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28 Healthy Black Friday Smoothie Recipes for Energy Boost

By: Shivani Choudhary
Updated On: November 9, 2024

Black Friday is an electrifying day of deals and dashes, where we shop till we drop. Let’s face it, we need more than sheer willpower to make it through this retail marathon; we need energy, and lots of it!

Enter 28 Healthy Black Friday Smoothie Recipes for Energy Boost, each designed to give you that vital kick to power through those endless shopping aisles and online cart battles.

Whether you’re shopping in-store or clicking away online, these smoothies are packed with superfoods, vitamins, and a whole lot of yum to keep your spirits high and your energy levels even higher.

Healthy Black Friday Smoothie Recipes

1. Berry Banana Bliss

A perfect blend of antioxidants and potassium to keep you charged.

Ingredients:

  • 1 banana
  • 1 cup mixed berries
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tbsp honey

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy!

2. Green Machine

Fresh greens to keep you feeling vibrant and healthy.

Ingredients:

  • 1 cup spinach
  • 1/2 avocado
  • 1 kiwi
  • 1 cup coconut water
  • 1 tsp chia seeds

Instructions:

  1. Add all ingredients to a blender.
  2. Blend until everything is incorporated.
  3. Enjoy your nutrient-packed smoothie!

3. Tropical Delight

Transport yourself to a beach paradise while shopping.

Ingredients:

  • 1/2 cup pineapple chunks
  • 1/2 cup mango chunks
  • 1 banana
  • 1 cup coconut milk
  • 1 tbsp flaxseeds

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until the mixture is smooth.
  3. Pour into a glass and sip away!

4. Peanut Butter Power

For a protein boost that’ll keep you full and fueled.

Ingredients:

  • 2 tbsp peanut butter
  • 1 banana
  • 1 cup almond milk
  • 1 tbsp cocoa powder
  • 1 tbsp honey

Instructions:

  1. Place all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Serve immediately and enjoy.

5. Citrus Boost

A zingy drink to spark some life into your shopping spree.

Ingredients:

  • 1 orange, peeled
  • 1/2 grapefruit, peeled
  • 1 banana
  • 1 cup water
  • 1 tbsp honey

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until the mixture is smooth.
  3. Refresh yourself with this bright smoothie.

6. Choco-Banana Delight

A healthy treat for your taste buds and energy levels.

Ingredients:

  • 1 banana
  • 1 cup almond milk
  • 1 tbsp cocoa powder
  • 1 tbsp almond butter
  • 1 tsp vanilla extract

Instructions:

  1. Add all ingredients to a blender.
  2. Blend until creamy.
  3. Pour and treat yourself to a delicious drink.

7. Pumpkin Spice Protein

An autumnal burst of flavor and energy.

Ingredients:

  • 1/2 cup pumpkin puree
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tsp pumpkin spice
  • 1 tbsp honey

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into your favorite glass and enjoy!

8. Apple Pie Smoothie

Comforting flavors to keep your spirits up.

Ingredients:

  • 1 apple, chopped
  • 1/2 banana
  • 1 cup almond milk
  • 1 tsp cinnamon
  • 1 tbsp rolled oats

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Enjoy your apple pie in a glass!

9. Blueberry Spin

Antioxidant-rich and refreshing.

Ingredients:

  • 1 cup blueberries
  • 1 cup spinach
  • 1 banana
  • 1 cup coconut water
  • 1 tbsp chia seeds

Instructions:

  1. Add all ingredients to a blender.
  2. Blend until fully mixed.
  3. Sip on your rejuvenating smoothie.

10. Mango Madness

Tropical flavors that perk you up instantly.

Ingredients:

  • 1 cup mango chunks
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1 cup coconut milk
  • 1 tbsp honey

Instructions:

  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour and enjoy a tropical escape.

11. Carrot Cake Smoothie

Get your veggies in a delicious way.

Ingredients:

  • 1 cup chopped carrots
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tsp cinnamon
  • 1 tsp nutmeg

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Enjoy this veggie-packed treat!

12. Strawberry Banana Bliss

A classic combo with a twist.

Ingredients:

  • 1 cup strawberries
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tbsp honey

Instructions:

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour and relish your delightful drink.

13. Pear Ginger Glow

A refreshing boost with a hint of spice.

Ingredients:

  • 1 pear, chopped
  • 1 banana
  • 1 cup almond milk
  • 1 tsp grated ginger
  • 1 tbsp honey

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Savor this invigorating smoothie.

14. Avocado Mint Fresh

Creamy and refreshing to keep you cool.

Ingredients:

  • 1/2 avocado
  • 1/2 cup mint leaves
  • 1 banana
  • 1 cup coconut water
  • 1 tbsp honey

Instructions:

  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour and enjoy this creamy delight.

15. Pineapple Spin

Energizing and refreshing for a quick pick-me-up.

Ingredients:

  • 1 cup pineapple chunks
  • 1 cup spinach
  • 1 banana
  • 1 cup coconut water
  • 1 tbsp chia seeds

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy.

16. Chocolate Blueberry Bomb

Indulgent and healthy.

Ingredients:

  • 1 cup blueberries
  • 1 banana
  • 1 tbsp cocoa powder
  • 1 cup almond milk
  • 1 tbsp honey

Instructions:

  1. Place all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Treat yourself to this delicious smoothie.

17. Apple Cinnamon Swirl

Perfect for fall and full of energy.

Ingredients:

  • 1 apple, chopped
  • 1 banana
  • 1 cup almond milk
  • 1 tsp cinnamon
  • 1 tbsp honey

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Enjoy your fall-inspired drink.

18. Raspberry Lemon Zing

Tangy and sweet for an instant refresh.

Ingredients:

  • 1 cup raspberries
  • 1/2 lemon, juiced
  • 1 banana
  • 1 cup water
  • 1 tbsp honey

Instructions:

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour and enjoy the tangy delight.

19. Peanut Banana Protein

Fuel yourself with this protein-rich smoothie.

Ingredients:

  • 1 banana
  • 2 tbsp peanut butter
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tbsp honey

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Enjoy the protein-packed treat.

20. Coconut Mango Bliss

Creamy tropical goodness.

Ingredients:

  • 1 cup mango chunks
  • 1/2 cup coconut milk
  • 1 banana
  • 1 tbsp honey
  • 1 tbsp chia seeds

Instructions:

  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour and enjoy.

21. Spinach Berry Burst

Green and fruity for a perfect balance.

Ingredients:

  • 1 cup spinach
  • 1 cup mixed berries
  • 1 banana
  • 1 cup coconut water
  • 1 tbsp chia seeds

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour and enjoy the green goodness.

22. Caramel Apple Dream

A sweet treat with no guilt.

Ingredients:

  • 1 apple, chopped
  • 1 banana
  • 1 cup almond milk
  • 1 tbsp caramel sauce
  • 1 tsp cinnamon

Instructions:

  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour and savor the caramel apple flavors.

23. Gingerbread Smoothie

Holiday flavors to keep you festive and fueled.

Ingredients:

  • 1 banana
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tsp ground ginger
  • 1 tsp cinnamon

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Enjoy this holiday-inspired drink.

24. Almond Joy Smoothie

Indulgence that fits your health goals.

Ingredients:

  • 1 banana
  • 1 cup almond milk
  • 1 tbsp almond butter
  • 1 tbsp cocoa powder
  • 1 tbsp shredded coconut

Instructions:

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour and indulge in this healthy treat.

25. Kiwi Spinach Delight

A refreshing and hydrating drink.

Ingredients:

  • 1 kiwi, peeled and chopped
  • 1 cup spinach
  • 1 banana
  • 1 cup coconut water
  • 1 tbsp chia seeds

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour and refresh yourself.

26. Pumpkin Pie Smoothie

Autumn flavors in a glass.

Ingredients:

  • 1/2 cup pumpkin puree
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tsp pumpkin pie spice
  • 1 tbsp honey

Instructions:

  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour and enjoy the seasonal flavors.

27. Peachy Keen

Sweet and satisfying.

Ingredients:

  • 1 cup peach slices
  • 1 banana
  • 1 cup almond milk
  • 1 tbsp honey
  • 1 tsp vanilla extract

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Savor the sweet flavors.

28. Matcha Mint Magic

An energizing blend with a hint of freshness.

Ingredients:

  • 1 tsp matcha powder
  • 1/2 cup mint leaves
  • 1 banana
  • 1 cup almond milk
  • 1 tbsp honey

Instructions:

  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour and enjoy your refreshing, energizing smoothie.

Conclusion

With these 28 healthy smoothie recipes, Black Friday will be a breeze. Each blend is packed with nutrients and flavors designed to keep your energy high and your taste buds delighted. Whether you're shopping in-store or online, you’ll stay refreshed and ready to snag those deals!

Food Lover and Storyteller ????️✨ With a fork in one hand and a pen in the other, Shivani brings her culinary adventures to life through evocative words and tantalizing tastes. Her love for food knows no bounds, and she's on a mission to share the magic of flavors with fellow enthusiasts.
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