19 Spring Smoothie Recipes for a Healthy Start to Your Day

Wake up to a healthy start with delicious spring smoothies. You can make them with frozen fruits, yogurts, and milk, and they're super easy to blend. They're perfect for busy mornings when you need a quick and yummy breakfast.

Try one of 19 amazing spring smoothie recipes, with berry blends, green smoothies, and more. You'll find a smoothie that you'll love, and it will give you energy to play and have fun all day. Blend your favorite fruits and start your day with a happy and healthy smile.

1. Berry Bliss Smoothie

A revitalizing mix of berries and yogurt to start your day.

Ingredients

• 1 cup frozen mixed berries
• 1/2 cup plain yogurt
• 1/2 cup milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Ice cubes

Instructions

1. Combine frozen mixed berries, plain yogurt, milk, honey, and vanilla extract in a blender.
2. Blend the mixture on high speed until smooth and creamy.
3. Add ice cubes to the blender and blend until the ice is crushed and the smoothie is thick.
4. Pour the smoothie into a glass and serve immediately.
5. Garnish with additional berries, if desired.

2. Green Goddess Refresher

A revitalizing blend of spinach, avocado, and citrus.

Ingredients

• 2 cups fresh spinach leaves
• 1 ripe avocado
• 1/2 cup freshly squeezed orange juice
• 1/2 cup plain Greek yogurt
• 1 tablespoon honey
• Ice cubes

Instructions

1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust the sweetness by adding more honey if needed.
3. Add ice cubes and blend until the ice is crushed and the smoothie is thick.
4. Pour the smoothie into a glass and serve immediately.
5. Garnish with a sprinkle of spinach leaves or a slice of orange, if desired.

3. Spring Fling Fruit Medley

A rejuvenating blend of seasonal fruits, perfect for spring.

Ingredients

• 1 cup frozen strawberries
• 1/2 cup frozen blueberries
• 1/2 cup vanilla yogurt
• 1/2 cup milk
• 1 tablespoon honey
• 1/2 teaspoon lemon zest
• Ice cubes

Instructions

1. Combine frozen strawberries, blueberries, vanilla yogurt, milk, and honey in a blender.
2. Blend the mixture on high speed until smooth and creamy.
3. Add lemon zest and blend until well combined.
4. Add ice cubes and blend until the ice is crushed and the smoothie is thick.
5. Pour the smoothie into glasses and serve immediately.

4. Citrus Sunrise Booster

Citrus Sunrise Booster is an invigorating mix of citrus fruits and honey.

Ingredients

• 1 cup freshly squeezed orange juice
• 1/2 cup Greek yogurt
• 1/2 cup frozen pineapple
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Ice cubes

Instructions

1. Combine orange juice, Greek yogurt, frozen pineapple, and honey in a blender.
2. Add vanilla extract and blend until smooth.
3. Add ice cubes and blend until the ice is crushed and the smoothie is thick.
4. Pour into a glass and serve immediately.
5. Garnish with a slice of orange or a sprinkle of cinnamon, if desired.

5. Kale and Pineapple Delight

A revitalizing blend of kale and pineapple, perfect for a healthy start.

Ingredients

• 2 cups kale leaves
• 1 cup frozen pineapple chunks
• 1/2 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• Ice cubes

Instructions

1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust the sweetness by adding more honey if needed.
3. Add ice cubes and blend until the ice is crushed and the smoothie is thick.
4. Pour into glasses and serve immediately.
5. Garnish with a sprinkle of kale leaves or a pineapple wedge, if desired.

6. Strawberry Banana Boost

A rejuvenating blend of strawberries and bananas to start your day.

Ingredients

• 1 cup frozen strawberries
• 1 ripe banana
• 1/2 cup vanilla yogurt
• 1/2 cup milk
• 1 tablespoon honey
• Ice cubes

Instructions

1. Combine strawberries, banana, vanilla yogurt, milk, and honey in a blender.
2. Blend the mixture on high speed until smooth and creamy.
3. Add ice cubes to the blender and blend until the ice is crushed and the smoothie is thick.
4. Pour the smoothie into a glass and serve immediately.
5. Garnish with additional sliced strawberries or banana, if desired.

7. Mango Peach Paradise

Indulge in a rejuvenating blend of mango and peach flavors.

Ingredients

• 1 ripe mango
• 2 peaches
• 1/2 cup yogurt
• 1/2 cup milk
• 1 tablespoon honey
• Ice cubes

Instructions

1. Combine mango, peaches, yogurt, milk, and honey in a blender.
2. Blend the mixture on high speed until smooth.
3. Add ice cubes and blend until crushed.
4. Pour the smoothie into a glass and serve immediately.
5. Garnish with sliced mango or peach, if desired.

8. Cucumber Cooler Revitalizer

Refresh with this light and rejuvenating cucumber smoothie.

Ingredients

• 1 large cucumber
• 1/2 cup plain yogurt
• 1/2 cup milk
• 1 tablespoon honey
• Ice cubes
• Fresh mint leaves

Instructions

1. Peel and chop the cucumber into small pieces.
2. In a blender, combine cucumber, yogurt, milk, and honey.
3. Blend the mixture until smooth and creamy.
4. Add ice cubes and blend until crushed.
5. Taste and adjust sweetness if needed.
6. Pour into glasses and garnish with fresh mint leaves.
7. Serve immediately and enjoy.

9. Tropical Temptation Smoothie

Indulge in an invigorating Tropical Temptation Smoothie, blending tropical fruits and creamy yogurt.

Ingredients

• 1 cup frozen pineapple
• 1 cup frozen mango
• 1/2 cup plain Greek yogurt
• 1/2 cup coconut milk
• 1 tablespoon honey
• Ice cubes

Instructions

1. Combine pineapple, mango, Greek yogurt, coconut milk, and honey in a blender.
2. Blend the mixture on high speed until smooth and creamy.
3. Add ice cubes to the blender and blend until the ice is crushed and the smoothie is thick.
4. Pour the smoothie into a glass and serve immediately.
5. Garnish with sliced tropical fruits, such as pineapple or mango, if desired.

10. Avocado and Spinach Energizer

Boost your morning with this creamy and nutritious smoothie.

Ingredients

• 1 ripe avocado
• 1 cup fresh spinach
• 1/2 cup frozen pineapple
• 1/2 cup unsweetened almond milk
• 1 tablespoon honey
• Ice cubes

Instructions

1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust the sweetness by adding more honey if needed.
3. Add ice cubes if you want a thicker consistency.
4. Blend again until the ice is crushed and the smoothie is the desired consistency.
5. Pour into a glass and serve immediately.

11. Lemon Ginger Zinger

A rejuvenating and invigorating smoothie with lemon and ginger flavors.

Ingredients

• 1 cup frozen pineapple
• 1/2 cup frozen mango
• 1/2 cup plain Greek yogurt
• 1/2 cup coconut water
• 1 tablespoon freshly squeezed lemon juice
• 1-inch piece of fresh ginger, peeled and grated
• 1 tablespoon honey
• Ice cubes (optional)

Instructions

1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust the sweetness by adding more honey if needed.
3. Add ice cubes if you want a thicker consistency.
4. Blend again until the ice is crushed and the smoothie is the desired consistency.
5. Pour into glasses and serve immediately.

12. Raspberry and Coconut Cream

Raspberry and Coconut Cream is an invigorating and healthy smoothie.

Ingredients

• 1 cup frozen raspberries
• 1/2 cup coconut cream
• 1/2 cup plain yogurt
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Ice cubes

Instructions

1. Combine frozen raspberries, coconut cream, plain yogurt, honey, and vanilla extract in a blender.
2. Blend the mixture on high speed until smooth and creamy.
3. Add ice cubes to the blender and blend until the ice is crushed and the smoothie is thick.
4. Pour the smoothie into a glass and serve immediately.
5. Garnish with fresh raspberries, if desired.

13. Carrot and Orange Sunrise

Vibrant and invigorating, the Carrot and Orange Sunrise smoothie is perfect for spring mornings.

Ingredients

• 2 medium carrots
• 1 large orange
• 1/2 cup Greek yogurt
• 1 tablespoon honey
• 1/2 cup ice
• 1/2 cup coconut water

Instructions

1. Peel and chop the carrots into small pieces.
2. Peel and segment the orange, removing any seeds or pits.
3. In a blender, combine the chopped carrots, orange segments, Greek yogurt, and honey.
4. Add the ice and coconut water to the blender.
5. Blend the mixture on high speed until smooth and creamy.
6. Taste and adjust the sweetness or consistency as needed.
7. Pour the smoothie into a glass and serve immediately.

14. Watermelon Mint Refreshment

Invigorating watermelon and mint blend perfect for hot summer days.

Ingredients

• 3 cups watermelon chunks
• 1/4 cup fresh mint leaves
• 1/2 cup plain yogurt
• 1 tablespoon honey
• Ice cubes

Instructions

1. Add watermelon chunks, mint leaves, yogurt, and honey to a blender.
2. Blend the mixture on high speed until smooth and creamy.
3. Taste and adjust the sweetness by adding more honey if needed.
4. Add ice cubes to the blender and blend until the ice is crushed and the smoothie is chilled.
5. Pour the smoothie into glasses and serve immediately.

15. Papaya and Kiwi Powerhouse

Papaya and kiwi combine for an invigorating and healthy smoothie.

Ingredients

• 1 ripe papaya
• 2 kiwis
• 1/2 cup Greek yogurt
• 1 tablespoon honey
• 1/2 cup ice
• 1/2 cup coconut water

Instructions

1. Peel and chop the papaya into large chunks.
2. Peel and chop the kiwis into smaller pieces.
3. In a blender, combine papaya, kiwis, Greek yogurt, and honey.
4. Blend the mixture on high speed until smooth.
5. Add ice and coconut water to the blender.
6. Blend again until the ice is crushed and the smoothie is creamy.
7. Pour into glasses and serve immediately.

16. Cherry and Almond Milk Delight

A revitalizing blend of cherries and almond milk perfect for spring.

Ingredients

• 1 cup frozen cherries
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Ice cubes

Instructions

1. Combine frozen cherries, almond milk, honey, and vanilla extract in a blender.
2. Blend the mixture on high speed until smooth.
3. Add ice cubes to the blender and blend until the ice is crushed.
4. Taste and adjust the sweetness by adding more honey if needed.
5. Pour the smoothie into a glass and serve immediately.

17. Spinach and Banana Green Smoothie

A healthy and invigorating smoothie packed with spinach and banana.

Ingredients

• 2 cups spinach
• 1 ripe banana
• 1/2 cup almond milk
• 1/2 cup Greek yogurt
• 1 tablespoon honey
• Ice cubes

Instructions

1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust the sweetness by adding more honey if needed.
3. Add ice cubes if you want a thicker consistency.
4. Blend again until the ice is crushed and the smoothie is the desired consistency.
5. Pour into a glass and serve immediately.

18. Peach and Ginger Nectar

Peach and Ginger Nectar is an invigorating and healthy smoothie perfect for warm weather.

Ingredients

• 2 ripe peaches
• 1-inch piece of ginger
• 1/2 cup vanilla yogurt
• 1/2 cup milk
• 1 tablespoon honey
• Ice cubes

Instructions

1. Peel and chop the peaches into small pieces.
2. Peel and chop the ginger into small pieces.
3. In a blender, combine peaches, ginger, vanilla yogurt, milk, and honey.
4. Blend the mixture until smooth and creamy.
5. Add ice cubes and blend until the ice is crushed and the smoothie is thick.
6. Pour the smoothie into glasses and serve immediately.

19. Pomegranate and Cranberry Antioxidant Blast

A revitalizing blend of pomegranate and cranberry filled with antioxidants.

Ingredients

• 1 cup frozen pomegranate seeds
• 1 cup frozen cranberries
• 1/2 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Ice cubes

Instructions

1. Combine pomegranate seeds, cranberries, Greek yogurt, almond milk, honey, and vanilla extract in a blender.
2. Blend the mixture on high speed until smooth and well combined.
3. Add ice cubes to the blender and blend until the ice is crushed and the smoothie is thick.
4. Taste and adjust the sweetness by adding more honey if needed.
5. Pour the smoothie into a glass and serve immediately.

Conclusion

You're now fueled to kick-start your day with these 19 spring smoothie recipes. Your body will be a well-tuned engine, humming with energy, as you blend and sip your way to a healthier you, with each smoothie serving as a crucial spark plug to ignite your morning. Blend, drink, and rev up your day with a nutritious boost.