34 Savory Pumpkin Dish Recipes You Must Try This Fall!

Pumpkin is not just for pies and lattes; this versatile vegetable can be the star of your savory dishes too! I’ve pulled together 34 savory pumpkin dish recipes that’ll take you on a flavor journey through soups, casseroles, pastas, and even pizzas. Whether you’re looking to impress at a family dinner or simply want to add a seasonal twist to your weeknight meals, there’s something here for everyone. So grab your apron, and let’s dive into these delicious pumpkin creations!

1. Pumpkin and Sage Risotto

The creamy texture of risotto meets the earthy sweetness of pumpkin in this luxurious dish.

Ingredients:

• 1 cup pumpkin puree
• 1 cup Arborio rice
• 4 cups chicken or vegetable stock
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• A handful of fresh sage leaves
• Salt and pepper to taste

Instructions:

1. In a pot, heat the stock and keep it warm.
2. In another pot, sauté onions and garlic until translucent.
3. Add rice and toast for a couple of minutes.
4. Begin adding the stock, one ladle at a time, stirring constantly.
5. Once the rice is al dente, stir in the pumpkin puree.
6. Finish with Parmesan, sage, salt, and pepper.

2. Pumpkin and Black Bean Chili

A hearty and filling chili that packs a punch with savory flavor and warming spices.

Ingredients:

• 2 cups pumpkin puree
• 1 can black beans, drained and rinsed
• 1 can diced tomatoes
• 1 small onion, chopped
• 3 cloves garlic, minced
• 1 red bell pepper, diced
• 1 cup vegetable broth
• 1 tbsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• Salt and pepper to taste

Instructions:

1. Sauté onion, garlic, and bell pepper until soft.
2. Add chili powder, cumin, and paprika; cook for another minute.
3. Stir in black beans, tomatoes, pumpkin puree, and vegetable broth.
4. Simmer for 20 minutes, seasoning with salt and pepper.

3. Pumpkin Alfredo Pasta

This creamy pasta transforms pumpkin into a decadent alfredo sauce.

Ingredients:

• 1 cup pumpkin puree
• 1/2 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tbsp butter
• Salt and pepper to taste
• Cooked pasta of your choice

Instructions:

1. In a pan, melt butter and sauté garlic until fragrant.
2. Add pumpkin puree and heavy cream, stirring to combine.
3. Mix in Parmesan cheese, salt, and pepper.
4. Toss the cooked pasta in the sauce and serve immediately.

4. Pumpkin Stuffed Bell Peppers

An inventive way to enjoy stuffed peppers with a pumpkin twist.

Ingredients:

• 4 bell peppers, tops cut off and seeds removed
• 1 cup cooked quinoa
• 1 cup pumpkin puree
• 1/2 cup black beans
• 1/2 cup corn kernels
• 1 tsp cumin
• 1 tsp paprika
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Mix quinoa, pumpkin puree, black beans, corn, cumin, paprika, salt, and pepper in a bowl.
3. Stuff the bell peppers with the mixture.
4. Bake for 25-30 minutes until peppers are tender.

5. Pumpkin and Spinach Lasagna

This lasagna layers savory pumpkin and fresh spinach for a comforting meal.

Ingredients:

• 9 lasagna noodles
• 2 cups pumpkin puree
• 3 cups fresh spinach
• 2 cups ricotta cheese
• 1 cup grated mozzarella cheese
• 1 cup marinara sauce
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Cook lasagna noodles according to package instructions.
3. Layer the lasagna: start with marinara sauce, then noodles, pumpkin puree, spinach, ricotta, and repeat.
4. Top with mozzarella and Parmesan cheese.
5. Bake for 30-35 minutes until bubbly and golden.

6. Pumpkin and Chicken Curry

A fusion of fall flavors with classic curry spices makes for a delightful dish.

Ingredients:

• 1 cup pumpkin puree
• 1 lb chicken breast, cut into bite-sized pieces
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tbsp curry powder
• 1 can coconut milk
• 1 cup chicken broth
• Salt and pepper to taste

Instructions:

1. In a large pot, sauté the onion and garlic until soft.
2. Add the chicken pieces and cook until browned.
3. Stir in the curry powder and cook for another minute.
4. Add pumpkin puree, coconut milk, and chicken broth; simmer for 20 minutes.
5. Season with salt and pepper.

7. Pumpkin Ricotta Gnudi

These Italian dumplings are light and fluffy with a savory pumpkin twist.

Ingredients:

• 1 cup ricotta cheese
• 1 cup pumpkin puree
• 1/2 cup grated Parmesan cheese
• 1 egg, beaten
• 1 cup flour
• Salt and pepper to taste

Instructions:

1. Mix ricotta, pumpkin puree, Parmesan, egg, salt, and pepper.
2. Gradually add flour until dough forms.
3. Roll into small balls and cook in boiling salted water until they float.
4. Serve with your favorite sauce.

8. Pumpkin Mac and Cheese

A cozy, cheesy dish with an added touch of pumpkin.

Ingredients:

• 1 cup pumpkin puree
• 2 cups sharp cheddar cheese, grated
• 2 cups milk
• 2 tbsp butter
• 2 tbsp flour
• 1 lb macaroni
• Salt and pepper to taste

Instructions:

1. Cook the macaroni according to package instructions.
2. In a pot, melt butter and stir in flour to make a roux.
3. Gradually add the milk, stirring constantly until thickened.
4. Add pumpkin puree and cheese, stirring until melted.
5. Mix in the cooked macaroni and season with salt and pepper.

9. Savory Pumpkin Polenta

Comfort food at its best with creamy pumpkin polenta as the base.

Ingredients:

• 1 cup pumpkin puree
• 1 cup polenta
• 4 cups vegetable broth
• 1/2 cup grated Parmesan cheese
• 1 tbsp butter
• Salt and pepper to taste

Instructions:

1. In a pot, bring the vegetable broth to a boil.
2. Gradually whisk in the polenta and reduce the heat.
3. Stir until thickened, then mix in pumpkin puree, Parmesan, butter, salt, and pepper.
4. Serve warm.

10. Pumpkin and Sausage Stuffed Shells

Savory sausage and creamy pumpkin make these stuffed shells a family favorite.

Ingredients:

• 20 jumbo pasta shells
• 1 lb Italian sausage, cooked and crumbled
• 1 cup pumpkin puree
• 1 cup ricotta cheese
• 1 egg
• 2 cups marinara sauce
• 1 cup grated mozzarella cheese
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Cook the pasta shells according to package instructions.
3. In a bowl, combine cooked sausage, pumpkin puree, ricotta, egg, salt, and pepper.
4. Stuff each shell with the mixture and place in a baking dish with marinara sauce.
5. Top with mozzarella cheese and bake for 25-30 minutes.

11. Pumpkin and Lentil Stew

This hearty stew is packed with nutrients and perfect for a cozy night in.

Ingredients:

• 2 cups pumpkin puree
• 1 cup red lentils
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 carrot, chopped
• 1 celery stalk, chopped
• 4 cups vegetable broth
• 1 tsp cumin
• Salt and pepper to taste

Instructions:

1. Sauté the onion, garlic, carrot, and celery until softened.
2. Add cumin and cook for another minute.
3. Stir in lentils, pumpkin puree, and vegetable broth.
4. Simmer for 25-30 minutes until lentils are tender.
5. Season with salt and pepper.

12. Pumpkin and Bacon Soup

A smoky, savory soup that’s sure to be a crowd-pleaser.

Ingredients:

• 2 cups pumpkin puree
• 4 slices bacon, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups chicken broth
• 1/2 cup heavy cream
• Salt and pepper to taste

Instructions:

1. Cook the bacon in a pot until crispy, then remove and set aside.
2. Sauté the onion and garlic in the bacon drippings.
3. Add pumpkin puree and chicken broth; simmer for 15 minutes.
4. Blend the soup until smooth, then stir in heavy cream and crispy bacon.
5. Season with salt and pepper.

13. Pumpkin and Ricotta Stuffed Chicken

Juicy chicken breasts stuffed with a creamy pumpkin and ricotta mixture.

Ingredients:

• 4 chicken breasts
• 1 cup pumpkin puree
• 1/2 cup ricotta cheese
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Mix pumpkin puree, ricotta, Parmesan, garlic, salt, and pepper.
3. Cut a pocket into each chicken breast and stuff with the mixture.
4. Secure with toothpicks and bake for 25-30 minutes.

14. Pumpkin Pizza with Goat Cheese

An unexpected yet delightful combination of flavors on a pizza.

Ingredients:

• 1 pizza dough
• 1 cup pumpkin puree
• 4 oz goat cheese, crumbled
• 1 red onion, thinly sliced
• 1 tbsp olive oil
• Fresh arugula
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 450°F (230°C).
2. Roll out the pizza dough and spread pumpkin puree evenly.
3. Top with goat cheese and red onion.
4. Drizzle with olive oil, salt, and pepper.
5. Bake for 15-20 minutes.
6. Top with fresh arugula before serving.

15. Pumpkin and Shrimp Pasta

A creamy pumpkin sauce pairs beautifully with tender shrimp in this dish.

Ingredients:

• 1 cup pumpkin puree
• 1 lb shrimp, peeled and deveined
• 2 cloves garlic, minced
• 1/2 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1 tbsp olive oil
• Salt and pepper to taste
• Cooked pasta of your choice

Instructions:

1. Sauté garlic in olive oil until fragrant.
2. Add shrimp and cook until pink.
3. Stir in pumpkin puree and heavy cream, followed by Parmesan cheese.
4. Toss with cooked pasta and season with salt and pepper.

16. Pumpkin Shepherd’s Pie

A twist on a classic, with savory ground beef and pumpkin mash topping.

Ingredients:

• 1 lb ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup corn kernels
• 1 cup peas
• 1 cup pumpkin puree
• 2 cups mashed potatoes
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Cook ground beef, onion, and garlic until browned.
3. Add corn, peas, salt, and pepper.
4. Layer the beef mixture in a baking dish, followed by pumpkin puree and mashed potatoes.
5. Bake for 25-30 minutes.

17. Pumpkin Gnocchi with Sage Butter

Soft, pillowy gnocchi served with a fragrant sage butter sauce.

Ingredients:

• 1 cup pumpkin puree
• 1 cup ricotta cheese
• 1 egg, beaten
• 2 cups flour
• 1/4 cup grated Parmesan cheese
• Fresh sage leaves
• 1/4 cup butter
• Salt and pepper to taste

Instructions:

1. Mix pumpkin puree, ricotta, egg, Parmesan, salt, and pepper.
2. Gradually add flour until dough forms.
3. Roll into small gnocchi shapes and cook in boiling salted water until they float.
4. In a pan, melt butter and sauté sage leaves until crispy.
5. Toss the gnocchi in the sage butter.

18. Pumpkin Enchiladas

These enchiladas are filled with a rich, savory pumpkin mixture and topped with cheese.

Ingredients:

• 8 tortillas
• 2 cups pumpkin puree
• 1 can black beans, drained and rinsed
• 1 cup corn kernels
• 1 cup shredded cheddar cheese
• 1 cup enchilada sauce
• 1 small onion, chopped
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Sauté onion and garlic until soft.
3. Add pumpkin puree, black beans, corn, salt, and pepper.
4. Fill each tortilla with the mixture, roll, and place in a baking dish.
5. Top with enchilada sauce and cheese.
6. Bake for 20-25 minutes.

19. Pumpkin Quesadillas

Quick, easy, and cheesy with a touch of pumpkin flavor.

Ingredients:

• 4 tortillas
• 1 cup pumpkin puree
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/2 cup black beans
• 1/2 cup corn kernels
• Salt and pepper to taste

Instructions:

1. Spread pumpkin puree on one half of each tortilla.
2. Add cheese, black beans, and corn; fold the tortillas.
3. Cook in a hot pan until golden and cheese is melted.
4. Season with salt and pepper.

20. Pumpkin Frittata

A savory frittata packed with pumpkin, spinach, and cheese.

Ingredients:

• 6 eggs
• 1 cup pumpkin puree
• 1 cup fresh spinach
• 1/2 cup grated cheese (Swiss, cheddar, or mozzarella)
• 1 small onion, chopped
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 350°F (175°C).
2. Sauté onion and garlic until soft, then add spinach.
3. Beat eggs with pumpkin puree, salt, and pepper.
4. Combine with the onion, garlic, and spinach; pour into an oven-safe skillet.
5. Cook on the stove for a few minutes, then transfer to the oven and bake for 15-20 minutes.

21. Pumpkin and Bean Burritos

Packed with beans, rice, and spiced pumpkin, these burritos are perfect for meal prep.

Ingredients:

• 4 large tortillas
• 1 cup pumpkin puree
• 1 can black beans, drained and rinsed
• 1 cup cooked rice
• 1 cup corn kernels
• 1 tbsp taco seasoning
• 1 cup shredded cheese
• Salt and pepper to taste

Instructions:

1. Mix pumpkin puree with taco seasoning.
2. Layer each tortilla with beans, rice, corn, the pumpkin mixture, and cheese.
3. Roll and wrap each burrito.
4. Heat in a pan until crispy or serve as is.

22. Pumpkin and Mushroom Stroganoff

The creamy richness of stroganoff with a delightful pumpkin twist.

Ingredients:

• 1 cup pumpkin puree
• 1 lb mushrooms, sliced
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 cup sour cream
• 1/2 cup vegetable broth
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Sauté onions and garlic in olive oil.
2. Add mushrooms and cook until tender.
3. Stir in pumpkin puree and vegetable broth.
4. Mix in sour cream and season with salt and pepper.
5. Serve over noodles or rice.

23. Pumpkin and Pear Salad

A refreshing and vibrant salad that’s a perfect fall side dish.

Ingredients:

• 2 cups mixed greens
• 1 cup roasted pumpkin cubes
• 1 pear, sliced
• 1/4 cup crumbled feta cheese
• 1/4 cup candied pecans
• 2 tbsp balsamic vinaigrette
• Salt and pepper to taste

Instructions:

1. In a large bowl, toss mixed greens, roasted pumpkin, pear slices, feta, and pecans.
2. Drizzle with balsamic vinaigrette.
3. Season with salt and pepper.

24. Pumpkin and Chickpea Tagine

A Moroccan-inspired dish that’s warming and fragrant.

Ingredients:

• 2 cups pumpkin cubes
• 1 can chickpeas, drained and rinsed
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp ground cinnamon
• 1/2 tsp ground turmeric
• 1/2 cup vegetable broth
• 1/2 cup raisins
• Salt and pepper to taste

Instructions:

1. Sauté onion and garlic until soft.
2. Add cumin, cinnamon, and turmeric; cook for another minute.
3. Stir in pumpkin cubes, chickpeas, broth, and raisins.
4. Simmer for 20-25 minutes, seasoning with salt and pepper.

25. Pumpkin and Bacon Carbonara

Classic carbonara with the addition of creamy pumpkin and crispy bacon.

Ingredients:

• 1 cup pumpkin puree
• 4 slices bacon, chopped and cooked
• 2 eggs
• 1/2 cup grated Parmesan cheese
• 2 cloves garlic, minced
• Salt and pepper to taste
• Cooked spaghetti

Instructions:

1. Whisk together eggs, Parmesan, and pumpkin puree.
2. Cook spaghetti and reserve some pasta water.
3. Sauté garlic in bacon drippings, then add cooked bacon.
4. Toss in spaghetti and remove from heat.
5. Quickly mix in the pumpkin mixture, adding pasta water to reach desired consistency.
6. Season with salt and pepper.

26. Pumpkin and Turkey Meatballs

These moist and flavorful meatballs are perfect for a cozy meal.

Ingredients:

• 1 lb ground turkey
• 1 cup pumpkin puree
• 1/2 cup bread crumbs
• 1 egg, beaten
• 2 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 1 tsp dried sage
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, combine ground turkey, pumpkin puree, bread crumbs, egg, garlic, Parmesan, sage, salt, and pepper.
3. Form the mixture into small meatballs and place them on a baking sheet.
4. Bake for 20-25 minutes, or until meatballs are cooked through and lightly browned.
5. Serve with your favorite sauce or as an appetizer.

27. Pumpkin and Sage Stuffing

This savory stuffing with pumpkin and sage is perfect for your holiday meal.

Ingredients:

• 6 cups cubed bread (stale or toasted)
• 1 cup pumpkin puree
• 1 small onion, chopped
• 2 celery stalks, chopped
• 2 cloves garlic, minced
• 2 cups chicken or vegetable broth
• 1 egg, beaten
• 1 tbsp fresh sage, chopped
• 1 tsp dried thyme
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a pan, sauté onion, celery, and garlic until soft.
3. In a large bowl, mix cubed bread, pumpkin puree, sautéed vegetables, sage, thyme, salt, and pepper.
4. Add the beaten egg and gradually pour in the broth until the mixture is moistened.
5. Transfer to a baking dish and bake for 30-35 minutes until the top is crisp and golden.

28. Pumpkin and Chorizo Tacos

These tacos are packed with the flavors of spicy chorizo and sweet pumpkin.

Ingredients:

• 1 cup pumpkin puree
• 1/2 lb chorizo, cooked and crumbled
• 8 small tortillas
• 1 small red onion, chopped
• 1/2 cup fresh cilantro, chopped
• 1 lime, cut into wedges
• Salt and pepper to taste

Instructions:

1. Cook the chorizo in a skillet until browned and crumbled.
2. Stir in the pumpkin puree and cook until heated through.
3. Serve the mixture in tortillas, topped with red onion, cilantro, and a squeeze of lime.
4. Season with salt and pepper.

29. Savory Pumpkin Pancakes

Perfect for breakfast or brunch, these pancakes have a subtle pumpkin flavor.

Ingredients:

• 1 cup pumpkin puree
• 1 cup flour
• 2 eggs
• 1/2 cup milk
• 1 tbsp sugar
• 1 tsp baking powder
• 1/2 tsp salt
• 1/4 tsp cinnamon
• 1/4 cup crumbled feta cheese (optional)

Instructions:

1. In a bowl, whisk together pumpkin puree, eggs, milk, and sugar.
2. In another bowl, combine flour, baking powder, salt, and cinnamon.
3. Gradually add the dry ingredients to the wet ingredients, mixing until incorporated.
4. Heat a non-stick skillet and drop batter by the spoonful.
5. Cook until bubbles form on the surface, then flip and cook until golden brown.
6. Serve with a sprinkle of feta cheese if desired.

30. Pumpkin and Corn Chowder

A hearty chowder that combines pumpkin with sweet corn and a touch of spice.

Ingredients:

• 2 cups pumpkin puree
• 2 cups corn kernels (fresh or frozen)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 4 cups chicken or vegetable broth
• 1 cup heavy cream
• 1 tsp smoked paprika
• Salt and pepper to taste

Instructions:

1. Sauté onion and garlic in a pot until soft.
2. Add the pumpkin puree, corn, chicken broth, and smoked paprika.
3. Simmer for 15-20 minutes.
4. Stir in the heavy cream and cook until heated through.
5. Season with salt and pepper.

31. Pumpkin and Pork Stew

A savory stew with tender pieces of pork and pumpkin, perfect for cold weather.

Ingredients:

• 1 lb pork shoulder, cut into cubes
• 2 cups pumpkin cubes
• 1 small onion, chopped
• 2 cloves garlic, minced
• 4 cups beef or chicken broth
• 1 tsp dried rosemary
• 1 tsp dried thyme
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large pot and brown the pork cubes.
2. Remove the pork and set aside.
3. In the same pot, sauté the onion and garlic until soft.
4. Return the pork to the pot along with the pumpkin, broth, rosemary, and thyme.
5. Simmer for 1-1.5 hours until the pork is tender.
6. Season with salt and pepper.

32. Pumpkin and Caramelized Onion Tart

A delicious tart that combines sweet, caramelized onions with savory pumpkin.

Ingredients:

• 1 sheet puff pastry
• 1 cup pumpkin puree
• 2 large onions, thinly sliced
• 2 tbsp olive oil
• 1/2 cup crumbled goat cheese
• Fresh thyme leaves
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a skillet, heat olive oil and caramelize the onions over low heat until golden.
3. Roll out the puff pastry on a baking sheet.
4. Spread pumpkin puree over the pastry, leaving a 1-inch border.
5. Arrange caramelized onions on top and sprinkle with goat cheese and thyme.
6. Season with salt and pepper.
7. Bake for 20-25 minutes until the pastry is golden and crisp.

33. Pumpkin and Green Bean Stir-Fry

A quick and healthy stir-fry with crunchy green beans and pumpkin.

Ingredients:

• 2 cups pumpkin cubes
• 2 cups green beans, trimmed
• 2 cloves garlic, minced
• 1 tbsp soy sauce
• 1 tbsp hoisin sauce
• 1 tbsp sesame oil
• 1/2 cup water
• Salt and pepper to taste

Instructions:

1. In a pan, heat sesame oil and sauté garlic until fragrant.
2. Add pumpkin cubes and green beans, stirring to coat in the oil.
3. Add soy sauce, hoisin sauce, and water.
4. Cook until vegetables are tender and the sauce has thickened.
5. Season with salt and pepper.

34. Pumpkin and Pecan Pizza

A delightful and unconventional pizza that combines pumpkin and pecans.

Ingredients:

• 1 pizza dough
• 1 cup pumpkin puree
• 1/2 cup pecans, chopped
• 1/2 cup crumbled blue cheese
• 1 small red onion, thinly sliced
• 1 tbsp olive oil
• Fresh arugula (optional)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 450°F (230°C).
2. Roll out the pizza dough and spread pumpkin puree evenly on top.
3. Add the red onion, crumbled blue cheese, and chopped pecans.
4. Drizzle with olive oil, salt, and pepper.
5. Bake for 15-20 minutes until the crust is golden and toppings are cooked.
6. Top with fresh arugula if desired and serve.

Conclusion

Fall is a season of cozy warmth, festive gatherings, and, of course, pumpkin everything. By diving into these 34 savory pumpkin dish recipes, you’ll not only make the most of this glorious gourd but also elevate your culinary game with exciting and nourishing meals.

Each recipe offers a unique twist on classic dishes, adding a touch of autumn magic that will appeal to every palate. Whether you’re preparing a weeknight dinner for your family or a special holiday feast for friends, these recipes promise to bring comfort and joy to your table. So, embrace the season, experiment with these delicious creations, and let pumpkin become the star of your savory dishes this fall. Happy cooking!