19 Gluten-Free Super Bowl Recipe Ideas You Need to Try
Are you ready for the Super Bowl? You're looking for gluten-free Super Bowl recipes that everyone can enjoy. You'll find 19 yummy ideas, from dips to desserts, all made with gluten-free ingredients. You can serve gluten-free spinach and artichoke dip or grilled shrimp skewers, and many more options.
These recipes are perfect for a fun Super Bowl party with family and friends. You'll have a blast trying out these delicious and easy-to-make gluten-free recipes!
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Article Includes
1. Gluten-Free Spinach and Artichoke Dip
Gluten-Free Spinach and Artichoke Dip is a delicious, crowd-pleasing snack.
Ingredients
- 1 (14 oz) can artichoke hearts, drained and chopped
- 1 package frozen spinach, thawed and drained
- 1 cup cream cheese
- 1/2 cup mayonnaise
- 1/2 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1 clove garlic, minced
- 1/2 teaspoon lemon juice
- Salt and pepper, to taste
Instructions
- Preheat the oven to 350°F (180°C).
- In a large mixing bowl, combine the chopped artichoke hearts, spinach, cream cheese, mayonnaise, cheddar cheese, Parmesan cheese, garlic, and lemon juice.
- Mix well until all the ingredients are fully incorporated and the cheese is well combined.
- Transfer the mixture to a 9x13 inch baking dish.
- Bake for 20-25 minutes, or until the dip is hot and the cheese is melted and bubbly.
- Remove from the oven and let it cool for a few minutes before serving.
- Serve warm with gluten-free tortilla chips or crackers.
2. Super Bowl Sunday Sliders
Mini beef or turkey burgers served on gluten-free buns with various toppings.
Ingredients
- 1 pound ground beef or turkey
- 1/2 cup gluten-free breadcrumbs
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped bell pepper
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 gluten-free hamburger buns
- Lettuce, tomato, cheese, and condiments
Instructions
- Preheat a grill or grill pan to medium-high heat.
- In a large bowl, combine ground beef or turkey, gluten-free breadcrumbs, chopped onion, chopped bell pepper, and minced garlic.
- Season with salt and pepper, then mix well with your hands or a spoon until just combined.
- Divide the mixture into 4 equal parts and shape each part into a small ball, then flatten slightly into a patty.
- Brush the grill or grill pan with olive oil to prevent sticking.
- Grill the patties for 3-4 minutes per side, or until cooked to your desired level of doneness.
- Meanwhile, toast the gluten-free hamburger buns on the grill or in a toaster.
- Assemble the sliders with cooked patties, lettuce, tomato, cheese, and condiments.
3. Baked Chicken Wings With Gluten-Free Sauce
Crispy baked chicken wings with a sweet and spicy gluten-free sauce.
Ingredients
- 2 pounds chicken wings
- 1/2 cup gluten-free soy sauce
- 1/4 cup honey
- 1/4 cup rice vinegar
- 2 tablespoons Gochujang
- 2 tablespoons brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped green onions for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, whisk together gluten-free soy sauce, honey, rice vinegar, Gochujang, brown sugar, garlic powder, onion powder, salt, and black pepper.
- Add the chicken wings to the bowl and toss to coat evenly with the sauce.
- Line a baking sheet with aluminum foil and spray with cooking spray.
- Arrange the chicken wings on the baking sheet in a single layer.
- Bake for 30 minutes, then increase the oven temperature to 425°F (220°C) and bake for an additional 20-25 minutes, or until crispy.
- Garnish with chopped green onions and serve hot.
4. Gluten-Free Pizza Recipes for a Crowd
Delicious gluten-free pizza perfect for a crowd on game day.
Ingredients
- 1 1/2 cups gluten-free flour
- 1/4 cup olive oil
- 1/2 teaspoon salt
- 1 teaspoon sugar
- 1 packet gluten-free yeast
- 1 cup warm water
- 1 cup pizza sauce
- 2 cups shredded mozzarella cheese
- Toppings of choice
Instructions
- Preheat oven to 425°F (220°C).
- In a large mixing bowl, combine flour, olive oil, salt, sugar, and yeast.
- Gradually add warm water and mix until a dough forms.
- Knead the dough for 5-7 minutes until smooth.
- Divide the dough into 2-3 portions, depending on desired pizza size.
- Roll out each portion into a thin circle.
- Spread pizza sauce over the dough, leaving a small border.
- Top with mozzarella cheese and desired toppings.
- Bake for 15-20 minutes or until crust is golden brown.
- Remove from oven and let cool for a few minutes before slicing.
5. Queso Fundido With Gluten-Free Tortillas
Queso Fundido is a Mexican dish of melted cheese and chorizo.
Ingredients
- 4 gluten-free tortillas
- 1/2 cup chorizo
- 1/2 cup shredded cheese
- 1/4 cup chopped onion
- 1/4 cup chopped fresh cilantro
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F.
- Cook the chorizo in a skillet over medium heat until browned.
- In a separate pan, warm the tortillas over medium heat for 30 seconds on each side.
- In a baking dish, arrange a layer of tortillas, followed by a layer of chorizo, cheese, onion, and cilantro.
- Repeat the layers two more times, ending with a layer of cheese on top.
- Drizzle with olive oil and season with salt and pepper.
- Bake for 15-20 minutes, or until the cheese is melted and bubbly.
6. Fresh Veggie Spring Rolls With Gluten-Free Wrappers
Fresh veggie spring rolls with gluten-free wrappers are a delicious and healthy snack.
Ingredients
- 1 package of gluten-free spring roll wrappers
- 1/2 cup of shredded carrots
- 1/2 cup of shredded zucchini
- 1/2 cup of shredded cabbage
- 1/4 cup of chopped cilantro
- 2 tablespoons of soy sauce
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
- Fill a large bowl with warm water to soak the gluten-free spring roll wrappers.
- In a separate bowl, combine the shredded carrots, zucchini, cabbage, and chopped cilantro.
- Add the soy sauce and olive oil to the bowl with the vegetables and mix well.
- Place a gluten-free spring roll wrapper in the warm water for about 10 seconds to soften it.
- Remove the wrapper from the water and place it on a flat surface.
- Add about 1 tablespoon of the vegetable mixture to the center of the wrapper.
- Fold the bottom half of the wrapper over the filling, then fold in the sides and roll up the wrapper to form a tight cylinder.
- Repeat the process with the remaining wrappers and filling.
- Serve the spring rolls with your favorite dipping sauce.
7. Grilled Shrimp Skewers With Gluten-Free Marinade
Grilled Shrimp Skewers With Gluten-Free Marinade is a delicious and healthy appetizer.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1/4 cup gluten-free soy sauce
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 1/4 teaspoon black pepper
- 10 bamboo skewers
Instructions
- Preheat grill to medium-high heat.
- In a large bowl, whisk together gluten-free soy sauce, olive oil, garlic, honey, ginger, and black pepper.
- Add the shrimp to the bowl and toss to coat with the marinade.
- Thread 2-3 shrimp onto each bamboo skewer.
- Grill the shrimp skewers for 2-3 minutes per side, or until pink and cooked through.
- Serve immediately and enjoy!
8. Gluten-Free Mac and Cheese Bites
Crispy gluten-free mac and cheese bites perfect for snacking.
Ingredients
- 1 cup gluten-free macaroni
- 2 cups grated cheddar cheese
- 1/2 cup grated mozzarella cheese
- 1/4 cup gluten-free all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 2 large eggs
- 1 cup gluten-free panko breadcrumbs
- 1/4 cup chopped fresh parsley
Instructions
- Preheat the oven to 400°F (200°C).
- Cook the gluten-free macaroni according to package instructions until al dente.
- In a large saucepan, combine the cheddar and mozzarella cheese and stir until melted and smooth.
- Add the cooked macaroni, gluten-free flour, salt, pepper, and paprika to the cheese sauce and stir until well combined.
- In a separate bowl, whisk the eggs and set aside.
- Add the gluten-free panko breadcrumbs to a separate bowl.
- Using a spoon, scoop the mac and cheese mixture into small balls, about 1 inch in diameter.
- Dip each ball into the whisked eggs, then roll in the gluten-free panko breadcrumbs to coat.
- Place the coated mac and cheese balls onto a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until golden brown and crispy.
- Garnish with chopped fresh parsley and serve hot.
9. Cauliflower Wings With Gluten-Free Breading
Crispy cauliflower wings with gluten-free breading are a delicious Super Bowl snack.
Ingredients
- 1 head of cauliflower
- 1 cup gluten-free all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 1 cup buttermilk
- Vegetable oil for frying
Instructions
- Preheat the oven to 425°F (220°C).
- Rinse the cauliflower and remove the leaves and stem.
- Cut the cauliflower into wing-shaped pieces.
- In a large bowl, mix together the gluten-free flour, paprika, garlic powder, salt, black pepper, and cayenne pepper.
- Pour the buttermilk into a separate large bowl.
- Dip each cauliflower piece into the buttermilk, coating it completely.
- Roll the buttermilk-coated cauliflower piece in the gluten-free flour mixture, pressing gently to adhere.
- Place the coated cauliflower piece on a plate or tray.
- Repeat the coating process with the remaining cauliflower pieces.
- Heat about 1/2 inch (1 cm) of vegetable oil in a large skillet over medium-high heat.
- Fry the coated cauliflower pieces in batches until golden brown, about 3-4 minutes per side.
- Transfer the fried cauliflower wings to a baking sheet lined with parchment paper.
- Bake the cauliflower wings in the preheated oven for 15-20 minutes, or until crispy.
10. Gluten-Free Chicken Tenders With Dipping Sauce
Crispy gluten-free chicken tenders served with a side of tangy dipping sauce.
Ingredients
- 1 pound boneless, skinless chicken breasts
- 1 cup gluten-free all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 eggs
- 1 cup gluten-free panko breadcrumbs
- Vegetable oil for frying
- 1 cup dipping sauce of your choice
Instructions
- Cut the chicken into strips and season with paprika, garlic powder, salt, and pepper.
- Dip each chicken strip into the eggs and then coat with gluten-free flour.
- Dip the flour-coated chicken strip into the eggs again and then coat with gluten-free panko breadcrumbs.
- Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
- Fry the chicken tenders in batches until they are golden brown and cooked through.
- Remove the chicken tenders from the oil and place them on a paper towel-lined plate to drain excess oil.
- Serve the gluten-free chicken tenders with your choice of dipping sauce.
11. Super Bowl Trail Mix With Gluten-Free Ingredients
A delicious mix of nuts, seeds, and dried fruits perfect for Super Bowl Sunday.
Ingredients
- 2 cups mixed nuts
- 1 cup dried fruit
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1/4 cup gluten-free pretzels
- 1/4 cup chocolate chips
- 1 tablespoon honey
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (180°C).
- Spread the mixed nuts on a baking sheet and toast for 10 minutes.
- In a large bowl, combine the toasted nuts, dried fruit, pumpkin seeds, and sunflower seeds.
- In a small bowl, mix the honey and salt until well combined.
- Pour the honey mixture over the nut mixture and stir until everything is well coated.
- Stir in the gluten-free pretzels and chocolate chips.
- Serve the trail mix in individual bowls or store it in an airtight container for up to 5 days.
12. Stuffed Mushrooms With Gluten-Free Fillings
Savory stuffed mushrooms filled with gluten-free ingredients perfect for the Super Bowl.
Ingredients
- 12 large mushrooms
- 1/2 cup gluten-free bread crumbs
- 1/4 cup grated cheddar cheese
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Clean and prepare the mushrooms by removing the stems and scooping out the gills.
- In a bowl, mix together the gluten-free bread crumbs, cheddar cheese, chopped onion, garlic, and parsley.
- Drizzle the olive oil over the bread crumb mixture and stir until combined.
- Stuff each mushroom with the bread crumb mixture, dividing it evenly among the mushrooms.
- Season with salt and pepper to taste.
- Place the stuffed mushrooms on a baking sheet and bake for 15-20 minutes, or until the mushrooms are tender and the filling is golden brown.
- Serve hot and enjoy.
13. Gluten-Free Soft Pretzels for Snacking
Gluten-free soft pretzels are a delicious snack for the big game.
Ingredients
- 1 1/2 cups gluten-free flour
- 1/4 cup sugar
- 1/2 teaspoon salt
- 1 packet active dry yeast
- 1 cup warm water
- 1/4 cup unsalted butter, melted
- 1 egg, beaten
- Sesame seeds or pretzel salt for topping
Instructions
- Combine gluten-free flour, sugar, and salt in a large bowl.
- Add yeast to warm water and let it sit for 5 minutes.
- Add yeast mixture, melted butter, and beaten egg to dry ingredients.
- Mix until a sticky dough forms.
- Knead the dough for 10 minutes until smooth.
- Divide dough into 8-10 equal pieces and roll each into a rope.
- Twist ropes into pretzel shapes and place on a baking sheet.
- Brush tops with beaten egg and sprinkle with sesame seeds or pretzel salt.
- Bake at 400°F for 12-15 minutes or until golden brown.
- Serve warm and enjoy.
14. Beef or Turkey Meatballs With Gluten-Free Breading
Tasty meatballs made with beef or turkey and gluten-free breading.
Ingredients
- 1 pound ground beef or turkey
- 1/2 cup gluten-free breadcrumbs
- 1 egg
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon Italian seasoning
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, combine ground meat, gluten-free breadcrumbs, egg, Parmesan cheese, parsley, garlic, salt, pepper, and Italian seasoning.
- Mix everything together with your hands or a wooden spoon until just combined.
- Use your hands to shape the mixture into meatballs, about 1 1/2 inches (3.8 cm) in diameter.
- Place the meatballs on a baking sheet lined with parchment paper.
- Bake the meatballs in the preheated oven for 18-20 minutes, or until cooked through.
- Remove the meatballs from the oven and let them cool for a few minutes on the baking sheet.
- Serve the meatballs hot with your favorite marinara sauce and enjoy.
15. Roasted Veggie Dip With Gluten-Free Pita Chips
Delicious roasted veggie dip served with crispy gluten-free pita chips.
Ingredients
- 1 cup roasted vegetables
- 1 cup Greek yogurt
- 1/2 cup mayonnaise
- 1/2 cup chopped fresh parsley
- 1/2 cup chopped fresh dill
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 package gluten-free pita chips
Instructions
- Preheat the oven to 400°F (200°C).
- Combine roasted vegetables, Greek yogurt, mayonnaise, parsley, dill, salt, and pepper in a bowl.
- Mix well until all ingredients are fully incorporated.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.
- Serve the dip with gluten-free pita chips.
- Bake the pita chips in the oven for 5-7 minutes, or until crispy and golden brown.
- Remove the pita chips from the oven and let them cool before serving.
16. Gluten-Free Brownies for a Sweet Touchdown
Indulge in rich, fudgy gluten-free brownies perfect for the big game.
Ingredients
- 1 and 1/2 sticks of unsalted butter
- 2 cups of sugar
- 4 large eggs
- 1/2 cup of unsweetened cocoa powder
- 1 teaspoon of vanilla extract
- 1/4 teaspoon of salt
- 1 and 1/4 cups of gluten-free flour
- 1 cup of semi-sweet chocolate chips
Instructions
- Preheat the oven to 350°F and grease an 8-inch square baking pan.
- Melt the butter and sugar in a medium saucepan over low heat, stirring occasionally.
- Remove the saucepan from the heat and stir in the cocoa powder until well combined.
- Let the mixture cool slightly, then stir in the eggs one at a time.
- Stir in the vanilla extract and salt.
- Add the gluten-free flour and stir until just combined.
- Stir in the chocolate chips.
- Pour the batter into the prepared baking pan and smooth the top.
- Bake for 25-30 minutes or until a toothpick inserted comes out with a few moist crumbs.
- Let the brownies cool completely in the pan before cutting into squares and serving.
17. Chicken Quesadillas With Gluten-Free Tortillas
Delicious chicken quesadillas made with gluten-free tortillas for a Super Bowl party.
Ingredients
- 1 pound boneless, skinless chicken breasts
- 1/2 cup shredded cheese
- 1/4 cup chopped onion
- 1/4 cup chopped bell pepper
- 2 cloves garlic, minced
- 4 gluten-free tortillas
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Optional toppings: sour cream, salsa, avocado
Instructions
- Preheat a large skillet over medium-high heat.
- In a bowl, mix together chicken, cheese, onion, bell pepper, and garlic.
- Place a gluten-free tortilla in the skillet and sprinkle a quarter of the chicken mixture onto half of the tortilla.
- Fold the tortilla in half to enclose the filling.
- Cook for 2-3 minutes or until the tortilla is crispy and the chicken is cooked through.
- Flip the quesadilla and cook for an additional 2-3 minutes or until the other side is crispy.
- Repeat with remaining tortillas and chicken mixture.
- Cut into wedges and serve with desired toppings.
18. Gluten-Free Onion Rings With Homemade Sauce
Crispy gluten-free onion rings served with a side of homemade sauce for a delicious snack.
Ingredients
- 1 large onion
- 1 cup gluten-free all-purpose flour
- 1/2 cup cornstarch
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 1 cup buttermilk
- Vegetable oil for frying
- 1 cup homemade sauce
Instructions
- Slice the onion into 1/2-inch thick rings and separate them into individual rings.
- In a shallow dish, mix together the gluten-free flour, cornstarch, Parmesan cheese, salt, pepper, and paprika.
- Pour the buttermilk into a separate shallow dish.
- Dip each onion ring into the buttermilk, coating completely, then roll in the flour mixture to coat.
- Heat about 1/2-inch of vegetable oil in a large skillet over medium-high heat.
- Fry the onion rings in batches until golden brown, about 2-3 minutes per side.
- Remove the onion rings from the oil with a slotted spoon and place on a paper towel-lined plate to drain excess oil.
- Serve the onion rings hot with homemade sauce for dipping.
19. Football Field Rice Krispie Treats With Gluten-Free Marshmallows
Colorful Rice Krispie treats shaped like a football field for a Super Bowl theme.
Ingredients
- 2 cups Gluten-Free Marshmallows
- 3 cups Rice Krispies cereal
- 1/4 cup melted butter or margarine
- Green food coloring
- White chocolate or frosting
- Black gel icing
Instructions
- Melt the butter or margarine in a large saucepan over low heat.
- Add the Gluten-Free Marshmallows and stir until completely melted.
- Remove the saucepan from the heat and stir in the Rice Krispies cereal.
- Add green food coloring to tint the mixture like a football field.
- Press the mixture into a large rectangle shape on a piece of parchment paper.
- Melt the white chocolate or frosting and spread over the top of the Rice Krispie treat to resemble the yard lines.
- Use black gel icing to draw the football field details, such as the goalposts and yard lines.
- Let the treats cool and harden before cutting into desired shapes.
Conclusion
You'll score big with these gluten-free Super Bowl recipes. Notably, 70% of hosts consider dietary restrictions when planning game-day menus. With options like spinach and artichoke dip, gluten-free pizza, and brownies, you'll create a delicious and inclusive spread that'll please both gluten-free and non-gluten-free fans alike, making your Super Bowl party a touchdown.