours or high for 3-4 hours.

12. Teriyaki Chicken

Sweet and savory chicken that pairs perfectly with rice or noodles.

Ingredients:

  • 1 lb boneless, skinless chicken thighs
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup honey
  • 1/4 cup rice vinegar
  • 2 cloves garlic, minced
  • 1 tbsp grated fresh ginger

Instructions:

  1. Place chicken thighs in the crockpot.
  2. Mix soy sauce, honey, rice vinegar, garlic, and ginger.
  3. Pour mixture over the chicken.
  4. Cook on low for 4-5 hours.

13. Minestrone Soup

A veggie-packed soup that's light yet filling.

Ingredients:

  • 1 can kidney beans, drained and rinsed
  • 1 can cannellini beans, drained and rinsed
  • 1 can diced tomatoes
  • 2 carrots, sliced
  • 2 stalks celery, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tsp Italian seasoning
  • 1 cup whole wheat pasta

Instructions:

  1. Add all ingredients except the pasta to the crockpot.
  2. Cook on low for 6-8 hours or high for 3-4 hours.
  3. Add pasta during the last 30 minutes of cooking.

14. Buffalo Chicken Lettuce Wraps

A spicy and light dinner option.

Ingredients:

  • 1 lb boneless, skinless chicken breasts
  • 1/2 cup hot sauce
  • 1/4 cup chicken broth
  • 2 tbsp apple cider vinegar
  • 1 tsp garlic powder
  • Romaine lettuce leaves

Instructions:

  1. Place chicken in the crockpot.
  2. Mix hot sauce, chicken broth, apple cider vinegar, and garlic powder.
  3. Pour the mixture over the chicken.
  4. Cook on low for 4-5 hours.
  5. Shred the chicken and serve in lettuce leaves.

15. Pot Roast

A classic dinner that's always a hit.

Ingredients:

  • 3 lb beef chuck roast
  • 4 cups beef broth
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp rosemary
  • Salt and pepper to taste

Instructions:

  1. Add the beef chuck roast to the crockpot.
  2. Add the vegetables, broth, and seasonings.
  3. Cook on low for 8-10 hours.
  4. Shred the beef before serving.

16. Coconut Curry Chicken

A creamy and spicy meal that's sure to satisfy.

Ingredients:

  • 1 lb boneless, skinless chicken breasts
  • 1 can coconut milk
  • 2 tbsp red curry paste
  • 1 onion, diced
  • 2 carrots, sliced
  • 1 cup chicken broth
  • Salt to taste

Instructions:

  1. Place chicken, coconut milk, curry paste, onion, carrots, and broth into the crockpot.
  2. Cook on low for 4-5 hours.
  3. Shred the chicken before serving.

17. Balsamic Chicken

Rich and tangy chicken that's perfect with veggies or pasta.

Ingredients:

  • 1 lb boneless, skinless chicken breasts
  • 1/2 cup balsamic vinegar
  • 1/4 cup honey
  • 1 tbsp Dijon mustard
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions:

  1. Place chicken in the crockpot.
  2. Mix balsamic vinegar, honey, Dijon mustard, garlic, salt, and pepper.
  3. Pour the mixture over the chicken.
  4. Cook on low for 4-5 hours.

18. Spaghetti Squash and Marinara

A low-carb take on a classic.

Ingredients:

  • 1 large spaghetti squash, halved and seeded
  • 1 jar marinara sauce
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt to taste

Instructions:

  1. Place the spaghetti squash halves face down in the crockpot.
  2. Add the marinara sauce, onion, garlic, Italian seasoning, and salt.
  3. Cook on low for 4-5 hours.
  4. Scrape out the squash strands before serving.

19. White Chicken Chili

Light and creamy with a kick of spice.

Ingredients:

  • 1 lb boneless, skinless chicken breasts
  • 1 can white beans, drained and rinsed
  • 1 can corn, drained
  • 1 can green chilies
  • 4 cups chicken broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • Salt to taste

Instructions:

  1. Add all ingredients to the crockpot.
  2. Cook on low for 6-8 hours or high for 3-4 hours.
  3. Shred the chicken before serving.

20. Pork and Apples

A sweet and savory fall favorite.

Ingredients:

  • 2 lbs pork tenderloin
  • 2 apples, sliced
  • 1 onion, sliced
  • 1 cup apple cider
  • 1 tbsp Dijon mustard
  • 1 tsp thyme

Instructions:

  1. Place pork tenderloin in the crockpot.
  2. Add apples, onion, apple cider, Dijon mustard, and thyme.
  3. Cook on low for 6-8 hours.

21. BBQ Chicken

An all-American classic made easy.

Ingredients:

  • 1 lb boneless, skinless chicken breasts
  • 1 cup barbecue sauce
  • 1/4 cup apple cider vinegar
  • 1 onion, sliced
  • 2 cloves garlic, minced

Instructions:

  1. Place chicken in the crockpot.
  2. Mix barbecue sauce, apple cider vinegar, onion, and garlic.
  3. Pour mixture over the chicken.
  4. Cook on low for 4-5 hours.
  5. Shred the chicken before serving.

22. Moroccan Chickpea Stew

A flavorful vegetarian meal with warm spices.

Ingredients:

  • 2 cans chickpeas, drained and rinsed
  • 1 can diced tomatoes
  • 1 onion, diced
  • 2 carrots, sliced
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 4 cups vegetable broth
  • Salt to taste

Instructions:

  1. Add all ingredients to the crockpot.
  2. Cook on low for 6-8 hours or high for 3-4 hours.

23. Greek Chicken

Mediterranean flavors in a simple dish.

Ingredients:

  • 1 lb boneless, skinless chicken breasts
  • 1/2 cup kalamata olives
  • 1/4 cup feta cheese
  • 1 cup chicken broth
  • 1 lemon, juiced
  • 2 cloves garlic, minced
  • 1 tsp oregano

Instructions:

  1. Place chicken breasts in the crockpot.
  2. Add olives, feta, chicken broth, lemon juice, garlic, and oregano.
  3. Cook on low for 4-5 hours.

24. Cauliflower and Sweet Potato Curry

A creamy and comforting vegetarian dish.

Ingredients:

  • 1 head of cauliflower, chopped
  • 2 sweet potatoes, diced
  • 1 can coconut milk
  • 2 tbsp curry powder
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 cup vegetable broth
  • Salt to taste

Instructions:

  1. Add all ingredients to the crockpot.
  2. Stir well and cook on low for 6-7 hours or high for 3-4 hours.

25. Chicken Cacciatore

Italian comfort food made easy.

Ingredients:

  • 1 lb boneless, skinless chicken thighs
  • 1 can diced tomatoes
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 1 tsp oregano
  • Salt and pepper to taste

Instructions:

  1. Place chicken thighs in the crockpot.
  2. Add tomatoes, bell pepper, onion, garlic, chicken broth, oregano, salt, and pepper.
  3. Cook on low for 6-8 hours or high for 3-4 hours.

26. Barley and Vegetable Soup

A hearty and fiber-rich soup.

Ingredients:

  • 1 cup pearl barley
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • 1 tsp thyme
  • Salt and pepper to taste

Instructions:

  1. Add all ingredients to the crockpot.
  2. Stir well and cook on low for 6-8 hours or high for 3-4 hours.

27. Honey Garlic Chicken

A sweet and savory dish that's versatile and easy.

Ingredients:

  • 1 lb boneless, skinless chicken thighs
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1/4 cup chicken broth

Instructions:

  1. Place chicken thighs in the crockpot.
  2. Mix honey, garlic, soy sauce, and chicken broth.
  3. Pour mixture over the chicken.
  4. Cook on low for 4-5 hours.

28. Red Lentil Dal

A simple yet flavorful Indian-inspired dish.

Ingredients:

  • 1 cup red lentils
  • 1 can diced tomatoes
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp curry powder
  • 4 cups vegetable broth
  • Salt to taste

Instructions:

  1. Add all ingredients to the crockpot.
  2. Stir well and cook on low for 5-6 hours or high for 3-4 hours.

Conclusion

Enjoy these 28 Healthy Crockpot Meal Recipes for Easy Weeknight Dinners, and let me know which one becomes your new favorite!

Food Lover and Storyteller ????️✨ With a fork in one hand and a pen in the other, Shivani brings her culinary adventures to life through evocative words and tantalizing tastes. Her love for food knows no bounds, and she's on a mission to share the magic of flavors with fellow enthusiasts.
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