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10 High-Protein Dessert Recipes You’ll Love to Try Today

By: Shivani Choudhary
Updated On: January 15, 2025

Like Achilles' weakness for ambrosia, you're likely tempted by sweet treats. You're looking for desserts that satisfy your cravings without compromising your diet. You'll find that high-protein desserts can be both nutritious and delicious, combining ingredients like Greek yogurt and protein powder.

Now, you're wondering what these desserts look like - and you're about to discover some surprising options.

high protein dessert recipes collection

1. Greek Yogurt Cheesecake Recipe

Indulge in a rich and creamy Greek yogurt cheesecake with a high protein twist.

Ingredients

  • 16 oz Greek yogurt
  • 1 1/2 cups granulated sugar
  • 2 large eggs
  • 1/2 cup unsalted butter, melted
  • 1 1/2 cups graham cracker crumbs
  • 1 tsp vanilla extract
  • 1/4 cup honey
  • 1/2 cup chopped nuts

Instructions

  1. Preheat the oven to 350°F and prepare a 9-inch springform pan.
  2. In a medium bowl, mix the graham cracker crumbs and melted butter until well combined.
  3. Press the crumb mixture into the prepared pan and bake for 10 minutes.
  4. In a large bowl, beat the Greek yogurt, sugar, eggs, and vanilla extract until smooth.
  5. Pour the yogurt mixture into the baked crust and smooth the top.
  6. Bake the cheesecake for 45-50 minutes or until the edges are set.
  7. Allow the cheesecake to cool completely in the pan.
  8. Drizzle the honey over the cooled cheesecake and sprinkle with chopped nuts.
  9. Chill the cheesecake in the refrigerator for at least 4 hours before serving.

2. Protein Panna Cotta Dessert

Protein Panna Cotta Dessert is a creamy and healthy dessert.

Ingredients

  • 1 cup plain Greek yogurt
  • 1/2 cup cottage cheese
  • 1/4 cup honey
  • 1 scoop vanilla protein powder
  • 1/2 cup mixed berries
  • 1 tablespoon lemon juice
  • 1/4 teaspoon vanilla extract

Instructions

  1. Combine Greek yogurt, cottage cheese, and vanilla protein powder in a blender.
  2. Blend the mixture until smooth and creamy.
  3. Add honey, mixed berries, lemon juice, and vanilla extract to the blender.
  4. Blend the mixture until well combined.
  5. Pour the mixture into individual serving cups.
  6. Refrigerate the dessert for at least 4 hours or overnight.
  7. Serve chilled and garnish with additional mixed berries if desired.

3. High Protein Chocolate Mousse

Indulge in a rich and creamy high-protein chocolate mousse dessert.

Ingredients

  • 8 ounces dark chocolate
  • 1 cup heavy cream
  • 1/2 cup plain Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract

Instructions

  1. Melt the chocolate in a double boiler or in the microwave in 30-second increments, stirring between each interval.
  2. In a separate bowl, whip the heavy cream until it forms stiff peaks.
  3. In another bowl, mix together the Greek yogurt, protein powder, honey, and vanilla extract.
  4. Fold the whipped cream into the yogurt mixture until well combined.
  5. Fold the melted chocolate into the cream and yogurt mixture until smooth.
  6. Spoon the mousse into individual serving cups or a large serving dish.
  7. Chill in the refrigerator for at least 2 hours before serving.

4. Peanut Butter Protein Balls

Rich and creamy peanut butter treats packed with protein.

Ingredients

  • 2 tablespoons creamy peanut butter
  • 1 scoop vanilla protein powder
  • 1/4 cup rolled oats
  • 1/4 cup honey
  • 1/4 cup chopped peanuts
  • 1/4 cup dark chocolate chips

Instructions

  1. In a large mixing bowl, combine peanut butter, protein powder, and oats.
  2. Mix the ingredients together until a dough forms.
  3. Gradually add in honey and mix until well combined.
  4. Stir in chopped peanuts and dark chocolate chips.
  5. Use your hands to shape the dough into small balls, about 1 inch in diameter.
  6. Place the peanut butter balls on a baking sheet lined with parchment paper.
  7. Refrigerate for at least 30 minutes to set.
  8. Serve chilled and store any leftovers in an airtight container in the refrigerator.

5. Banana Protein Cream Pie

A rich and creamy dessert with a boost of protein.

Ingredients

  • 4 large bananas
  • 1 cup protein powder
  • 1 cup Greek yogurt
  • 1/2 cup almond milk
  • 1/4 cup honey
  • 1/4 cup chopped walnuts
  • 1 tablespoon vanilla extract
  • 1 pie crust

Instructions

  1. Preheat the oven to 375°F.
  2. In a blender, combine bananas, protein powder, Greek yogurt, almond milk, and honey.
  3. Blend the mixture until smooth and creamy.
  4. Stir in chopped walnuts and vanilla extract.
  5. Roll out the pie crust and place it in a pie dish.
  6. Pour the banana mixture into the pie crust.
  7. Bake the pie for 40-45 minutes or until the crust is golden brown.
  8. Allow the pie to cool before serving.

6. Vanilla Protein Ice Cream

Creamy vanilla protein ice cream with a boost of protein.

Ingredients

  • 1 scoop vanilla protein powder
  • 1/2 cup unsweetened almond milk
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Combine protein powder, almond milk, Greek yogurt, and honey in a blender.
  2. Add vanilla extract and salt to the blender.
  3. Blend the mixture on high speed until smooth and creamy.
  4. Pour the mixture into an ice cream maker and churn according to manufacturer's instructions.
  5. Freeze the ice cream for at least 2 hours before serving.
  6. Scoop and serve chilled.

7. No Bake Protein Bars

Healthy no-bake protein bars made easy at home.

Ingredients

  • 2 cups rolled oats
  • 1 cup peanut butter
  • 1/2 cup honey
  • 1 scoop vanilla protein powder
  • 1/4 cup chia seeds
  • 1/4 cup dark chocolate chips
  • 1/4 cup chopped nuts

Instructions

  1. In a large mixing bowl, combine oats, peanut butter, and honey, mixing until well combined.
  2. Add vanilla protein powder, chia seeds, and dark chocolate chips, stirring until a dough forms.
  3. Fold in chopped nuts.
  4. Press the dough into a lined or greased 8x8 inch baking dish.
  5. Refrigerate for at least 30 minutes to set.
  6. Cut into bars and serve.

8. Coconut Macaroons Recipe

Crunchy coconut macaroons with a high-protein twist.

Ingredients

  • 1 cup unsweetened shredded coconut
  • 1/2 cup almond flour
  • 1/4 cup granulated sweetener
  • 1/4 cup protein powder of choice
  • 1/4 cup unsweetened coconut milk
  • 1 large egg
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the unsweetened shredded coconut, almond flour, and granulated sweetener.
  3. In a separate bowl, whisk together the protein powder, unsweetened coconut milk, egg, vanilla extract, and salt.
  4. Add the wet ingredients to the dry ingredients and mix until a dough forms.
  5. Scoop the dough into balls, about 1 inch in diameter.
  6. Place the balls onto the prepared baking sheet, leaving about 2 inches of space between each macaroon.
  7. Bake for 18-20 minutes, or until the macaroons are lightly golden brown.
  8. Remove from the oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

9. Cinnamon Roll Protein Cake

Indulge in a cinnamon roll-inspired protein cake, rich in flavor and nutrients.

Ingredients

  • 1 scoop vanilla protein powder
  • 1/2 cup almond flour
  • 1/4 cup granulated sweetener
  • 1/4 cup unsweetened almond milk
  • 1 large egg
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon melted coconut oil
  • 1/2 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a 6-inch round cake pan.
  2. In a large bowl, combine the protein powder, almond flour, granulated sweetener, and baking powder.
  3. In a separate bowl, whisk together the unsweetened almond milk, egg, melted coconut oil, vanilla extract, and ground cinnamon.
  4. Add the wet ingredients to the dry ingredients and mix until well combined.
  5. Pour the batter into the prepared cake pan and smooth the top.
  6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  7. Remove from the oven and let cool completely before serving.

10. Chocolate Chip Protein Cookies

Delicious protein-packed cookies with chocolate chips.

Ingredients

  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/2 cup protein powder
  • 1/4 cup honey
  • 1/4 cup coconut oil
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup chocolate chips

Instructions

  1. Preheat oven to 375°F and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together oats, almond flour, and protein powder.
  3. In a separate bowl, mix honey, coconut oil, eggs, and vanilla extract.
  4. Combine wet and dry ingredients and stir until a dough forms.
  5. Fold in chocolate chips.
  6. Scoop tablespoon-sized balls of dough onto the prepared baking sheet.
  7. Bake for 10-12 minutes or until lightly golden.
  8. Remove from oven and let cool on the baking sheet for 5 minutes.

Conclusion

You'll be the icing on the cake, meeting your protein goals with these desserts. Like a silver lining, they combine nutrition and indulgence, fueling your body while satisfying your sweet tooth. With precise ingredients and technical preparation, these treats are a recipe for success, letting you have your cake and eat it too, without sacrificing your diet.

Food Lover and Storyteller ????️✨ With a fork in one hand and a pen in the other, Shivani brings her culinary adventures to life through evocative words and tantalizing tastes. Her love for food knows no bounds, and she's on a mission to share the magic of flavors with fellow enthusiasts.
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