20 Keto-Friendly Crockpot Recipes to Simplify Your Meals

There’s nothing quite like the convenience of a crockpot, especially when you’re trying to stick to a specific diet like keto. The keto diet can sometimes feel like a chore, with all the cooking and preparation it requires. But what if I told you that you could simplify your meals while still staying on track?

That’s right! In this blog post, I’m sharing 20 Keto-Friendly Crockpot Recipes to Simplify Your Meals. These recipes are not only delicious and easy to make but also perfectly aligned with your keto lifestyle. So grab your crockpot and let’s get cooking!

1. Keto Beef Stroganoff

Tender beef simmered in a creamy mushroom sauce, this dish is a keto twist on a classic favorite.

Ingredients:

• 1.5 lbs beef stew meat
• 1 cup beef broth
• 1 cup heavy cream
• 1 cup sliced mushrooms
• 1 onion, chopped
• 3 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Place the beef, onions, and garlic in the crockpot.
2. Pour in the beef broth and cook on low for 6 hours.
3. Add the mushrooms and cook for another hour.
4. Stir in the heavy cream, season with salt and pepper, and cook for an additional 30 minutes.

2. Creamy Spinach and Artichoke Chicken

This savory dish combines tender chicken breasts with creamy spinach and artichokes.

Ingredients:

• 4 boneless chicken breasts
• 1 cup spinach, chopped
• 1 cup artichoke hearts, chopped
• 1 cup heavy cream
• 1 cup shredded mozzarella cheese
• 3 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Place the chicken in the crockpot.
2. Mix spinach, artichoke hearts, heavy cream, garlic, and mozzarella cheese in a bowl.
3. Pour the mixture over the chicken.
4. Cook on low for 6 hours or until the chicken is tender.

3. Keto Taco Soup

A spicy, Mexican-inspired soup that’s both filling and flavorful.

Ingredients:

• 1 lb ground beef
• 1 cup beef broth
• 1 cup diced tomatoes
• 1 cup bell peppers, chopped
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 packet taco seasoning
• 1 cup shredded cheddar cheese
• Salt and pepper to taste

Instructions:

1. Brown the ground beef in a skillet, then transfer to the crockpot.
2. Add the beef broth, tomatoes, bell peppers, onion, and garlic.
3. Stir in the taco seasoning and cook on low for 4 hours.
4. Top with shredded cheddar cheese before serving.

4. Low-Carb Buffalo Chicken Dip

Perfect for get-togethers, this tangy dip is sure to be a hit.

Ingredients:

• 2 lbs chicken breasts
• 1 cup buffalo wing sauce
• 1 cup cream cheese
• 1 cup shredded cheddar cheese
• 1 cup ranch dressing

Instructions:

1. Place chicken breasts in the crockpot and pour buffalo wing sauce over them.
2. Cook on low for 6 hours, then shred the chicken.
3. Add the cream cheese, cheddar cheese, and ranch dressing to the shredded chicken and stir well.
4. Cook for an additional 30 minutes until everything is melted and combined.

5. Crockpot Lemon Garlic Butter Chicken

Bright and buttery, this recipe is a delicious dinner option.

Ingredients:

• 4 chicken thighs
• 4 cloves garlic, minced
• 1/4 cup lemon juice
• 1/4 cup butter, melted
• 1 tsp dried thyme
• Salt and pepper to taste

Instructions:

1. Place the chicken thighs in the crockpot.
2. In a small bowl, mix the garlic, lemon juice, melted butter, dried thyme, salt, and pepper.
3. Pour the mixture over the chicken thighs.
4. Cook on low for 6 hours until the chicken is tender.

6. Keto BBQ Pulled Pork

A flavorful BBQ dish that's low in carbs and full of taste.

Ingredients:

• 3 lbs pork shoulder
• 1 cup sugar-free BBQ sauce
• 1 onion, sliced
• 3 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Place the pork shoulder in the crockpot.
2. Add the onion and garlic on top of the pork.
3. Pour the BBQ sauce over everything.
4. Cook on low for 8 hours or until the pork is easily shredded with a fork.

7. Low-Carb Chili

This hearty chili is perfect for cold nights.

Ingredients:

• 1 lb ground beef
• 1 bell pepper, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can diced tomatoes
• 1 cup beef broth
• 1 tbsp chili powder
• 1 tsp cumin
• Salt and pepper to taste

Instructions:

1. Brown the ground beef in a skillet, then transfer to the crockpot.
2. Add the bell pepper, onion, and garlic.
3. Stir in the diced tomatoes, beef broth, chili powder, cumin, salt, and pepper.
4. Cook on low for 6 hours.

8. Crockpot Garlic Butter Shrimp

A quick and easy seafood dish.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 4 cloves garlic, minced
• 1/4 cup butter, melted
• 1 lemon, juiced
• 1 tsp dried parsley
• Salt and pepper to taste

Instructions:

1. Place the shrimp in the crockpot.
2. Combine the garlic, melted butter, lemon juice, dried parsley, salt, and pepper in a bowl.
3. Pour the mixture over the shrimp.
4. Cook on low for 2 hours.

9. Keto Crockpot Meatballs

A classic dish perfect for any occasion.

Ingredients:

• 1 lb ground beef
• 1/4 cup almond flour
• 1 egg
• 1/4 cup Parmesan cheese, grated
• 1 tsp garlic powder
• 1 tsp onion powder
• 2 cups sugar-free marinara sauce
• Salt and pepper to taste

Instructions:

1. Combine the ground beef, almond flour, egg, Parmesan cheese, garlic powder, onion powder, salt, and pepper in a bowl.
2. Form the mixture into meatballs and place them in the crockpot.
3. Pour the marinara sauce over the meatballs.
4. Cook on low for 4 hours.

10. Buffalo Chicken Meatballs

A spicy spin on traditional meatballs.

Ingredients:

• 1 lb ground chicken
• 1 egg
• 1/4 cup almond flour
• 1/2 cup buffalo wing sauce
• 1/4 cup ranch dressing
• Salt and pepper to taste

Instructions:

1. Combine ground chicken, egg, almond flour, and salt and pepper in a bowl.
2. Form into meatballs and place them in the crockpot.
3. Pour buffalo wing sauce over the meatballs.
4. Cook on low for 3 hours.
5. Drizzle ranch dressing over the top before serving.

11. Crockpot Chicken Marsala

An easy take on the Italian classic.

Ingredients:

• 4 chicken breasts
• 1 cup Marsala wine
• 1 cup chicken broth
• 1 cup mushrooms, sliced
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Place the chicken breasts in the crockpot.
2. Add the mushrooms, onion, and garlic on top.
3. Pour Marsala wine, chicken broth, and olive oil over the chicken.
4. Cook on low for 6 hours.

12. Keto Crack Chicken

A cheesy, creamy chicken dish that’s incredibly delicious.

Ingredients:

• 4 chicken breasts
• 1 cup shredded cheddar cheese
• 1/2 cup cream cheese, softened
• 1 packet ranch seasoning mix
• 3 slices cooked bacon, crumbled

Instructions:

1. Place the chicken breasts in the crockpot.
2. Sprinkle the ranch seasoning over the chicken.
3. Add the cream cheese and shredded cheddar.
4. Cook on low for 6 hours, then shred the chicken.
5. Stir in the crumbled bacon before serving.

13. Low-Carb Balsamic Chicken

A tangy and sweet blend that’s keto-approved.

Ingredients:

• 4 chicken thighs
• 1/2 cup balsamic vinegar
• 1/4 cup chicken broth
• 1 onion, sliced
• 3 cloves garlic, minced
• 1 tsp dried basil
• Salt and pepper to taste

Instructions:

1. Place the chicken thighs in the crockpot.
2. Add the onion and garlic on top.
3. Pour the balsamic vinegar and chicken broth over the chicken.
4. Sprinkle with dried basil, salt, and pepper.
5. Cook on low for 6 hours.

14. Crockpot Stuffed Peppers

A classic dish made low-carb and easy.

Ingredients:

• 6 bell peppers, tops cut off and seeds removed
• 1 lb ground beef
• 1 cup cauliflower rice
• 1 cup shredded mozzarella cheese
• 1 can diced tomatoes
• 1 onion, chopped
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Mix ground beef, cauliflower rice, half the mozzarella cheese, diced tomatoes, onion, garlic, salt, and pepper in a bowl.
2. Stuff the bell peppers with the mixture.
3. Place the stuffed peppers in the crockpot.
4. Cook on low for 5 hours.
5. Sprinkle the remaining mozzarella cheese on top before serving.

15. Keto Crockpot Ratatouille

A low-carb version of the French classic.

Ingredients:

• 1 eggplant, diced
• 2 zucchinis, diced
• 1 bell pepper, diced
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 can diced tomatoes
• 1 tsp dried basil
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. Place the eggplant, zucchinis, bell pepper, onion, and garlic in the crockpot.
2. Pour the diced tomatoes over the vegetables.
3. Sprinkle with dried basil, oregano, salt, and pepper.
4. Cook on low for 5 hours.

16. Low-Carb Zuppa Toscana

A creamy, hearty soup that’s perfect for keto.

Ingredients:

• 1 lb Italian sausage, ground
• 1 bunch kale, chopped
• 3 cloves garlic, minced
• 1 onion, chopped
• 4 cups chicken broth
• 1 cup heavy cream
• Salt and pepper to taste

Instructions:

1. Brown sausage in a skillet, then transfer to the crockpot.
2. Add the kale, garlic, onion, and chicken broth.
3. Cook on low for 4 hours.
4. Stir in the heavy cream 30 minutes before serving.

17. Keto Cheesy Broccoli Soup

A comforting and creamy soup that’s low in carbs.

Ingredients:

• 4 cups broccoli florets
• 1 onion, chopped
• 4 cups chicken broth
• 1 cup heavy cream
• 2 cups shredded cheddar cheese
• Salt and pepper to taste

Instructions:

1. Place the broccoli and onion in the crockpot.
2. Pour in the chicken broth.
3. Cook on low for 4 hours.
4. Puree the soup with an immersion blender until smooth.
5. Stir in the heavy cream and shredded cheddar cheese and cook for an additional 30 minutes.

18. Crockpot Fajitas

An easy way to enjoy fajitas without the carbs.

Ingredients:

• 2 lbs chicken breasts
• 3 bell peppers, sliced
• 1 onion, sliced
• 3 cloves garlic, minced
• 1 packet fajita seasoning
• 1/4 cup lime juice
• Salt and pepper to taste

Instructions:

1. Place the chicken breasts, bell peppers, onion, and garlic in the crockpot.
2. Sprinkle fajita seasoning over everything.
3. Pour the lime juice on top.
4. Cook on low for 6 hours and then shred the chicken before serving.

19. Keto Coconut Curry Chicken

A rich and creamy curry that’s keto-approved.

Ingredients:

• 4 chicken breasts
• 1 cup coconut milk
• 1 cup chicken broth
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 tbsp curry powder
• Salt and pepper to taste

Instructions:

1. Place the chicken breasts in the crockpot.
2. Add the chopped onion and garlic.
3. Pour in the coconut milk and chicken broth.
4. Stir in the curry powder, salt, and pepper.
5. Cook on low for 6 hours.

20. Crockpot Eggplant Parmesan

A keto-friendly take on a classic Italian dish.

Ingredients:

• 2 eggplants, sliced
• 2 cups marinara sauce, sugar-free
• 2 cups shredded mozzarella cheese
• 1/2 cup Parmesan cheese, grated
• Salt and pepper to taste

Instructions:

1. Layer the eggplant slices in the crockpot.
2. Pour the marinara sauce over the eggplant.
3. Sprinkle mozzarella and Parmesan cheese on top.
4. Continue layering until all ingredients are used.
5. Cook on low for 4 hours.

Conclusion

With these 20 keto-friendly crockpot recipes, maintaining a low-carb lifestyle has never been easier or more delicious. These dishes simplify meal prep and let you enjoy a variety of flavors. Get your crockpot ready and discover how effortless keto cooking can be. Happy cooking!