20 Amazing Asparagus Spring Recipes for a Green Delight
Asparagus is a super cool vegetable that can make your spring dishes extra delicious. It's fun to try new foods and see what they go well with. You can put asparagus with prosciutto, shrimp, and other yummy things to create amazing meals.
Asparagus can be used in many surprising ways, and you might be wondering what other cool combos you can make with it. You'll be happy to know that asparagus pairs well with many foods, making it easy to add to your favorite spring recipes. This makes it a great ingredient to get creative with and try new things!
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1. Asparagus and Prosciutto Pizza
Asparagus and prosciutto pizza combines fresh asparagus with salty prosciutto on a bed of melted mozzarella.
Ingredients
- 1 1/2 cups warm water
- 1 tablespoon sugar
- 2 teaspoons active dry yeast
- 3 1/2 cups all-purpose flour
- 1 teaspoon salt
- 2 tablespoons olive oil
- 1/2 cup prosciutto, thinly sliced
- 1 pound fresh asparagus, trimmed
- 1 cup mozzarella cheese, shredded
- 1/4 cup grated Parmesan cheese
Instructions
- In a large bowl, combine warm water, sugar, and yeast, let it sit for 5 minutes.
- Add flour, salt, and olive oil to the bowl, mix until a dough forms.
- Knead the dough for 5-7 minutes until it becomes smooth.
- Place the dough in a greased bowl, cover, and let it rise in a warm place for 1 hour.
- Preheat oven to 425°F (220°C).
- Roll out the dough into a circle or rectangle shape.
- Top the dough with prosciutto, asparagus, mozzarella cheese, and Parmesan cheese.
- Bake the pizza in the preheated oven for 15-20 minutes, or until crust is golden brown.
- Remove from oven and let it cool for a few minutes before slicing.
2. Spring Asparagus Salad With Lemon Vinaigrette
Fresh asparagus mixed with lemon vinaigrette creates a delicious spring salad.
Ingredients
- 1 pound fresh asparagus
- 1/2 cup mixed greens
- 1/2 cup cherry tomatoes
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Rinse the asparagus and trim the ends, then cut into 1-inch pieces.
- Bring a pot of salted water to a boil and blanch the asparagus for 3-5 minutes.
- Drain the asparagus and immediately plunge into an ice bath to stop cooking.
- In a large bowl, combine the mixed greens, cherry tomatoes, and crumbled feta cheese.
- In a small bowl, whisk together the olive oil and lemon juice to make the vinaigrette.
- Add the cooled asparagus to the bowl with the mixed greens and pour the lemon vinaigrette over the top.
- Sprinkle chopped parsley over the salad and season with salt and pepper to taste.
- Toss the salad gently to combine and serve immediately.
3. Roasted Asparagus With Garlic Shrimp
Roasted asparagus paired with garlic shrimp creates a delicious spring dish.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 pound fresh asparagus, trimmed
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon paprika
- 2 lemons, cut into wedges
Instructions
- Preheat oven to 425°F (220°C).
- Line a baking sheet with parchment paper.
- Toss asparagus with 1 tablespoon olive oil, salt, and pepper on the prepared baking sheet.
- Roast in the preheated oven for 12-15 minutes or until tender.
- In a large skillet, heat the remaining 1 tablespoon olive oil over medium-high heat.
- Add garlic and cook for 1 minute until fragrant.
- Add shrimp and cook for 2-3 minutes per side or until pink and cooked through.
- Serve roasted asparagus with garlic shrimp, garnished with paprika and lemon wedges.
4. Asparagus and Mushroom Risotto
Creamy asparagus and mushroom risotto, a perfect springtime dish.
Ingredients
- 1 pound fresh asparagus
- 2 cups mixed mushrooms
- 2 tablespoons olive oil
- 1 onion
- 2 cloves garlic
- 1 cup Arborio rice
- 4 cups vegetable broth
- 1/2 cup white wine
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat and sauté the onion until translucent.
- Add garlic and mushrooms, cook until the mushrooms release their moisture and start to brown.
- Add the asparagus and cook for 2-3 minutes, or until slightly tender.
- Add the Arborio rice and cook for 1-2 minutes, stirring constantly.
- Add the white wine and cook until the liquid is mostly absorbed.
- Add 1/2 cup of vegetable broth to the rice and stir until mostly absorbed, repeat this process until all broth is used.
- Remove the skillet from the heat and stir in Parmesan cheese, season with salt and pepper to taste.
- Serve immediately, garnished with additional Parmesan cheese if desired.
5. Grilled Asparagus With Romesco Sauce
Grilled asparagus paired with rich and nutty romesco sauce.
Ingredients
- 1 pound fresh asparagus
- 1/2 cup romesco sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat grill to medium-high heat.
- Trim the asparagus and brush with olive oil.
- Season the asparagus with salt and pepper to taste.
- Grill the asparagus for 3-5 minutes per side, until tender.
- Serve the asparagus with romesco sauce spooned over the top.
- Garnish with parsley and Parmesan cheese.
6. Asparagus and Goat Cheese Omelet
A delicious omelet filled with asparagus and goat cheese.
Ingredients
- 2 eggs
- 1/2 cup fresh asparagus, chopped
- 1/4 cup goat cheese, crumbled
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
- In a bowl, whisk eggs and season with salt and pepper.
- Heat butter in a non-stick pan over medium heat.
- Add chopped asparagus and cook until tender, about 3-4 minutes.
- Pour in whisked eggs and cook until edges start to set.
- Sprinkle crumbled goat cheese over half of the omelet.
- Use a spatula to gently fold the other half of the omelet over the cheese.
- Cook for an additional 1-2 minutes, until cheese is melted and eggs are cooked through.
- Slide the omelet out of the pan onto a plate and serve hot.
7. Asparagus and Provolone Frittata
A delicious Italian-inspired breakfast dish featuring asparagus and provolone cheese.
Ingredients
- 6 eggs
- 1 cup diced asparagus
- 1/2 cup diced provolone cheese
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat and sauté the onion and garlic until softened.
- Add the diced asparagus and cook until tender, about 3-4 minutes.
- In a large bowl, whisk the eggs and season with salt and pepper.
- Pour the eggs over the asparagus mixture in the skillet and cook until the edges start to set.
- Sprinkle the diced provolone cheese over the top of the eggs.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the eggs are set and the cheese is melted and golden brown.
- Remove from the oven and let it cool for a few minutes before slicing and serving.
8. Pan-Seared Asparagus With Soy Sauce
Pan-Seared Asparagus With Soy Sauce is a savory and umami-rich dish.
Ingredients
- 1 pound fresh asparagus
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/4 teaspoon black pepper
- Salt to taste
Instructions
- Rinse the asparagus and trim the ends.
- Heat olive oil in a large skillet over medium-high heat.
- Add the asparagus to the skillet and cook for 3-4 minutes per side.
- Add the minced garlic and cook for 1 minute.
- In a small bowl, whisk together soy sauce and a pinch of salt and pepper.
- Pour the soy sauce mixture over the asparagus and cook for an additional 2 minutes.
- Serve the asparagus hot, garnished with sesame seeds or chopped green onions if desired.
9. Asparagus and Spinach Stuffed Chicken
Tender chicken stuffed with asparagus and spinach, a delicious spring recipe.
Ingredients
- 4 boneless chicken breasts
- 1 pound fresh asparagus
- 1 package frozen spinach
- 2 cloves garlic
- 1 cup feta cheese
- 1/2 cup breadcrumbs
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F.
- Rinse the chicken and pat dry with paper towels.
3.Trim the ends of the asparagus and blanch in boiling water for 3-5 minutes.
4. Sauté the spinach and garlic in olive oil until wilted.
5. In a bowl, mix together spinach, feta cheese, and breadcrumbs.
6. Lay the chicken breasts flat and make a horizontal incision to create a pocket.
7. Stuff each chicken breast with the spinach mixture and a few spears of asparagus.
8. Season with salt and pepper to taste.
9. Place the stuffed chicken on a baking sheet and bake for 30-35 minutes or until cooked through.
10. Serve hot and enjoy.
10. Asparagus and Lemon Spaghetti
Light and flavorful, Asparagus and Lemon Spaghetti is a perfect spring dish.
Ingredients
- 12 oz spaghetti
- 2 lbs fresh asparagus
- 2 lemons
- 3 cloves garlic
- 1/4 cup olive oil
- Salt and pepper
- Grated Parmesan cheese
Instructions
- Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions.
- Trim the asparagus and cut into 1-inch pieces.
- In a large skillet, heat the olive oil over medium heat and sauté the garlic until fragrant.
- Add the asparagus to the skillet and cook until tender, about 3-5 minutes.
- Zest the lemons and squeeze the juice, adding it to the skillet with the asparagus.
- Drain the spaghetti and add it to the skillet, tossing to combine with the asparagus and lemon sauce.
- Season with salt and pepper to taste, then serve with grated Parmesan cheese.
11. Steamed Asparagus With Hollandaise Sauce
Steamed asparagus paired with rich hollandaise sauce makes a decadent dish.
Ingredients
- 1 pound fresh asparagus
- 1/2 cup egg yolks
- 1/2 cup lemon juice
- 1/4 cup melted butter
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Fill a large pot with 2 inches of water and bring to a boil.
- Reduce heat to a simmer and place a steamer basket over the water.
- Add asparagus to the steamer basket and cover with a lid.
- Steam asparagus for 12-15 minutes or until tender.
- In a blender, combine egg yolks, lemon juice, and Dijon mustard.
- Blend until smooth and slowly pour in melted butter.
- Season hollandaise sauce with salt and pepper to taste.
- Serve steamed asparagus with hollandaise sauce spooned over the top.
12. Asparagus and Smoked Salmon Bagel
A delicious and elegant breakfast dish featuring asparagus and smoked salmon on a toasted bagel.
Ingredients
- 1 bagel
- 1/2 cup smoked salmon
- 1/4 cup cream cheese
- 1/4 cup sliced red onion
- 1/4 cup capers
- 4 asparagus spears
- Salt and pepper to taste
- Lemon wedges
Instructions
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper and arrange the asparagus spears.
- Drizzle with a little olive oil and season with salt and pepper.
- Roast the asparagus in the oven for 12-15 minutes or until tender.
- Toast the bagel and spread with cream cheese.
- Top the cream cheese with smoked salmon, sliced red onion, and capers.
- Place the roasted asparagus spears on top of the salmon.
- Serve immediately and garnish with lemon wedges.
13. Roasted Asparagus With Cherry Tomatoes
Roasted asparagus paired with cherry tomatoes makes a delicious spring side dish.
Ingredients
- 1 pound fresh asparagus
- 1 pint cherry tomatoes
- 2 tablespoons olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat oven to 425°F (220°C).
- Line a baking sheet with parchment paper.
- Toss asparagus and cherry tomatoes with olive oil, garlic, salt, and pepper.
- Spread the vegetables on the prepared baking sheet.
- Roast in the preheated oven for 12-15 minutes.
- Remove from oven and sprinkle with Parmesan cheese.
- Serve hot and enjoy.
14. Asparagus and Avocado Soup
Creamy and healthy soup made with asparagus and avocado.
Ingredients
- 1 pound fresh asparagus
- 1 ripe avocado
- 2 tablespoons olive oil
- 1 onion
- 4 cloves garlic
- 4 cups chicken broth
- 1/2 cup heavy cream
- Salt and pepper to taste
Instructions
- Chop the asparagus into 1-inch pieces and sauté in olive oil until tender.
- Add the chopped onion and minced garlic and cook until the onion is translucent.
- Add the chicken broth and bring to a boil, then reduce heat and simmer.
- Use an immersion blender to puree the mixture until smooth.
- Peel and pit the avocado and add it to the soup, blending until creamy.
- Stir in the heavy cream and season with salt and pepper to taste.
- Serve hot, garnished with chopped fresh herbs if desired.
15. Grilled Asparagus With Chimichurri Sauce
Grilled asparagus paired with a tangy and herby Argentinean chimichurri sauce.
Ingredients
- 1 pound fresh asparagus
- 1 cup fresh parsley
- 1 cup fresh oregano
- 2 cloves garlic
- 1 cup red wine vinegar
- 1/2 cup olive oil
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat.
- Trim the asparagus and season with salt and pepper.
- Grill the asparagus for 3-5 minutes per side, until tender.
- In a food processor, combine parsley, oregano, and garlic.
- Process until the mixture is well combined and chopped.
- Add red wine vinegar and olive oil to the processor.
- Process until the sauce is well combined and slightly emulsified.
- Serve the grilled asparagus with the chimichurri sauce spooned over the top.
16. Asparagus and Bacon Quiche
Savory asparagus and bacon quiche perfect for spring.
Ingredients
- 1 9-inch pie crust
- 6 slices of bacon
- 1 pound fresh asparagus
- 2 large eggs
- 1 cup heavy cream
- 1/2 cup grated cheddar cheese
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F.
- Roll out pie crust and place in a tart pan.
- Cook bacon until crispy, then chop into small pieces.
- Trim asparagus to fit in the tart pan.
- In a bowl, whisk together eggs, heavy cream, and a pinch of salt and pepper.
- Sprinkle asparagus, bacon, and cheddar cheese in the pie crust.
- Pour egg mixture over the filling.
- Bake for 35-40 minutes or until the quiche is set.
- Let it cool before serving.
17. Asparagus and Egg Breakfast Burrito
A breakfast burrito filled with scrambled eggs, asparagus, and cheese.
Ingredients
- 1 pound fresh asparagus
- 4 large eggs
- 1/2 cup shredded cheese
- 1/2 cup cooked sausage
- 4 large tortillas
- Salt and pepper to taste
Instructions
- Preheat a large skillet over medium-high heat and add the asparagus, cooking until tender.
- In a bowl, whisk the eggs and season with salt and pepper.
- Add the eggs to the skillet with the asparagus and scramble until the eggs are cooked through.
- Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
- Assemble the burritos by filling each tortilla with scrambled eggs, asparagus, sausage, and cheese.
- Roll up the burritos tightly and serve hot.
18. Sauteed Asparagus With Garlic and Ginger
Sauteed asparagus with garlic and ginger is a flavorful side dish.
Ingredients
- 1 pound fresh asparagus
- 2 cloves garlic, minced
- 1-inch piece of ginger, peeled and grated
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
Instructions
- Rinse the asparagus and trim the ends.
- Heat olive oil in a large skillet over medium-high heat.
- Add the garlic and ginger and cook for 1 minute.
- Add the asparagus to the skillet and cook for 3-5 minutes.
- Season with salt, pepper, soy sauce, and lemon juice.
- Serve hot and enjoy.
19. Asparagus and Tomato Tart
Delicious asparagus and tomato tart perfect for spring.
Ingredients
- 1 sheet of puff pastry
- 1 pound fresh asparagus
- 2 large tomatoes
- 1/4 cup olive oil
- 2 cloves garlic
- 1/2 cup grated mozzarella cheese
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Roll out the puff pastry and place it on a baking sheet.
- Arrange the asparagus and tomato slices on the pastry, leaving a border around the edges.
- Drizzle olive oil over the asparagus and tomatoes, and sprinkle with garlic.
- Top with mozzarella cheese and season with salt and pepper.
- Bake for 25-30 minutes, or until the pastry is golden brown and the cheese is melted.
- Remove from the oven and let cool before serving.
20. Asparagus and Feta Stuffed Portobellos
Savory portobello mushrooms filled with asparagus and feta cheese.
Ingredients
- 4 Portobello mushrooms
- 1 pound fresh asparagus
- 1/2 cup crumbled feta cheese
- 2 cloves garlic
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse the mushrooms and remove the stems.
- Fill a large pot with water and bring to a boil.
- Blanch the asparagus for 3-5 minutes until tender.
- In a bowl, mix the feta cheese, garlic, and blanched asparagus.
- Stuff each mushroom cap with the asparagus-feta mixture.
- Drizzle the mushrooms with olive oil and season with salt and pepper.
- Bake the mushrooms for 15-20 minutes until golden brown.
Conclusion
You'll savor these asparagus spring recipes like a kid in a candy store, indulging in delicious dishes that shine like a diamond in a treasure trove of flavors. With asparagus as the star, each recipe is a masterpiece, offering a unique twist to any meal, making your springtime cuisine a true delight, filled with fresh and exciting flavors to explore and enjoy.