11 Protein Cake Recipes for Fitness Buffs

Are you an athlete looking for a tasty way to boost your nutrition? You're likely aware that 70% of athletes prioritize nutrition to achieve their fitness goals. This is because nutrition plays a big role in helping them perform better and recover faster.

Protein cakes made with almond flour and protein powder can be a great option for athletes, and we have 11 delicious recipes to share with you. These recipes are perfect for fitness buffs who want to fuel their bodies with the right foods. By trying out these recipes, you'll be taking a big step towards achieving your fitness goals and becoming a stronger, healthier athlete.

1. Banana Protein Cake Recipe

Moist and delicious banana protein cake packed with nutrients.

Ingredients

• 2 ripe bananas
• 1 scoop vanilla protein powder
• 1/2 cup almond flour
• 1/4 cup rolled oats
• 1/4 cup honey
• 1 large egg
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/4 teaspoon cinnamon

Instructions

1. Preheat oven to 350°F (180°C) and grease a 9-inch round cake pan.
2. In a large bowl, mash the bananas with a fork until smooth.
3. Add the protein powder, almond flour, oats, honey, egg, baking powder, salt, and cinnamon to the bowl.
4. Mix all the ingredients together until well combined.
5. Pour the mixture into the prepared cake pan and smooth the top.
6. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
7. Remove from the oven and let cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

2. Chocolate Peanut Butter Protein Cake

Moist and decadent chocolate peanut butter protein cake.

Ingredients

• 1 scoop chocolate protein powder
• 1/2 cup rolled oats
• 1/2 cup almond flour
• 1/4 cup peanut butter
• 1/4 cup unsweetened almond milk
• 1 large egg
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1 tablespoon honey
• 1/4 cup dark chocolate chips

Instructions

1. Preheat oven to 350°F and grease a 6-inch round cake pan.
2. In a blender, combine protein powder, oats, almond flour, and baking powder.
3. In a separate bowl, whisk together peanut butter, almond milk, egg, and honey.
4. Add the wet ingredients to the dry ingredients and blend until smooth.
5. Melt the dark chocolate chips and fold into the batter.
6. Pour the batter into the prepared cake pan and bake for 25-30 minutes.
7. Remove from the oven and let cool completely before serving.

3. Vanilla Bean Protein Cake With Nuts

Moist vanilla bean protein cake filled with crunchy nuts.

Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup almond flour
• 1/4 cup rolled oats
• 1/4 cup chopped walnuts
• 1/2 cup unsweetened almond milk
• 1 large egg
• 1/4 cup melted coconut oil
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 teaspoon vanilla extract
• 1/2 vanilla bean, seeded

Instructions

1. Preheat oven to 350°F (180°C) and grease a 6-inch round cake pan.
2. In a large bowl, whisk together protein powder, almond flour, oats, baking powder, and salt.
3. In a separate bowl, whisk together almond milk, egg, melted coconut oil, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Fold in chopped walnuts and vanilla bean seeds.
6. Pour the batter into the prepared cake pan and smooth the top.
7. Bake for 25-30 minutes or until a toothpick inserted comes out clean.
8. Remove from oven and let cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

4. Strawberry Protein Cake With Greek Yogurt

A moist strawberry protein cake infused with Greek yogurt for added creaminess.

Ingredients

• 1 scoop of strawberry protein powder
• 1/2 cup Greek yogurt
• 1/2 cup almond flour
• 1/4 cup honey
• 2 large eggs
• 1/4 cup chopped strawberries
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/4 teaspoon vanilla extract

Instructions

1. Preheat the oven to 350°F (180°C) and grease a 9-inch round cake pan.
2. In a large bowl, combine the protein powder, almond flour, baking powder, and salt.
3. In a separate bowl, whisk together the Greek yogurt, honey, eggs, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and mix until well combined.
5. Gently fold in the chopped strawberries.
6. Pour the batter into the prepared cake pan and bake for 25-30 minutes.
7. Remove from the oven and let cool completely before serving.

5. Protein Carrot Cake With Cream Cheese Frosting

Moist and flavorful protein carrot cake with cream cheese frosting, perfect for a healthy dessert.

Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup almond flour
• 1/2 cup grated carrots
• 1/4 cup unsweetened applesauce
• 1/4 cup plain Greek yogurt
• 1 large egg
• 1/2 teaspoon baking powder
• 1/2 teaspoon cinnamon powder
• 1/4 teaspoon nutmeg powder
• 1/4 teaspoon salt
• 1/4 cup chopped walnuts
• 8 ounces cream cheese
• 1/4 cup plain Greek yogurt
• 1 tablespoon honey

Instructions

1. Preheat the oven to 350°F (175°C) and grease a 9-inch round cake pan.
2. In a large bowl, combine protein powder, almond flour, grated carrots, applesauce, Greek yogurt, egg, baking powder, cinnamon powder, nutmeg powder, and salt.
3. Mix the ingredients until well combined and fold in chopped walnuts.
4. Pour the batter into the prepared cake pan and bake for 25-30 minutes or until a toothpick comes out clean.
5. Allow the cake to cool completely before frosting.
6. In a bowl, beat the cream cheese until smooth and creamy.
7. Add Greek yogurt and honey to the cream cheese and mix until well combined.
8. Spread the cream cheese frosting over the cooled cake and refrigerate for at least 30 minutes before serving.

6. Lemon Poppyseed Protein Cake

Lemon Poppyseed Protein Cake is an invigorating and healthy dessert option.

Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup almond flour
• 1/4 cup granulated sweetener
• 1/4 cup unsweetened almond milk
• 1 large egg
• 1/2 teaspoon lemon zest
• 1 tablespoon lemon juice
• 1 tablespoon poppy seeds
• 1/4 teaspoon salt
• 1/4 teaspoon baking powder

Instructions

1. Preheat oven to 350°F and grease a 6-inch round cake pan.
2. In a medium bowl, whisk together protein powder, almond flour, granulated sweetener, and baking powder.
3. In a large bowl, whisk together almond milk, egg, lemon zest, lemon juice, and poppy seeds.
4. Add the dry ingredients to the wet ingredients and mix until well combined.
5. Pour the batter into the prepared cake pan and smooth the top.
6. Bake for 20-25 minutes or until a toothpick inserted comes out clean.
7. Remove from the oven and let cool completely before serving.

7. Raspberry Protein Cake With Coconut Flakes

Delicate raspberry protein cake with coconut flakes and a moist texture.

Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup rolled oats
• 1/2 cup almond flour
• 1/4 cup granulated sweetener
• 1/4 cup unsweetened coconut flakes
• 1/2 cup unsweetened almond milk
• 1 large egg
• 1/4 cup melted coconut oil
• 1 teaspoon vanilla extract
• 1/2 cup fresh raspberries

Instructions

1. Preheat the oven to 350°F (180°C) and grease a 6-inch round cake pan.
2. In a large bowl, combine the protein powder, oats, almond flour, and granulated sweetener.
3. In a separate bowl, whisk together the almond milk, egg, melted coconut oil, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until well combined.
5. Gently fold in the unsweetened coconut flakes and fresh raspberries.
6. Pour the batter into the prepared cake pan and smooth the top.
7. Bake for 25-30 minutes or until a toothpick inserted comes out clean.
8. Remove from the oven and let cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

8. Pumpkin Spice Protein Cake

Moist and flavorful pumpkin spice protein cake perfect for fall.

Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup almond flour
• 1/4 cup rolled oats
• 1/4 cup pumpkin puree
• 1/4 cup unsweetened almond milk
• 1 large egg
• 1/2 teaspoon baking powder
• 1/2 teaspoon pumpkin spice
• 1/4 teaspoon salt
• 1 tablespoon honey

Instructions

1. Preheat oven to 350°F and grease a 6-inch round cake pan.
2. In a large bowl, combine protein powder, almond flour, oats, baking powder, pumpkin spice, and salt.
3. In a separate bowl, whisk together pumpkin puree, almond milk, egg, and honey.
4. Add the wet ingredients to the dry ingredients and mix until well combined.
5. Pour the batter into the prepared cake pan and smooth the top.
6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
7. Remove from oven and let cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

9. S'mores Protein Cake With Chocolate Chips

Indulge in a decadent S'mores Protein Cake With Chocolate Chips, rich in flavor and nutrition.

Ingredients

• 1 scoop chocolate protein powder
• 1/2 cup almond flour
• 1/4 cup unsweetened cocoa powder
• 1/4 cup granulated sweetener
• 1/2 cup plain Greek yogurt
• 1 large egg
• 1/4 cup melted coconut oil
• 1 teaspoon vanilla extract
• 1/2 cup semi-sweet chocolate chips
• 1/4 cup marshmallows
• 1/4 cup graham cracker crumbs

Instructions

1. Preheat the oven to 350°F (180°C) and grease a 9-inch round cake pan.
2. In a medium bowl, whisk together the almond flour, cocoa powder, and granulated sweetener.
3. In a large bowl, combine the protein powder, Greek yogurt, egg, melted coconut oil, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and stir until well combined.
5. Fold in the chocolate chips, marshmallows, and graham cracker crumbs.
6. Pour the batter into the prepared cake pan and smooth the top.
7. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
8. Remove from the oven and let cool completely in the pan.
9. Once cooled, slice and serve.

10. Cinnamon Apple Protein Cake

Moist and flavorful protein cake filled with cinnamon and apple.

Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup almond flour
• 1/2 cup rolled oats
• 1/2 cup diced apple
• 1/4 cup unsweetened applesauce
• 1/4 cup egg whites
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon salt
• 1 tablespoon honey

Instructions

1. Preheat oven to 350°F and grease a 6-inch round cake pan.
2. In a large bowl, combine protein powder, almond flour, oats, cinnamon, nutmeg, and salt.
3. In a separate bowl, mix together egg whites, applesauce, and honey.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Fold in the diced apple.
6. Pour the batter into the prepared cake pan and smooth the top.
7. Bake for 25-30 minutes or until a toothpick inserted comes out clean.
8. Remove from oven and let cool completely before slicing and serving.

11. Mocha Protein Cake With Espresso Powder

Mocha protein cake with espresso powder is a rich, coffee-infused dessert.

Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup almond flour
• 1/4 cup unsweetened cocoa powder
• 1/4 cup granulated sweetener
• 2 large eggs
• 1/2 cup unsweetened almond milk
• 1 tsp espresso powder
• 1/2 tsp baking powder
• 1/4 tsp salt
• 1/4 cup melted coconut oil

Instructions

1. Preheat oven to 350°F and grease a 6-inch round cake pan.
2. In a medium bowl, whisk together protein powder, almond flour, cocoa powder, granulated sweetener, and baking powder.
3. In a large bowl, whisk together eggs, almond milk, espresso powder, and melted coconut oil.
4. Add dry ingredients to wet ingredients and mix until combined.
5. Pour batter into prepared cake pan and smooth top.
6. Bake for 20-25 minutes or until a toothpick comes out clean.
7. Let cake cool in pan for 5 minutes before transferring to a wire rack to cool completely.

Conclusion

You'll find a protein cake recipe to suit your taste, with 70% of fitness enthusiasts opting for post-workout snacks. Imagine indulging in a moist banana protein cake, with almond flour and protein powder, to replenish nutrients after a grueling workout, making it an ideal treat for fitness buffs with specific dietary needs.