10 Cold Soup Recipes for Refreshing Summer Days

How ironic that summer's sweltering heat can leave you craving something cool and soothing. You're likely searching for an invigorating meal that won't weigh you down. As you beat the heat, you'll find that cold soups can be a perfect solution, and you're about to discover some intriguing options that will make your taste buds tingle, but can you guess which classic recipe tops the list?

1. Classic Cucumber Soup

Classic Cucumber Soup is an invigorating and light dish perfect for summer.

Ingredients

• 4 large cucumbers
• 1 onion
• 3 cloves of garlic
• 1 cup of chicken broth
• 1/2 cup of sour cream
• 1 tablespoon of dill
• Salt and pepper to taste

Instructions

1. Peel and chop the cucumbers, then puree them in a blender.
2. Chop the onion and mince the garlic, then sauté them in a pan until softened.
3. Combine the cucumber puree, sautéed onion and garlic, chicken broth, and sour cream in a large bowl.
4. Stir in the dill and season with salt and pepper to taste.
5. Chill the soup in the refrigerator for at least 30 minutes before serving.
6. Serve the soup cold, garnished with additional dill if desired.

2. Spicy Pumpkin Soup

Spicy Pumpkin Soup is a creamy and flavorful cold soup perfect for autumn.

Ingredients

• 1 cup pumpkin puree
• 1/2 cup sour cream
• 1/4 cup chopped fresh cilantro
• 1/2 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon cayenne pepper
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup chicken or vegetable broth
• 1 tablespoon lime juice

Instructions

1. In a blender, combine pumpkin puree, sour cream, cilantro, cumin, smoked paprika, cayenne pepper, salt, and black pepper.
2. Blend the mixture until smooth and creamy.
3. Add the chicken or vegetable broth and lime juice to the blender.
4. Blend the mixture again until well combined.
5. Chill the soup in the refrigerator for at least 30 minutes.
6. Serve the Spicy Pumpkin Soup cold, garnished with additional cilantro if desired.

3. Chilled Yogurt Soup

Chilled Yogurt Soup is an invigorating and healthy summer dish.

Ingredients

• 1 cup plain yogurt
• 1/2 cup diced cucumber
• 1/4 cup diced fresh dill
• 1 tablespoon lemon juice
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 1/4 cup ice water

Instructions

1. In a blender, combine yogurt, cucumber, dill, lemon juice, and garlic powder.
2. Blend the mixture until smooth and creamy.
3. Season the soup with salt and pepper to taste.
4. Add ice water and blend until well combined.
5. Chill the soup in the refrigerator for at least 30 minutes.
6. Serve the soup cold, garnished with additional dill if desired.

4. Cold Beet Soup

Cold Beet Soup is an invigorating and healthy summer dish.

Ingredients

• 2 medium beets
• 1 medium cucumber
• 1/2 cup sour cream
• 1/2 cup plain yogurt
• 1 tablespoon lemon juice
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cloves garlic, minced
• 2 tablespoons chopped fresh dill
• 2 cups chicken or vegetable broth

Instructions

1. Peel and grate the beets, then wrap them in a cheesecloth and squeeze out as much juice as possible.
2. In a blender or food processor, puree the beet juice, cucumber, sour cream, yogurt, lemon juice, salt, pepper, and garlic until smooth.
3. Strain the mixture through a fine-mesh sieve into a bowl to remove any remaining beet pulp.
4. Stir in the chopped dill and broth until well combined.
5. Chill the soup in the refrigerator for at least 2 hours to allow the flavors to meld.
6. Serve the soup cold, garnished with additional dill if desired.

5. Refreshing Carrot Soup

A rejuvenating and healthy cold carrot soup perfect for summer.

Ingredients

• 2 pounds carrots
• 2 tablespoons butter
• 1 onion
• 4 cups chicken broth
• 1 cup heavy cream
• Salt and pepper
• Fresh parsley

Instructions

1. Peel and chop the carrots and onion.
2. In a large pot, melt the butter and sauté the carrots and onion until tender.
3. Add the chicken broth and bring to a boil.
4. Reduce heat and simmer until the carrots are soft.
5. Purée the mixture in a blender or with an immersion blender.
6. Stir in the heavy cream and season with salt and pepper.
7. Chill the soup in the refrigerator until cold.
8. Serve the soup cold, garnished with fresh parsley.

6. Summer Squash Soup

A rejuvenating summer squash soup to beat the heat.

Ingredients

• 2 medium summer squash
• 2 tablespoons butter
• 1 onion
• 4 cloves garlic
• 4 cups chicken broth
• 1 cup heavy cream
• Salt and pepper to taste

Instructions

1. Melt butter in a large pot over medium heat and sauté the onion until softened.
2. Add garlic and cook for an additional minute.
3. Add summer squash and cook for 5 minutes, stirring occasionally.
4. Pour in chicken broth and bring to a boil.
5. Reduce heat and simmer for 15-20 minutes, or until squash is tender.
6. Purée the soup using an immersion blender or a regular blender.
7. Stir in heavy cream and season with salt and pepper to taste.
8. Chill the soup in the refrigerator for at least 2 hours before serving.

7. Green Pea Soup

A rejuvenating and light Green Pea Soup perfect for warm weather.

Ingredients

• 2 cups green peas
• 2 tablespoons butter
• 1 onion
• 4 cups chicken broth
• 1/2 cup heavy cream
• Salt and pepper to taste

Instructions

1. Melt butter in a large pot over medium heat and sauté the onion until softened.
2. Add green peas and chicken broth to the pot and bring to a boil.
3. Reduce heat and let simmer for 10-15 minutes or until the peas are tender.
4. Purée the soup using a blender or food processor until smooth.
5. Stir in heavy cream and season with salt and pepper to taste.
6. Chill the soup in the refrigerator before serving.

8. Buttermilk Corn Soup

Creamy Buttermilk Corn Soup is a revitalizing summer treat.

Ingredients

• 2 cups corn kernels
• 1 cup buttermilk
• 2 tablespoons butter
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 1/2 teaspoon paprika
• Salt and pepper to taste

Instructions

1. In a large pot, melt the butter over medium heat and sauté the onion and garlic until softened.
2. Add the corn kernels and cook for 5 minutes, stirring occasionally.
3. Pour in the buttermilk and add the paprika, salt, and pepper.
4. Bring the mixture to a simmer and cook for 10-15 minutes or until the soup has thickened slightly.
5. Remove the pot from the heat and let it cool slightly.
6. Purée the soup using an immersion blender or a regular blender.
7. Serve the soup chilled, garnished with chopped fresh herbs if desired.

9. Avocado Soup Recipe

Creamy and invigorating avocado soup perfect for hot summer days.

Ingredients

• 3 ripe avocados
• 1 cup chicken or vegetable broth
• 1/2 cup heavy cream
• 1 teaspoon lemon juice
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cloves garlic, minced
• Fresh cilantro leaves for garnish

Instructions

1. Peel and pit the avocados and place them in a blender.
2. Add the broth, heavy cream, lemon juice, salt, pepper, and garlic to the blender.
3. Blend the mixture until smooth and creamy.
4. Taste and adjust the seasoning if necessary.
5. Chill the soup in the refrigerator for at least 30 minutes.
6. Serve the soup cold, garnished with cilantro leaves.

10. Tomato Cream Soup

Creamy and invigorating tomato soup perfect for summer.

Ingredients

• 2 cups diced tomatoes
• 1 cup chicken or vegetable broth
• 1/2 cup heavy cream
• 2 tablespoons butter
• 1 teaspoon dried basil
• Salt and pepper to taste

Instructions

1. In a large pot, melt the butter over medium heat.
2. Add the diced tomatoes, broth, and dried basil.
3. Bring the mixture to a boil, then reduce the heat and simmer for 15 minutes.
4. Use an immersion blender to puree the soup until smooth.
5. Stir in the heavy cream and season with salt and pepper to taste.
6. Chill the soup in the refrigerator for at least 2 hours before serving.

Conclusion

You'll surely savor these silky soups, satisfying your summer cravings with soothing flavors and serene sweetness, making every sip a rejuvenating rendezvous.