25 Best Fall Gluten Free Recipes to Warm Up Your Autumn

As the leaves begin to change and the air grows crisper, there’s nothing quite like the comfort of a warm, home-cooked meal. For those of us who need to stick to a gluten-free diet, fall dishes can still be incredibly satisfying and hearty.

Whether you’re craving a savory soup, a sweet treat, or a classic autumn dish with a gluten-free twist, I’ve got you covered. In this blog post, “25 Best Fall Gluten Free Recipes to Warm Up Your Autumn,” I’m sharing my favorite recipes that are perfect for cozying up as the weather starts to cool down. Let’s dive into these mouthwatering dishes that will not only keep you full but also celebrate the flavors of fall.

1. Pumpkin Spice Pancakes

Fluffy and filled with the essence of fall, these pancakes are a perfect way to start your day.

Ingredients:

• 1 cup gluten-free flour
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1 tbsp pumpkin pie spice
• 1 cup pumpkin puree
• 1 cup almond milk
• 2 tbsp maple syrup
• 1 egg

Instructions:

1. Mix the dry ingredients in one bowl.
2. Whisk the wet ingredients in another bowl.
3. Combine both mixtures, stirring until smooth.
4. Cook pancakes on a heated skillet until bubbles form, then flip and cook until golden brown.

2. Butternut Squash Soup

Creamy and comforting, this soup is the ideal starter for any autumn meal.

Ingredients:

• 1 large butternut squash, peeled and cubed
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 cup coconut milk
• Salt and pepper to taste

Instructions:

1. Sauté the onion and garlic in a pot.
2. Add the squash and vegetable broth, and simmer until the squash is tender.
3. Blend the mixture until smooth, then stir in coconut milk.
4. Season with salt and pepper before serving.

3. Apple Cinnamon Muffins

These muffins bring the classic fall flavor combo of apple and cinnamon to your breakfast table.

Ingredients:

• 2 cups gluten-free flour
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1 tsp ground cinnamon
• 1/2 cup sugar
• 2 apples, peeled and diced
• 1/2 cup almond milk
• 1/4 cup melted coconut oil
• 2 eggs

Instructions:

1. Preheat the oven to 350°F and line a muffin tin.
2. Combine the dry ingredients in a bowl.
3. Mix the wet ingredients in a separate bowl.
4. Fold in the diced apples.
5. Fill each muffin cup and bake for 20-25 minutes.

4. Sweet Potato Casserole

This gluten-free version of a classic dish is perfect for any fall gathering.

Ingredients:

• 4 large sweet potatoes, peeled and cubed
• 1/2 cup coconut milk
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• 1 cup chopped pecans
• 1/2 cup gluten-free oats
• 2 tbsp coconut oil

Instructions:

1. Preheat the oven to 375°F.
2. Boil the sweet potatoes until tender, then mash.
3. Mix in coconut milk, maple syrup, and vanilla.
4. In a separate bowl, combine pecans, oats, and coconut oil.
5. Spread the sweet potato mixture in a baking dish, top with the pecan mixture, and bake for 30 minutes.

5. Roasted Brussels Sprouts with Balsamic Glaze

A simple and delicious side dish that pairs well with any fall entrée.

Ingredients:

• 1 lb Brussels sprouts, halved
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/4 cup balsamic vinegar
• 1 tbsp honey

Instructions:

1. Preheat the oven to 400°F.
2. Toss Brussels sprouts with olive oil, salt, and pepper.
3. Spread on a baking sheet and roast for 20-25 minutes.
4. In a small saucepan, heat balsamic vinegar and honey until reduced.
5. Drizzle the glaze over roasted Brussels sprouts before serving.

6. Gluten-Free Cornbread

A must-have for any fall meal, this cornbread is moist and flavorful.

Ingredients:

• 1 cup gluten-free cornmeal
• 1 cup gluten-free flour
• 1/4 cup sugar
• 1 tbsp baking powder
• 1/2 tsp salt
• 1 cup almond milk
• 1/4 cup melted butter
• 2 eggs

Instructions:

1. Preheat the oven to 400°F and grease a baking pan.
2. Mix all the dry ingredients in a bowl.
3. Whisk together the wet ingredients in another bowl.
4. Combine the two mixtures and pour into the prepared pan.
5. Bake for 20-25 minutes or until golden brown.

7. Caramel Apple Crisp

A delightful gluten-free dessert that screams fall.

Ingredients:

• 4 apples, peeled and sliced
• 2 tsp lemon juice
• 1/2 cup gluten-free oats
• 1/4 cup gluten-free flour
• 1/4 cup brown sugar
• 1/2 tsp cinnamon
• 1/4 cup melted butter
• Caramel sauce for drizzling

Instructions:

1. Preheat the oven to 350°F.
2. Toss the apple slices with lemon juice and spread in a baking dish.
3. In a bowl, combine oats, flour, sugar, cinnamon, and butter.
4. Sprinkle the mixture over the apples.
5. Bake for 30-35 minutes and drizzle with caramel sauce before serving.

8. Turkey Chili

Hearty and filling, this turkey chili is perfect for a chilly fall evening.

Ingredients:

• 1 lb ground turkey
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 bell pepper, chopped
• 1 can black beans, drained and rinsed
• 1 can diced tomatoes
• 1 cup chicken broth
• 2 tbsp chili powder
• 1 tsp cumin
• Salt and pepper to taste

Instructions:

1. In a large pot, cook the turkey, onion, and garlic until the turkey is browned.
2. Add the bell pepper, beans, tomatoes, and broth.
3. Stir in chili powder, cumin, salt, and pepper.
4. Simmer for 30 minutes, stirring occasionally.

9. Creamy Polenta with Mushrooms

A comforting dish that’s hearty enough to be a main course.

Ingredients:

• 1 cup gluten-free polenta
• 4 cups water
• 1/2 cup grated Parmesan cheese
• 1 tbsp butter
• 2 cups sliced mushrooms
• 1 tbsp olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Bring water to a boil and slowly whisk in polenta.
2. Cook until thickened, then stir in Parmesan cheese and butter.
3. In a separate skillet, sauté mushrooms and garlic in olive oil.
4. Season with salt and pepper and serve over the creamy polenta.

10. Gluten-Free Pumpkin Bread

Moist and full of pumpkin flavor, this bread is a fall favorite.

Ingredients:

• 1 1/2 cups gluten-free flour
• 1 tsp baking soda
• 1/2 tsp salt
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1/2 cup sugar
• 1/2 cup brown sugar
• 1 cup pumpkin puree
• 1/2 cup vegetable oil
• 2 eggs
• 1 tsp vanilla extract

Instructions:

1. Preheat the oven to 350°F and grease a loaf pan.
2. Combine the dry ingredients in a bowl.
3. Whisk the wet ingredients in another bowl.
4. Mix the wet and dry ingredients until well combined.
5. Pour the batter into the loaf pan and bake for 50-60 minutes.

11. Harvest Quinoa Salad

A nutrient-packed salad perfect for lunch or as a side.

Ingredients:

• 1 cup quinoa, cooked
• 1/2 cup dried cranberries
• 1/2 cup chopped pecans
• 1 apple, diced
• 1/4 cup olive oil
• 2 tbsp balsamic vinegar
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cooked quinoa, cranberries, pecans, and apple.
2. Whisk together olive oil, vinegar, salt, and pepper.
3. Pour the dressing over the quinoa mixture and toss to coat.

12. Pork Chops with Apple Cider Glaze

Juicy pork chops with a sweet and tangy apple cider glaze.

Ingredients:

• 4 pork chops
• 1 cup apple cider
• 1/4 cup apple cider vinegar
• 1 tbsp honey
• 1 tbsp Dijon mustard
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Season the pork chops with salt and pepper.
2. In a skillet, heat olive oil and cook the pork chops until done.
3. In a small saucepan, combine apple cider, vinegar, honey, and mustard.
4. Simmer until reduced and thickened.
5. Drizzle the glaze over the pork chops before serving.

13. Cauliflower and Cheddar Soup

Rich and creamy, this soup is comfort in a bowl.

Ingredients:

• 1 head cauliflower, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups chicken broth
• 1 cup shredded cheddar cheese
• 1/2 cup heavy cream
• Salt and pepper to taste

Instructions:

1. Sauté the onion and garlic in a pot.
2. Add the cauliflower and broth, and simmer until the cauliflower is tender.
3. Blend until smooth, then stir in the cheese and cream.
4. Season with salt and pepper before serving.

14. Maple Roasted Carrots

A sweet and savory side dish that’s as beautiful as it is delicious.

Ingredients:

• 1 lb carrots, peeled and sliced
• 2 tbsp olive oil
• 2 tbsp maple syrup
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F.
2. Toss the carrots with olive oil, maple syrup, salt, and pepper.
3. Spread on a baking sheet and roast for 20-25 minutes.

15. Spaghetti Squash Alfredo

A lighter take on a classic comfort food dish.

Ingredients:

• 1 large spaghetti squash
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tbsp butter
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F.
2. Cut the squash in half, remove seeds, and bake until tender.
3. In a saucepan, heat butter and sauté garlic.
4. Add the cream and cheese, stirring until thickened.
5. Scrape the squash into strands and toss with the sauce.

16. Cranberry Orange Scones

These scones are bursting with fall flavors and perfect for brunch.

Ingredients:

• 2 cups gluten-free flour
• 1/4 cup sugar
• 2 tsp baking powder
• 1/2 tsp salt
• 1/2 cup cold butter, cubed
• 1/2 cup dried cranberries
• 1 orange, zest and juice
• 1 egg
• 1/2 cup almond milk

Instructions:

1. Preheat the oven to 400°F.
2. Combine the flour, sugar, baking powder, and salt.
3. Cut in the cold butter until the mixture resembles coarse crumbs.
4. Stir in cranberries, orange zest, juice, egg, and almond milk.
5. Drop dough onto a baking sheet and bake for 15-20 minutes.

17. Beef Stew

A hearty and satisfying stew that’s perfect for a cold day.

Ingredients:

• 1 lb beef stew meat
• 2 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups beef broth
• 2 carrots, sliced
• 2 potatoes, cubed
• 1 cup frozen peas
• Salt and pepper to taste

Instructions:

1. In a large pot, brown the beef in olive oil.
2. Add the onion and garlic, and sauté until softened.
3. Stir in the broth, carrots, and potatoes.
4. Simmer until the vegetables are tender.
5. Add peas and cook for another 5 minutes before serving.

18. Gluten-Free Pumpkin Pie

This classic fall dessert gets a gluten-free makeover.

Ingredients:

• 1 gluten-free pie crust
• 1 can pumpkin puree
• 1 can sweetened condensed milk
• 2 eggs
• 1 tsp cinnamon
• 1/2 tsp ginger
• 1/4 tsp cloves
• 1/4 tsp nutmeg
• 1/2 tsp salt

Instructions:

1. Preheat the oven to 425°F.
2. In a bowl, combine pumpkin, condensed milk, eggs, spices, and salt.
3. Pour into the pie crust.
4. Bake for 15 minutes, then reduce the temperature to 350°F and bake for another 35-40 minutes.

19. Roasted Beet Salad

This vibrant salad is a perfect blend of flavors and textures.

Ingredients:

• 4 beets, peeled and cubed
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/4 cup goat cheese, crumbled
• 1/4 cup walnuts, chopped
• 2 cups mixed greens

Instructions:

1. Preheat the oven to 400°F.
2. Toss the beets with olive oil, salt, and pepper.
3. Spread on a baking sheet and roast for 25-30 minutes.
4. Combine the roasted beets with goat cheese, walnuts, and greens before serving.

20. Acorn Squash Stuffed with Wild Rice

A visually stunning dish that’s perfect for a fall dinner.

Ingredients:

• 2 acorn squash, halved and seeded
• 1 cup wild rice, cooked
• 1/2 cup dried cranberries
• 1/4 cup chopped pecans
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F.
2. Brush the squash with olive oil and season with salt and pepper.
3. Roast the squash halves until tender, about 40 minutes.
4. Mix the cooked wild rice with cranberries and pecans.
5. Fill each squash half with the rice mixture before serving.

21. Gluten-Free Cinnamon Rolls

Warm and gooey, these rolls are a must-have for a cozy morning.

Ingredients:

• 2 cups gluten-free flour
• 1 tbsp baking powder
• 1/2 tsp salt
• 1 tbsp sugar
• 1/2 cup butter, cubed
• 3/4 cup almond milk
• 1/4 cup melted butter
• 1/2 cup brown sugar
• 1 tbsp cinnamon

Instructions:

1. Preheat the oven to 375°F.
2. Mix flour, baking powder, salt, and sugar.
3. Cut in the cubed butter.
4. Add almond milk and stir until a dough forms.
5. Roll out the dough, brush with melted butter, and sprinkle with brown sugar and cinnamon.
6. Roll up and cut into slices.
7. Place in a baking dish and bake for 20-25 minutes.

22. Maple Pecan Bars

A deliciously sweet and nutty treat.

Ingredients:

• 1 cup gluten-free flour
• 1/2 cup butter, melted
• 1/4 cup sugar
• 1 cup pecans, chopped
• 1/2 cup maple syrup
• 1/4 cup brown sugar
• 2 eggs

Instructions:

1. Preheat the oven to 350°F.
2. Combine flour, melted butter, and sugar to form the crust.
3. Press into a baking dish and bake for 15 minutes.
4. Mix pecans, maple syrup, brown sugar, and eggs.
5. Pour over the crust and bake for 30-35 minutes.

23. Savory Mushroom Risotto

Comforting and creamy, this risotto is perfect for a fall evening.

Ingredients:

• 1 cup Arborio rice
• 4 cups chicken broth
• 1 cup white wine
• 1 cup sliced mushrooms
• 1 onion, chopped
• 2 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Sauté the onion and garlic in olive oil in a large pot.
2. Add the rice and cook until slightly toasted.
3. Pour in the wine and cook until absorbed.
4. Gradually add the chicken broth, one cup at a time, stirring constantly.
5. Stir in the mushrooms and cheese.
6. Cook until the rice is creamy and tender, then season with salt and pepper.

24. Gluten-Free Gingerbread Cookies

These spiced cookies are perfect for the holiday season.

Ingredients:

• 2 1/2 cups gluten-free flour
• 1/4 cup brown sugar
• 1/4 cup molasses
• 1 tsp ginger
• 1 tsp cinnamon
• 1/2 tsp cloves
• 1/4 tsp nutmeg
• 1/4 tsp salt
• 1/2 tsp baking soda
• 1/4 cup butter, softened
• 1 egg

Instructions:

1. Preheat the oven to 350°F.
2. Mix the dry ingredients in a bowl.
3. In another bowl, combine brown sugar, molasses, and butter.
4. Beat in the egg, then gradually add the dry mixture.
5. Roll out the dough, cut into shapes, and place on a baking sheet.
6. Bake for 10-12 minutes.

25. Maple Glazed Salmon

A sweet and savory dish that’s both healthy and delicious.

Ingredients:

• 4 salmon fillets
• 1/4 cup maple syrup
• 2 tbsp soy sauce (gluten-free)
• 1 tbsp Dijon mustard
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F.
2. Season the salmon with salt and pepper and place on a baking sheet.
3. In a bowl, mix the maple syrup, soy sauce, mustard, and garlic.
4. Brush the mixture over the salmon.
5. Bake for 15-20 minutes, or until the fish is cooked through.