20 Mediterranean-Inspired Crockpot Recipes for Easy Meals

When it comes to convenience and deliciousness, nothing beats a good crockpot meal. Slow cookers are a lifesaver, especially for busy weeknights. But, if you’re like me and crave the vibrant flavors of Mediterranean cuisine, you might think it's hard to merge these two worlds.

Enter "20 Mediterranean-Inspired Crockpot Recipes for Easy Meals"! These recipes combine the hearty, healthy staples of Mediterranean diets—think olives, tomatoes, lamb, fresh herbs—with the simplicity of slow cooking. The result? Effortless meals that taste like you spent hours in the kitchen. Below, you’ll find my favorite go-to Mediterranean crockpot recipes, each bursting with flavor and incredibly easy to prepare.

1. Crockpot Chicken Shawarma

A slow-cooked twist on a street food classic.

Ingredients:

• 4 boneless, skinless chicken breasts
• 3 cloves garlic, minced
• 1 tablespoon ground cumin
• 1 tablespoon ground coriander
• 1 teaspoon ground paprika
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon cayenne pepper
• 1/4 cup olive oil
• Juice of 1 lemon
• Salt and pepper to taste

Instructions:

1. In a small bowl, mix together garlic, cumin, coriander, paprika, turmeric, cinnamon, cayenne, olive oil, lemon juice, salt, and pepper.
2. Place chicken in the crockpot and pour the spice mixture over it.
3. Cook on low for 6-8 hours.
4. Shred the chicken with two forks before serving.

2. Mediterranean Lamb Stew

A hearty stew that's packed with flavor and nutrition.

Ingredients:

• 2 pounds of lamb stew meat
• 1 large onion, diced
• 3 cloves garlic, minced
• 3 carrots, peeled and chopped
• 2 cups of diced tomatoes
• 1 cup of beef broth
• 1 tablespoon tomato paste
• 1 tablespoon dried oregano
• 1 tablespoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place all ingredients in the crockpot, mixing well to combine.
2. Cover and cook on low for 8 hours.
3. Garnish with fresh parsley before serving.

3. Slow Cooker Mediterranean Quinoa

Protein-packed and gluten-free, perfect for a wholesome meal.

Ingredients:

• 1 cup quinoa, rinsed
• 1 can chickpeas, drained and rinsed
• 1 cup diced tomatoes
• 1 cup vegetable broth
• 1 small zucchini, diced
• 1 small red bell pepper, chopped
• 1 tablespoon dried oregano
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Combine quinoa, chickpeas, tomatoes, vegetable broth, zucchini, red bell pepper, oregano, garlic powder, salt, and pepper in the crockpot.
2. Stir to combine and cover.
3. Cook on low for 4 hours.
4. Fluff quinoa with a fork and serve with a sprinkle of fresh parsley.

4. Crockpot Mediterranean Meatballs

Deliciously spiced meatballs swimming in a rich tomato sauce.

Ingredients:

• 1 pound ground beef
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 egg
• 2 cloves garlic, minced
• 1 tablespoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 cups marinara sauce

Instructions:

1. In a bowl, mix beef, breadcrumbs, Parmesan cheese, egg, garlic, oregano, salt, and pepper until just combined.
2. Form the mixture into meatballs and place them in the crockpot.
3. Pour marinara sauce over the meatballs.
4. Cook on low for 6 hours.

5. Slow Cooker Greek Lemon Chicken Soup

A comforting, zesty soup perfect for any season.

Ingredients:

• 4 boneless, skinless chicken thighs
• 1 onion, chopped
• 3 cloves garlic, minced
• 6 cups chicken broth
• 1/2 cup orzo pasta
• Juice of 2 lemons
• 2 eggs, beaten
• Salt and pepper to taste
• Fresh dill for garnish

Instructions:

1. Place chicken, onion, garlic, and chicken broth in the crockpot.
2. Cook on low for 6 hours.
3. Remove the chicken, shred it, and return it to the crockpot.
4. Add orzo and cook for an additional 30 minutes.
5. In a separate bowl, slowly whisk lemon juice into beaten eggs.
6. Slowly pour the egg mixture into the soup, stirring continuously.
7. Season with salt and pepper, and garnish with fresh dill before serving.

6. Mediterranean Stuffed Peppers

A colorful and flavorful complete meal.

Ingredients:

• 4 bell peppers, tops cut off and seeds removed
• 1 pound ground turkey
• 1 cup cooked quinoa
• 1/2 cup feta cheese
• 1/2 cup black olives, sliced
• 1/2 cup sun-dried tomatoes, chopped
• 1 tablespoon dried oregano
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine turkey, quinoa, feta, olives, sun-dried tomatoes, oregano, salt, and pepper.
2. Stuff the peppers with the mixture and place them in the crockpot.
3. Add 1/2 cup water to the bottom of the crockpot.
4. Cook on low for 4 hours.

7. Crockpot Greek Chicken Gyros

Tender, flavorful chicken perfect for wrapping in pita bread.

Ingredients:

• 4 boneless, skinless chicken thighs
• 1 tablespoon olive oil
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1 tablespoon dried oregano
• Juice of 1 lemon
• Salt and pepper to taste
• Pita bread and Tzatziki sauce for serving

Instructions:

1. Place chicken in the crockpot.
2. In a small bowl, mix olive oil, garlic powder, onion powder, paprika, oregano, lemon juice, salt, and pepper.
3. Pour the mixture over the chicken.
4. Cook on low for 6 hours.
5. Shred the chicken with two forks and serve in pita bread with Tzatziki sauce.

8. Slow Cooker Ratatouille

A vegetable medley that’s perfect on its own or as a side.

Ingredients:

• 1 eggplant, diced
• 1 zucchini, diced
• 1 yellow squash, diced
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped
• 1 red onion, chopped
• 4 cloves garlic, minced
• 2 cups diced tomatoes
• 1 tablespoon dried basil
• 1 tablespoon dried oregano
• Salt and pepper to taste

Instructions:

1. Place eggplant, zucchini, yellow squash, bell peppers, onion, and garlic in the crockpot.
2. Add diced tomatoes, basil, oregano, salt, and pepper, and mix well.
3. Cover and cook on low for 6 hours.

9. Crockpot Mediterranean Turkey Meatloaf

An easy, flavorful twist on classic meatloaf.

Ingredients:

• 1 pound ground turkey
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 egg
• 1/2 cup sun-dried tomatoes, chopped
• 1/2 cup black olives, sliced
• 1 tablespoon dried oregano
• Salt and pepper to taste

Instructions:

1. In a bowl, combine all ingredients until just mixed.
2. Shape the mixture into a loaf and place it in the crockpot.
3. Cook on low for 6 hours.

10. Slow Cooker Greek Yogurt Chicken

Tender chicken in a creamy, tangy sauce.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup Greek yogurt
• 4 cloves garlic, minced
• 1 tablespoon dried dill
• Juice of 1 lemon
• Salt and pepper to taste

Instructions:

1. Place chicken in the crockpot.
2. In a small bowl, combine Greek yogurt, garlic, dill, lemon juice, salt, and pepper.
3. Pour the mixture over the chicken.
4. Cook on low for 6 hours.

11. Crockpot Mediterranean Veggie Pasta

Pasta made even easier in the crockpot.

Ingredients:

• 1 pound whole wheat pasta
• 1 can chickpeas, drained and rinsed
• 1 cup diced tomatoes
• 1 zucchini, diced
• 1 bell pepper, chopped
• 3 cloves garlic, minced
• 2 cups vegetable broth
• 1 tablespoon dried basil
• 1 tablespoon dried oregano
• Salt and pepper to taste

Instructions:

1. Place pasta, chickpeas, tomatoes, zucchini, bell pepper, and garlic in the crockpot.
2. Pour vegetable broth over the mixture and add basil, oregano, salt, and pepper.
3. Stir to combine and cook on low for 4 hours.

12. Slow Cooker Mediterranean Beef Stew

A rich, comforting beef stew with a Mediterranean twist.

Ingredients:

• 2 pounds beef stew meat
• 2 onions, chopped
• 3 cloves garlic, minced
• 2 cups diced tomatoes
• 1 cup beef broth
• 1 tablespoon tomato paste
• 1 tablespoon dried thyme
• 1 tablespoon dried oregano
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place all ingredients except parsley in the crockpot, stirring to combine.
2. Cook on low for 8 hours.
3. Garnish with fresh parsley before serving.

13. Crockpot Mediterranean Eggplant Parmesan

A vegetarian favorite that's hearty and delicious.

Ingredients:

• 2 eggplants, sliced
• 2 cups marinara sauce
• 1 cup mozzarella cheese, shredded
• 1/2 cup Parmesan cheese, grated
• 1 tablespoon dried basil
• 1 tablespoon dried oregano
• Salt and pepper to taste

Instructions:

1. Layer eggplant slices, marinara sauce, mozzarella, Parmesan, basil, oregano, salt, and pepper in the crockpot.
2. Repeat layers until all ingredients are used up, finishing with a layer of cheese.
3. Cook on low for 6 hours.

14. Slow Cooker Mediterranean Chicken

An all-purpose Mediterranean chicken dish that pairs well with anything.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 can of artichoke hearts, drained and chopped
• 1 cup diced tomatoes
• 1 cup black olives, sliced
• 3 cloves garlic, minced
• 1 tablespoon dried oregano
• 1 tablespoon dried basil
• Salt and pepper to taste

Instructions:

1. Place chicken in the crockpot.
2. Add artichoke hearts, tomatoes, olives, garlic, oregano, basil, salt, and pepper.
3. Cover and cook on low for 6 hours.

15. Crockpot Mediterranean Fish Stew

A delightful and heart-healthy fish stew.

Ingredients:

• 1 pound firm white fish (like cod), cut into chunks
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 cup diced tomatoes
• 1 cup vegetable broth
• 1 tablespoon tomato paste
• 1 tablespoon dried thyme
• 1 tablespoon dried basil
• Salt and pepper to taste

Instructions:

1. Place onion, garlic, tomatoes, vegetable broth, tomato paste, thyme, basil, salt, and pepper in the crockpot and stir to combine.
2. Add fish chunks on top.
3. Cook on low for 4 hours.

16. Slow Cooker Mediterranean Squash

A sweet and savory squash dish that’s perfect for fall.

Ingredients:

• 2 medium butternut squashes, peeled and cubed
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 cup vegetable broth
• 1 tablespoon dried thyme
• 1 tablespoon dried oregano
• Salt and pepper to taste

Instructions:

1. Place all ingredients in the crockpot and stir to combine.
2. Cover and cook on low for 6 hours.

17. Crockpot Mediterranean Rice

An easy and versatile rice dish.

Ingredients:

• 1 cup long-grain white rice
• 1 can chickpeas, drained and rinsed
• 1 cup diced tomatoes
• 1 small zucchini, diced
• 1 small red bell pepper, chopped
• 2 cups vegetable broth
• 1 tablespoon dried oregano
• 1 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Combine rice, chickpeas, tomatoes, zucchini, bell pepper, oregano, garlic powder, salt, and pepper in the crockpot.
2. Stir to combine and add vegetable broth.
3. Cook on low for 4 hours.

18. Slow Cooker Mediterranean Pot Roast

A flavorful twist on the classic pot roast.

Ingredients:

• 2 pounds beef chuck roast
• 1 large onion, chopped
• 4 cloves garlic, minced
• 1 cup diced tomatoes
• 1 cup beef broth
• 1 tablespoon dried thyme
• 1 tablespoon dried oregano
• Salt and pepper to taste

Instructions:

1. Place beef, onion, garlic, tomatoes, beef broth, thyme, oregano, salt, and pepper in the crockpot.
2. Cover and cook on low for 8 hours.

19. Crockpot Greek Stuffed Mushrooms

Tiny bites packed with Mediterranean flavors.

Ingredients:

• 1 pound large mushrooms, stems removed
• 1/2 pound ground turkey
• 1/2 cup feta cheese
• 1/4 cup sun-dried tomatoes, chopped
• 1 tablespoon dried oregano
• Salt and pepper to taste

Instructions:

1. In a bowl, combine turkey, feta, sun-dried tomatoes, oregano, salt, and pepper.
2. Stuff each mushroom cap with the mixture and place them in the crockpot.
3. Cook on low for 4 hours.

20. Slow Cooker Mediterranean Veggie Chili

An easy and comforting chili loaded with vegetables.

Ingredients:

• 1 can chickpeas, drained and rinsed
• 1 can kidney beans, drained and rinsed
• 1 can black beans, drained and rinsed
• 1 cup diced tomatoes
• 1 cup vegetable broth
• 1 red bell pepper, chopped
• 1 zucchini, diced
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 tablespoon ground cumin
• 1 tablespoon chili powder
• 1 tablespoon dried oregano
• Salt and pepper to taste

Instructions:

1. Place all ingredients in the crockpot, stirring well to combine.
2. Cook on low for 6 hours.

Conclusion

These "20 Mediterranean-Inspired Crockpot Recipes for Easy Meals" are perfect for anyone looking to bring the taste of the Mediterranean to their dinner table with minimal effort. Enjoy your easy, flavorful, and healthy meals!