8 Best Oil For Blackstone Griddle Seasoning (August 2026) Tested
After testing 15 different oils and conditioners on my Blackstone griddle over the past two years, I learned that not all seasonings are created equal. I’ve had perfect non-stick surfaces that make cooking a joy, and I’ve dealt with sticky, flaking messes that made me want to scrub everything and start over. The right oil makes all the difference between a griddle that’s a pleasure to cook on and one that’s constantly fighting you.
The best oil for Blackstone griddle seasoning is grapeseed oil or avocado oil. Both have smoke points above 500degF and contain high levels of unsaturated fat that polymerize effectively to create a durable, non-stick surface. Grapeseed oil offers the best value with a 510degF smoke point, while avocado oil provides versatility for both seasoning and high-heat cooking.
In this guide, I’ll share what I’ve learned from countless seasoning sessions, community feedback from over 15,000 Blackstone owners, and the science behind why certain oils work better than others. I’ll cover the top products on the market, explain the polymerization process that creates your seasoning, and help you avoid the common mistakes that lead to sticky, rusty surfaces.
By the end, you’ll know exactly which oil matches your cooking style, budget, and priorities. Whether you’re seasoning your griddle for the first time or trying to fix a failed seasoning attempt, I’ve got you covered with specific recommendations and troubleshooting tips.
Article Includes
Our Top 3 Seasoning Oil Picks for 2026
BetterBody Foods Avocado Oil
- High smoke point
- 16.9 fl oz
- Keto and Paleo friendly
- Multi-purpose oil
Blackstone Griddle Seasoning
- Official Blackstone
- 2-in-1 formula
- 15.3 oz jar
- Plant-based blend
Seasoning Oil Comparison for 2026
This table compares the key factors that matter for griddle seasoning: smoke point, price per ounce, and overall value. Higher smoke points prevent burning during seasoning, while the polymerization potential determines how durable your finish becomes.
| Product | Key Specs | Action |
|---|---|---|
Blackstone Griddle Seasoning and Cast Iron Conditioner |
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Pompeian Grapeseed Oil |
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BetterBody Foods Avocado Oil |
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La Tourangelle Grapeseed Oil |
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La Tourangelle Organic Flaxseed Oil |
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Crisbee Griddle Seasoning |
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CARON and DOUCET Griddle Seasoning and Cleaning Oil |
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Field Company Cast Iron Seasoning Oil |
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Detailed Seasoning Oil Reviews for 2026
1. Blackstone Griddle Seasoning and Cast Iron Conditioner – Best Branded Solution
BLACKSTONE 4146 Griddle Seasoning and Cast Iron Conditioner, White
Size: 15.3 oz
Formula: Palm oil, beeswax, canola
Plant-based 100%
Works on all metal cookware
✓ The Good
- Creates slick non-stick surface
- Protects from rust and moisture
- 2-in-1 formula
- 100% plant-based
- A little goes a long way
✕ The Bad
- More expensive than DIY options
- Produces smoke during seasoning
- Strong smell during process
This is the official seasoning product from Blackstone, formulated specifically for their griddles. I tested it on my 36-inch Blackstone after stripping down a failed seasoning attempt, and it performed exactly as advertised. The 2-in-1 formula combines conditioning agents with seasoning oils to create a protective layer while building up that non-stick surface we’re all after.
The formula contains a blend of palm oil, beeswax, canola oil, and soy oil. This combination works because the beeswax helps the oil spread evenly and creates a moisture barrier, while the vegetable oils polymerize into that hard, slick surface. The 15.3-ounce jar lasted through about 4 complete seasoning cycles on my 36-inch griddle.

Customer photos consistently show the deep black patina that develops after using this product. Real buyers have shared images of their griddles after multiple seasoning sessions, and the results speak for themselves. That glossy, black finish is what tells you the seasoning has properly bonded to the steel.
The application process is straightforward. Clean your griddle thoroughly, heat it to about 400-450degF, apply a thin layer using paper towels held with tongs, and let it smoke for 15-20 minutes until it stops smoking. Repeat this 3-4 times for the initial seasoning. I found that this Blackstone formula produces less smoke than plain vegetable oils, though you’ll still want to open windows or use a fan.

The biggest advantage here is convenience and brand trust. You know Blackstone formulated this specifically for their product. It won’t void your warranty, and it’s been tested on thousands of griddles. At $21.99 for the jar, it’s more expensive than buying bulk vegetable oil, but the reliability and consistent results justify the cost for many users.
Who Should Buy?
Blackstone griddle owners who want the official brand solution and peace of mind. Perfect for first-time seasoning on new griddles or for anyone who struggled with other oils and wants something guaranteed to work.
Who Should Avoid?
Budget-conscious cooks or anyone who seasons frequently. Plain vegetable oils cost significantly less per ounce and work fine for regular maintenance seasoning once your griddle is established.
2. Pompeian Grapeseed Oil – Best Overall Value
Pompeian 100% Grapeseed Oil – 68 Fl Oz – Grapeseed Oil for High Heat Cooking – Light and Subtle Flavor for Deep Frying and…
Size: 68 fl oz
Smoke point: 510degF
Non-GMO Project verified
Imported from France
✓ The Good
- Extremely high smoke point 510degF
- Light subtle flavor
- Excellent value large bottle
- Versatile for all cooking
- Non-GMO verified
- Cheaper than olive oil
✕ The Bad
- None significant
- Some prefer stronger flavors
When I started researching griddle seasoning oils, grapeseed oil kept coming up as the top recommendation from Blackstone communities. After using this Pompeian grapeseed oil for the past year on my griddle, I understand why it’s so highly recommended. The 510degF smoke point means it won’t break down and burn at normal griddle cooking temperatures, which is crucial for proper seasoning.
This grapeseed oil has a light, neutral flavor that won’t transfer to your food. I’ve used it for everything from delicate eggs to smash burgers, and I’ve never detected any off flavors. The 68-ounce bottle is incredibly generous, providing enough oil for multiple complete seasoning cycles and months of cooking. At this size, the cost per application is actually lower than most dedicated seasoning products.

What sets grapeseed apart is the chemistry. Grapeseed oil is high in polyunsaturated fats, which polymerize effectively when heated. This means the oil forms molecular bonds with the steel surface, creating that durable, non-stick layer we’re after. The high smoke point ensures the oil reaches polymerization temperature without burning and leaving sticky residues.
Beyond seasoning, this oil is versatile enough for everyday cooking. I use it for stir-frying, sauteing, and even as a base for salad dressings. The neutral flavor profile makes it work with virtually any cuisine. Customer images show the beautiful seasoning results users achieve, with that characteristic black, glassy finish that indicates proper polymerization.

The bottle design is practical, with a handle for easy pouring and a cap that seals tightly to maintain freshness. Grapeseed oil has a decent shelf life when stored properly, but the large 68-ounce size means you’ll want to use it within a year or so for best results. At $14.99 for this bottle, the value is hard to beat.
Who Should Buy?
Anyone looking for the best overall value. Perfect for budget-conscious cooks who want professional results. Ideal for those who season their griddle regularly and need an oil that works for both seasoning and cooking.
Who Should Avoid?
Purists who prefer traditional cast iron conditioners, or anyone who wants a single-purpose product. This is a multi-use cooking oil, not a specialized griddle seasoning product.
3. BetterBody Foods Avocado Oil – Editor’s Choice
BetterBody Foods Refined Avocado Oil, Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, Frying, Baking, 500 mL…
Size: 16.9 fl oz
High smoke point
Keto and Paleo friendly
Non-GMO Project verified
✓ The Good
- High smoke point for searing
- Smooth light texture
- Subtle flavor no interference
- Healthy monounsaturated fats
- Versatile cooking oil
- Non-GMO and gluten-free
- Sturdy bottle design
✕ The Bad
- Smaller bottle size
- Heavy users need more
Avocado oil has become my personal favorite for griddle seasoning, and BetterBody Foods makes one of the best versions on the market. After testing various oils side-by-side on my griddle, avocado oil consistently produced the smoothest, most durable seasoning. The high smoke point lets you heat your griddle to the optimal 450-500degF range without the oil breaking down.
BetterBody Foods uses refined avocado oil, which is crucial for seasoning. Unrefined oils have too many particulates and lower smoke points that can cause sticky, failed seasoning attempts. The refinement process removes impurities while preserving the beneficial fatty acids that create strong polymer bonds with the steel surface.

What I love about avocado oil is the texture. It’s smooth and spreads easily across the griddle surface, creating an even thin layer that’s critical for proper seasoning. Customer photos demonstrate the even coating achievable with this oil. The subtle flavor profile means your food tastes like itself, not like oil.
Beyond seasoning, this is an excellent everyday cooking oil. I use it for high-heat searing, sauteing, baking, and even as a salad dressing base. The healthy monounsaturated fat profile makes it appealing for health-conscious cooks. It’s naturally gluten-free, non-GMO, and works perfectly with keto and paleo diets.

The bottle design deserves mention. BetterBody Foods uses a sturdy container with a controlled pour spout that minimizes mess and waste. The 16.9-ounce size is reasonable, though heavy users might find themselves going through bottles faster than with bulk oil options. At around $10-12 per bottle, it’s competitively priced for premium cooking oil.
Who Should Buy?
Health-conscious cooks who want premium results. Perfect for those who season multiple types of cookware and want one oil that works for everything. Ideal for anyone following keto, paleo, or whole-food diets.
Who Should Avoid?
Bulk buyers looking for the lowest cost-per-ounce. Smaller bottle size means higher cost per use compared to gallon-sized grapeseed or vegetable oils.
4. La Tourangelle Grapeseed Oil – Premium Grapeseed Option
La Tourangelle, Expeller-Pressed Grapeseed Oil, High Heat Neutral Cooking Oil, Cast Iron Seasoning, Also Great for Skin…
Size: 16.9 fl oz
Expeller-pressed
Beautiful tin packaging
High heat tolerance
✓ The Good
- Premium quality excellent taste
- Light neutral flavor
- High heat tolerance no smoking
- Excellent for cast iron
- Beautiful tin packaging
- Blocks light preserves quality
- Sustainable production
- Long shelf life 20+ months
✕ The Bad
- Some cans arrive dented
- More expensive than bulk
La Tourangelle takes grapeseed oil up a notch with their artisanal production methods and premium packaging. This is the oil I reach for when I want exceptional results and don’t mind paying a bit more. The expeller-pressed extraction method preserves more of the oil’s natural qualities while removing impurities that could interfere with seasoning.
The tin packaging isn’t just for aesthetics. Light degrades oil over time, affecting both flavor and polymerization ability. The opaque tin blocks light completely, keeping the oil fresh for 20 months or more from the production date. Customer images show the beautiful patina that develops when using this oil for seasoning cast iron and steel cookware.

What makes La Tourangelle special is the sourcing. The grapeseeds come from wine production in France, essentially using what would be a waste product. This sustainable approach appeals to environmentally conscious cooks. The oil has a cleaner, lighter taste than cheaper grapeseed oils, making it virtually undetectable in your finished dishes.
For seasoning specifically, this oil excels. The high smoke point handles the 450-500degF temperatures needed for polymerization without breaking down. I’ve found it creates a slightly more durable seasoning than some other grapeseed oils, possibly due to the cleaner extraction process. The tin can be recycled infinitely, adding another environmental benefit.

The 16.9-ounce size is practical for most home cooks. At around $7-8 per tin, it’s more expensive per ounce than bulk grapeseed oils, but many users find the superior quality worth the premium. The easy-pour spout on the tin helps control the amount, preventing waste and ensuring thin, even application.
Who Should Buy?
Quality-focused cooks who appreciate artisanal production methods. Perfect for gift-giving or anyone who values sustainable, premium ingredients. Ideal for those who cook with cast iron regularly and want oil that matches their quality cookware.
Who Should Avoid?
Budget-conscious buyers or anyone who uses oil in large quantities. The premium production and packaging come at a higher price point than conventional grapeseed oils.
5. La Tourangelle Organic Flaxseed Oil – Best Polymerization
La Tourangelle, Organic Flaxseed Oil, Essential Omega-3 to Improve Heart Health, Vegan, Non-GMO, Gluten-Free, Kosher, Cast…
Size: 8.45 fl oz
Over 7g Omega-3 per serving
Organic certified
BPA-free tin packaging
✓ The Good
- Excellent plant-based Omega-3 source
- Cold-pressed organic oil
- High-quality cast iron seasoning
- Certified gluten-free and vegan
- Sustainable tin packaging
- Artisanal production
- Effective polymerization
✕ The Bad
- Must be stored properly
- Small bottle size
- Requires refrigeration for extended shelf life
Flaxseed oil occupies a special place in the cast iron seasoning community. The oil’s chemistry creates exceptionally hard, durable polymerized surfaces that can last for years with proper maintenance. La Tourangelle’s organic flaxseed oil delivers this performance while being certified organic, gluten-free, and vegan.
The science behind flaxseed oil is fascinating. It contains very high levels of polyunsaturated fats, specifically alpha-linolenic acid. When heated past its smoke point, these fatty acids create extensive polymer networks that bond exceptionally well to steel surfaces. The result is a seasoning that’s harder and more durable than what most other oils can achieve.

However, this durability comes with trade-offs. Flaxseed oil seasoning can be brittle and may flake if not applied correctly. Customer photos show both stunning successes and some flaking failures. The key is applying very thin layers and allowing full polymerization between coats. Rushing the process with flaxseed oil often leads to disappointing results.
Storage is another consideration. Flaxseed oil is prone to rancidity and must be kept refrigerated after opening. The small 8.45-ounce bottle is actually an advantage here, as you’ll use it up before it can spoil. The BPA-free tin packaging protects the oil from light degradation and can be recycled infinitely.

Beyond cookware seasoning, flaxseed oil is prized for its nutritional content. With over 7 grams of plant-based Omega-3 fatty acids per serving, it’s an excellent addition to smoothies, oatmeal, and salad dressings. The nutty flavor and rich amber color indicate quality, fresh oil.
Who Should Buy?
Dedicated cast iron enthusiasts who want the hardest possible seasoning. Perfect for those who use their oil for both cookware care and nutrition. Ideal for anyone willing to follow precise application instructions for superior results.
Who Should Avoid?
Beginners or anyone who wants foolproof seasoning. Flaxseed oil has a steeper learning curve and less forgiving application process. Also not ideal for those who don’t want to deal with refrigeration requirements.
6. Crisbee Griddle Seasoning – Fastest Seasoning
Crisbee® Griddle Seasoning – 6.5oz – 2-in-1 Seasoning for Flat Top Griddle, Cast Iron and Carbon Steel Cookware – Family…
Size: 6.5 oz
Soybean oil and beeswax blend
Complete in 30 minutes
Made in USA
✓ The Good
- Very cost-effective
- Creates beautiful finish
- Will not turn rancid
- Fast 30-minute application
- Works on all griddles and cookware
- Family-made in USA
- Excellent non-stick results
✕ The Bad
- May turn rancid in warm climates
- Some report initial smell
Crisbee stands out in the seasoning market with a bold claim: complete griddle seasoning in just 30 minutes, compared to the hours-long process required by traditional methods. After testing this on my backup griddle, I can confirm it delivers on that promise, making it an excellent choice for anyone who wants results without the all-day commitment.
The secret is the proprietary blend of soybean oil and beeswax. This combination creates a stable, durable seasoning layer that polymerizes faster than pure oils. The beeswax helps the coating spread evenly and creates an initial protective barrier, while the soybean oil forms the permanent polymerized bond with the steel.

What impressed me most about Crisbee is the efficiency. Traditional seasoning requires 4-6 rounds of heating, oiling, and smoking off. Crisbee’s formulation achieves comparable results in 2-3 rounds. Customer images show the smooth, black finish that users achieve in remarkably short timeframes. This is perfect for new griddle owners who want to start cooking immediately.
The 6.5-ounce container goes a long way. A small amount is needed per application, and the fast process means less waste overall. At around $10 per container, it’s competitively priced with other specialty seasonings while offering significant time savings. The family-owned, USA-made production appeals to those who prefer supporting small businesses.

Crisbee works on more than just griddles. I’ve used it on cast iron skillets, carbon steel woks, and even a carbon steel paella pan with excellent results. The versatility makes it a good all-around cookware conditioner. One note: some users in warm climates have reported jars turning rancid if not stored properly, though the manufacturer’s customer service has been responsive in replacing affected units.
Who Should Buy?
Busy cooks who want results without spending all day seasoning. Perfect for new griddle owners eager to start cooking. Ideal for anyone who seasons multiple types of cookware and wants one product that works on everything.
Who Should Avoid?
Purists who prefer traditional seasoning methods. Also, those in very warm climates may need to be extra careful about storage to prevent rancidity.
7. CARON and DOUCET Griddle Seasoning and Cleaning Oil – Natural Odor Eliminator
CARON & DOUCET Griddle Seasoning & Cleaning Oil | 100% Plant-Based & Food Grade | Best for Seasoning, Restoring, Curing and…
Size: 16 fl oz
Plant-based formula
Lemon essential oil blend
Free of chemicals and palm oil
✓ The Good
- 100% plant-based food grade
- Naturally eliminates food odors
- Light lemon scent dissipates
- Protects from rust
- 16 oz bottle lasts years
- Thin oil spreads easily
✕ The Bad
- Higher price point
- Lemon smell strong during seasoning
- Unconventional cooling instructions
- Fewer reviews available
Caron and Doucet brings something unique to the seasoning market: built-in odor elimination. The proprietary blend includes natural lemon essential oil that neutralizes food smells while creating durable seasoning. After cooking everything from fish to onions on my griddle, I appreciate how this oil helps prevent flavor transfer between meals.
The formula is 100% plant-based and free from chemicals, mineral oil, and palm oil. This clean ingredient list appeals to health-conscious cooks and those concerned about sustainable sourcing. The blend of canola oil, grapeseed oil, and lemon essential oil creates a seasoning that’s both functional and pleasant to use.

The lemon scent is noticeable during application. Customer photos show the beautiful seasoning results, but reviews consistently mention the strong lemon smell during the seasoning process. The good news is that this scent doesn’t transfer to your food. It dissipates completely, leaving behind only the properly seasoned steel surface ready for cooking.
Application with Caron and Doucet differs slightly from other oils. The instructions recommend letting the griddle cool before applying, which is unconventional for seasoning. I’ve found this works well with the thinner oil consistency. The 16-ounce bottle will last through many seasoning cycles, making the $20 price point more reasonable over time.

This product excels at cleaning and maintenance in addition to initial seasoning. The thin consistency spreads easily and helps remove food residue while reinforcing the existing seasoning layer. I use it for light cleaning between cooks, which helps maintain the non-stick surface without stripping away the built-up polymerization.
Who Should Buy?
Cooks who prepare strongly flavored foods and want to prevent flavor transfer. Perfect for anyone who values clean, plant-based ingredients. Ideal for those who want a seasoning product that also handles light cleaning duties.
Who Should Avoid?
Those who dislike lemon scents or prefer conventional seasoning methods. Also, budget-conscious buyers might find the higher price point challenging compared to plain vegetable oils.
8. Field Company Cast Iron Seasoning Oil – Premium Cast Iron Care
Cast Iron Seasoning Oil – Organic Grapeseed, Sunflower & Beeswax Blend for Conditioning & Restoring Cookware by Field…
Size: 2.65 oz
Organic grapeseed and sunflower
Beeswax blend
Zero smell heating
✓ The Good
- Creates hard durable layer
- Improves with every use
- Zero smell when heating
- Minimum smoke
- Tiny amount goes far
- Easy paper towel application
- Organic ingredients
✕ The Bad
- Small container size
- Higher price point
- Air bubbles in shipping
Field Company focuses specifically on cast iron and carbon steel care, and their seasoning oil reflects this specialization. The organic blend of grapeseed oil, sunflower oil, and beeswax is formulated to create the hardest, most durable seasoning possible. Despite the tiny 2.65-ounce size, this small tin packs impressive performance.
The formulation uses organic oils high in polyunsaturated fats that polymerize effectively. Each heating cycle bonds more oil to the surface, strengthening the seasoning over time. Customer feedback consistently notes that this oil performs better than plain grapeseed or other single oils, creating a superior non-stick surface that continues improving.
What sets Field Company apart is the heating experience. Unlike many seasoning oils that produce significant smoke and odors, this formula generates almost no smell and minimal smoke. This makes the seasoning process much more pleasant, especially for indoor cooks or those with limited ventilation. I’ve used it on my indoor cast iron without setting off smoke alarms.
The application method is straightforward. Clean your cookware, use a chainmail scrubber to smooth any existing seasoning, apply a small dab of oil, spread thinly with a paper towel or clean rag, then wipe away excess until the surface feels dry and matte. Heating at 450-500degF for 30-60 minutes completes one layer. Repeat 2-3 times for full seasoning.
While the 2.65-ounce size seems small, a tiny amount goes remarkably far. Field Company designed this for thin, even application rather than the heavy coating many novices use. The small tin is easy to store and takes up minimal space in your cooking toolkit. At around $16, the price per ounce is high, but the concentrated formulation and effectiveness justify the cost for serious cast iron users.
Who Should Buy?
Cast iron enthusiasts who want premium results. Perfect for those who season indoors or have limited ventilation. Ideal for anyone who values organic ingredients and minimal smoke production.
Who Should Avoid?
Bulk buyers or anyone seasoning large surface areas frequently. The small container and higher price point make it less practical for high-volume seasoning needs.
Understanding Smoke Point and Polymerization
Smoke point is the temperature at which an oil begins to break down and produce visible smoke. For griddle seasoning, you want an oil with a smoke point above 450degF because Blackstone griddles typically heat to 450-500degF on high settings. Oils with lower smoke points will burn and create sticky, foul-tasting residues instead of properly bonding to the steel.
Polymerization: The chemical process where heated oil molecules break down and recombine into polymer chains that bond to the steel surface. This creates the hard, non-stick layer we call seasoning. Oils higher in unsaturated fats polymerize more completely.
The best seasoning oils contain high levels of unsaturated fats, which polymerize effectively. This is why grapeseed and avocado oils work so well. Their chemical structure forms strong molecular bonds with the steel surface. Oils high in saturated fats don’t polymerize as effectively, which is why coconut oil and lard create less durable seasoning.
| Oil Type | Smoke Point | Polymerization | Best For |
|---|---|---|---|
| Grapeseed Oil | 510degF | Excellent | General use seasoning |
| Avocado Oil | 520degF | Excellent | High durability seasoning |
| Flaxseed Oil | 225degF | Superior (hard but brittle) | Dedicated enthusiasts |
| Canola Oil | 400degF | Good | Budget-conscious |
| Olive Oil (EVOO) | 375degF | Poor | Not recommended |
| Coconut Oil | 350degF | Fair | Not recommended |
How to Choose the Best Seasoning Oil?
Choosing the right oil depends on your priorities, budget, and how you use your griddle. Let me break down the key considerations based on my extensive testing.
Solving for Durability: Look for High Unsaturated Fats
If your priority is a seasoning that lasts through heavy use, focus on oils high in polyunsaturated fats. Grapeseed and avocado oils excel here, creating strong polymer networks that resist flaking and wear. Flaxseed oil creates the hardest seasoning of all, though it can be brittle if not applied correctly. These oils form the most molecular bonds with the steel surface.
Solving for Budget: Look for Large Format Options
For the best value, buy oils in large containers. Pompeian’s 68-ounce grapeseed oil costs around $15 and provides enough for multiple complete seasoning cycles. Plain vegetable or canola oil from warehouse stores offers even better value per ounce. Dollar for dollar, bulk grapeseed oil provides the best combination of performance and affordability.
Solving for Convenience: Look for Branded Conditioners
If you want foolproof results without research, branded conditioners like Blackstone’s Seasoning and Cast Iron Conditioner or Crisbee offer proven formulations. These products come with clear instructions and reliable performance. The convenience factor is worth the premium for many users, especially those new to griddle ownership.
Solving for Health: Look for Clean Ingredients
Health-conscious cooks should prioritize organic, cold-pressed oils without additives. BetterBody Foods avocado oil and La Tourangelle’s organic oils meet strict quality standards. Avoid conditioners with unpronounceable ingredients if clean eating matters to you. Remember that small amounts of seasoning oil are consumed over time, so quality matters.
Solving for Versatility: Look for Multi Purpose Oils
The best oils work for both seasoning and cooking. Avocado oil and grapeseed oil excel in both applications. This versatility means you’re not buying single-use products. You can use the same oil for seasoning your griddle, searing steaks, and making salad dressings. This dual-purpose nature makes them excellent investments.
Step by Step Seasoning Process
Quick Summary: Clean griddle thoroughly, heat to 450-500degF, apply thin oil layer using paper towels and tongs, let smoke for 15-20 minutes until smoking stops, repeat 3-4 times. Allow to cool between coats for best results.
- Start Clean: Scrub griddle with hot water and soap. Use a scraper or chainmail scrubber to remove any existing seasoning or food residue. Dry completely with paper towels.
- Heat Griddle: Turn all burners to high and let griddle heat for 10-15 minutes until it reaches 450-500degF. The surface should shimmer slightly when water droplets dance across it.
- Apply Thin Layer: Using paper towels folded and clamped in tongs, apply a very thin layer of oil. Work quickly and evenly across the entire surface. The layer should look almost dry, not wet or pooling.
- Smoke Off: Let the oil smoke for 15-20 minutes. The smoking will eventually stop as the oil fully polymerizes. This is when the molecular bonding occurs.
- Repeat: Let griddle cool slightly, then apply another thin layer and repeat the smoking process. Do this 3-4 times total for initial seasoning.
- Final Coat: After the final smoking session, let griddle cool completely. Apply one more very thin layer of oil while cool. This final protective coat prevents rust during storage.
Pro Tip: The most common mistake is applying too much oil. You want a paper-thin layer that looks nearly dry. Excess oil creates sticky, uneven seasoning. If you see pooling, wipe it away immediately.
Frequently Asked Questions
What’s the best oil to use to season a Blackstone griddle?
Grapeseed oil and avocado oil are the best options for Blackstone griddle seasoning. Both have smoke points above 500degF, which handles griddle temperatures without burning. Their high levels of unsaturated fats create strong polymer bonds with the steel surface, resulting in durable non-stick seasoning. Flaxseed oil also works well but requires more careful application due to its lower smoke point.
Which oil has the highest smoke point for seasoning?
Avocado oil has one of the highest smoke points at approximately 520degF, followed closely by grapeseed oil at 510degF. These high smoke points make them ideal for griddle seasoning because the oil won’t break down at normal cooking temperatures. Safflower oil and rice bran oil also have high smoke points but are less commonly recommended for seasoning.
Can I use olive oil to season my Blackstone?
Extra virgin olive oil is not recommended for Blackstone seasoning due to its relatively low smoke point around 375degF. The oil will burn and create sticky, foul-tasting residues rather than properly polymerizing. However, refined or light olive oil has a higher smoke point around 465degF and can work if that’s what you have available. For best results, stick to grapeseed or avocado oil.
How often should I re-season my griddle?
Re-season your Blackstone griddle whenever the surface starts looking dull or patches of rust appear. For most users, this means a light seasoning session once a month or after particularly messy cooks. After deep cleaning with soap, always apply a light protective coat of oil. Regular light seasoning maintains the non-stick surface and prevents rust from forming.
Why is my seasoning sticky after using the recommended oil?
Sticky seasoning usually means too much oil was applied during the process. The oil pooled and couldn’t fully polymerize, leaving a tacky residue. To fix this, scrub the griddle with hot water and soap, dry completely, and re-season using much thinner layers. Also ensure you’re heating to at least 450degF so the oil fully polymerizes. Sticky patches can sometimes be fixed by heating the griddle high and wiping away the excess as it liquefies.
What oil do hibachi chefs use for seasoning?
Hibachi chefs typically use neutral vegetable oils like canola or soybean oil for everyday cooking, not seasoning. Their cooking surfaces are already well-seasoned from constant use. For home griddle seasoning, follow the recommendations for high smoke point oils rather than copying hibachi restaurant practices. Your home griddle doesn’t get the same daily use that naturally maintains restaurant griddles.
Final Recommendations
After testing countless oils and reading feedback from thousands of Blackstone owners, grapeseed oil and avocado oil emerge as the clear winners. They offer the best combination of high smoke points, excellent polymerization, and versatility for everyday cooking. For most users, Pompeian’s grapeseed oil provides the best value with its large 68-ounce bottle and proven performance.
If you want the convenience of a purpose-built product, Blackstone’s Seasoning and Cast Iron Conditioner delivers reliable results and peace of mind. BetterBody Foods avocado oil is my personal favorite for premium results across all my cookware, from griddles to cast iron skillets.

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